What are the opening hours?

Monday 9:30am - 10:45am 6pm - 7pm Tuesday 6am - 7am 7pm - 8pm Wednesday 6am - 7am 6pm - 7:15pm Thursday 6:30am - 7:30am 7pm - 8pm Friday 9:30am - 10:45am 5pm - 6pm Saturday 8am - 9am 9:30am - 10:45am Sunday 9:30am - 11am 6pm - 7pm

New Hampshire Power Yoga

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United States
Merrimack, NH
New Hampshire Power Yoga

Welcome to NH Power Yoga: your yoga home to do great work! We're proud to be a Baptiste Power Vinyasa Yoga Affiliate studio.
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This heat-based, flowing style of yoga is both challenging & uplifting, increasing strength, flexibility, & personal empowerment!

12/31/2025

2026 is your year. Join Michelle for Fire & Flow, a special 75-minute Pilates and yoga class to jump start the year of you! 🎉

January 1, 2026
9-10:15am

12/30/2025

30 days, full of gratitude, and lots of grit! 🔥🎉💪🧘‍♀️

Congratulations to our Gratitude & Grit grand prize winner, Peter Simoneau! You’ve won a special@gift bag that includes a gift card to to rehab all those muscles you worked! 💪

Special thank you to everyone who donated and dedicated themselves to 30 days of movement and community! ❤️

More to come in 2026!

12/28/2025

Making 2026 the most glorious ✨

12/27/2025

Waiting for that post-holiday exhale?! 😮‍💨 Come roll out your mat, set your intention, mindfully move, connect to disconnect…and leave better than you felt coming in. ✨💖

Lots of chances to find your flow as we approach the bridge week to 2026! 💪

📸

12/25/2025

Thank you for showing up this year, for yourselves, for each other, and for this community. 🫶

Wishing you peace, rest, and a few deep breaths this holiday season. 🎄

12/20/2025

🎉 Final Gratitude and Grit Weekly Challenge Winner! 🎉 Congrats for winning week 5, our last and final week of the challenge! 👏

You’ve won a gift card to the store that carries everything and has people that can solve any home challenge…County Store in Milford! 🛠️

Grand Prize winner to be announced soon! 🤫

12/19/2025

🫶💥

12/18/2025

🎄Flowing and glowing this holiday season with an updated holiday schedule with some of your favorite teachers!

A few honorable mentions to take note of:

12/23: 12pm Pilates Sculpt Pop-up with
12/24: 7:30am IHP with
12/26:
last 7am Sculpt class with .moves 😭
10am IHP with
12pm power jams with
12/31:
9am power flow with
12pm power jams with
January 1: 75 min IHP with Michelle

12/17/2025

Starting this Thursday, join for Pilates Sculpt 💪 at 9:30am through the end of February while is on maternity leave. 🍼

This 60 minute powerhouse class blends traditional Pilates core-strengthening with strength training, using light weights, bands, or balls to tone long, lean muscles, boost endurance, and improve stability for a full-body, low-impact workout. 🙏

Thursdays
9:30-10:30am

12/15/2025

🎉 Congrats to our Gratitude & Grit Week 4 Challenge Winner Teri Simek!! 🎉

You’ve won a gift card to ! Grab yourself some coffee, the best chicken salad and ice cream around!!

Let’s see what week 5 brings…home stretch! 🫶💪

🎥 idea courtesy of our young yogis Christmas movie playlist. Anyone know what movie?! ❤️😂

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Address

704 Milford Road Ste 7
Merrimack, NH
03054

Opening Hours

Monday	9:30am - 10:45am
	6pm - 7pm
Tuesday	6am - 7am
	7pm - 8pm
Wednesday	6am - 7am
	6pm - 7:15pm
Thursday	6:30am - 7:30am
	7pm - 8pm
Friday	9:30am - 10:45am
	5pm - 6pm
Saturday	8am - 9am
	9:30am - 10:45am
Sunday	9:30am - 11am
	6pm - 7pm

Telephone

+16035942494

Website

http://www.nhpoweryoga.com/

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