Insight Into Wellness

02/16/2026

https://x.com/fa21519230/status/2023070207078510616?s=61

10/01/2025

I’m officially an Iridologist!!! I will be bringing this into my practice very soon. As soon as I figure out how to reconfigure my office setup. 😂.
(Certification on the very near horizon)

09/08/2025

“Ask your doctor if cataracts are right for you”
Here is a list of dozens of common prescription medications that are routinely taken by millions of Americans every day. They are all known to cause cataracts. Do you or someone you love take any of these medications? …..and were you ever even told about this ? Because they know and still prescribe them anyway…..

In this eye-opening episode, Dr. Bryan Ardis reveals the shocking truths about cataracts—what causes them, how they’re often misdiagnosed as age-related, and...

05/05/2025

https://www.facebook.com/share/p/1BhV13ghxU/
I tell my clients this all the time. The brain needs cholesterol to function properly.

People quit statins for 6 weeks and their Alzheimer's improved.

People resumed statins and their Alzheimer's worsened.

Any questions?

🔗 STUDY: https://www.sciencedirect.com/science/article/abs/pii/S1543594612001092

Looking for more information now that you’ve read the study? 🤔

📚 This is the best article on cholesterol and statins, detailing why you should stop taking them — by A Midwestern Doctor:
https://www.midwesterndoctor.com/p/the-great-cholesterol-scam-and-the

04/23/2025

Halfway to my goal! I will be offering Iridology sessions later this year. (In preparation for my semi-retirement from bodywork) It’s such fascinating work!

04/13/2025

Sugar….the sweet thief of health.…..

03/29/2025

This is a great interview for anyone struggling with pretty much any kind of health issue. I’ve been doing this way of eating for almost 2 1/2 years now and it has totally saved my career, my health….my LIFE.

If you enjoy hearing all about the carnivore diet with Kerry Mann, I recommend you check out my conversation with Dr. Anthony Chaffee, which you can find her...

03/15/2025

Many of you might remember about 10 years ago I was taking pictures of eyes and learning how to read the secrets they hold. I also use the photos for distance energy work.
I’m currently re-visiting my Iridology training to become a certified Iridologist and look forward to helping clients in a whole new way on their healing journey with this amazing work. This post is from my teacher and she is so fantastic. I so appreciate the opportunity…

Send a message to learn more

01/10/2025

For those of you who have a vibration plate and never know what to do on it, this woman’s YouTube channel is fun.

https://youtu.be/H5dR0FlWjfE?si=DSjRi8nv6P9c5rRP

Send a message to learn more

12/22/2024

Can’t agree more!!!!

Kale was used solely as a garnish until 2014 when the Kale Marketing Association came out.

Before 2014, Pizza Hut bought kale to put around the salad bars so the salad would look pretty.

That was the use of kale: It was a starvation food if you really needed it.

But then people started eating it.

I fell for Kale.

One of the reasons I talk about it a lot is I was a devout raw vegan and it gave me major health problems.

I'm still dumping oxalic acid from my system to this day from the time I just drank excessive amounts of kale juice.

I warned Joe Rogan about it on his show a couple of times. Since that time, we have discovered kale is loaded with oxalic acid.

Thallium, which is an extremely toxic metal, much worse than lead, also accumulates in kale.

And, it was recently discovered that forever chemicals (PFAS) accumulate in kale as well.

This is the garbage collector plant. Avoid kale at all costs.

12/14/2024

This video by this Australian doctor is great. I’ve learned a lot from my IBS clients doing visceral manipulation over the last 3 decades and I have found everything he says to be true and what eventually works for them after a litany of “specialists“ in Boston. Give it a listen if you think your digestion could use some improvement and see if you might benefit from this talk.

Dr Paul Mason obtained his medical degree with honours from the University of Sydney, and also holds degrees in Physiotherapy and Occupational Health. He is ...