Apex Physical Therapy, LLC

03/09/2026

🌷 Spring Into Movement! 🌷

As the weather warms up and the days get longer, spring is the perfect time to get outside and get moving again - but it’s important to ease back in safely.

Here are a few quick tips from your physical therapy team to help you stay active and injury-free this spring:

✅ Start slow and build gradually. Your body may need time to adjust after a less active winter.
✅ Warm up before activity. A few minutes of stretching or light movement helps prepare your muscles and joints.
✅ Listen to your body. Mild soreness can be normal, but sharp or persistent pain shouldn’t be ignored.
✅ Stay consistent. Short, regular activity is better than doing too much all at once.

If aches, pains, or injuries are holding you back from enjoying the season, physical therapy can help you move better, feel stronger, and get back to the activities you love.

Let’s make this a healthy, active spring! 🌼

02/13/2026

Happy Valentine’s Day from Apex Physical Therapy — keeping your heart and body strong. ❤️❤️❤️

02/02/2026

Call us at our Merrillville, Valparaiso or St John locations to help you keep moving!

01/26/2026

Cold, snowy, and still open❄️

While the weather’s doing its thing, we’re doing ours! Cold days don’t stop healing and they definitely don’t stop us from showing up for you!

Bundle up, travel safe, and if you have an appointment today, we have the heat on and hot packs waiting 🧤

Stop in and see us at our Merrillville or Valpo locations today from 8-5 for your one on one individualized needs!

01/01/2026

10/31/2025

Wishing you a Happy Halloween from Glinda and Elphaba out of our Merrillville office! 🎃🍬

No tricks here, just treats!

09/19/2025

Late to the party 🎉 but our Merrillville clinic got an update earlier this summer. Check out our new floors and paint job 👀

07/07/2025

Check out the new facelift at our St. John location!

07/04/2025

Wishing everyone a safe and fun-filled holiday!
We hope you have a blast this July 4th🗽

Our offices will be closed in observance of Independence Day. We will return on Monday, July 7th.

07/03/2025

July update! 🦿🦾

Join us in cheering on our clinician, Sarah, as she participates all month long in So Every BODY Can Move 28 x 28 mobility challenge!

She’s helping to raise awareness and legislative support to advocate for equitable prosthetic and orthotic care for physical activity by the 2028 Paralympics in LA!

Check out the link below for more information!
https://soeverybodycanmove.org/28-x-28/mobility-challenge/

I'm excited to join the 28x28 Mobility Challenge in support of So Every BODY Can Move, a landmark state-by-state policy and advocacy initiative creating equitable access to prosthetic and orthotic care for physical activity, currently deemed “not medically necessary” and not covered by insurance...

06/23/2025

Take a look inside our newest clinic located in St John!

Give us a call to schedule your initial appointment today ☎️: (219)706-2800

06/19/2025

New Clinic Alert🚨

We are excited to expand our services to Saint John!!

Our new clinic is located at 8470 Wicker Avenue, Saint John, IN 46307. To schedule an appointment, please call (219) 706-2800 or visit our website at www.apexphysicaltherapyllc.com.

Come visit us at any of our three locations: Merrillville, St John, or Valparaiso for your individualized, 1 on 1, physical therapy needs!