New Hampshire Power Yoga

New Hampshire Power Yoga Welcome to NH Power Yoga: your yoga home to do great work! We're proud to be a Baptiste Power Vinyasa Yoga Affiliate studio.
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This heat-based, flowing style of yoga is both challenging & uplifting, increasing strength, flexibility, & personal empowerment!

✨NOURISH & RELEASE: SLOW-FLOW SOUND BATH ✨Join and for a 60-minute slow flow sound bath with hands-on assists. 🫶A cool...
02/10/2026

✨NOURISH & RELEASE: SLOW-FLOW SOUND BATH ✨

Join and for a 60-minute slow flow sound bath with hands-on assists. 🫶

A cool lavender cloth and lavender eye pillow will accompany your assisted savasana. 😎

Saturday, Feb 21
4-5pm

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✨SUTRABOWL MASTERCLASS ✨Join for a 2-hour, soul-fortifying slow flow vinyasa experience woven with tradition, storytell...
01/25/2026

✨SUTRABOWL MASTERCLASS ✨

Join for a 2-hour, soul-fortifying slow flow vinyasa experience woven with tradition, storytelling, humor and wisdom. ❤️

It’s a moving exploration of the Yoga Sutras.

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🎉 UPCOMING EVENTS 🎉Jan 31: Sutrabowl Masterclass with Feb 8: Super Bowl Sunday Special Events- Permanent Jewelry Pop-up...
01/21/2026

🎉 UPCOMING EVENTS 🎉

Jan 31: Sutrabowl Masterclass with

Feb 8: Super Bowl Sunday Special Events

- Permanent Jewelry Pop-up with (9-12pm)
- Find Your Flow Immersion with (1-3pm)

Feb 21: Slow Flow + Sound Healing with (4-5pm)

March 28: Yin Yoga & the Five Elements of Spirit with (11-1:30pm)

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🫶

Sometimes showing up is enough. Fast or slow. Strong or soft. Every step forward matters. We’re honored to move forward ...
01/19/2026

Sometimes showing up is enough. Fast or slow. Strong or soft. Every step forward matters.

We’re honored to move forward together. ❤️

POSE OF THE MONTH: PLANK 🤍A reminder that strength is built day by day, breath by breath…and that a little joy makes har...
01/10/2026

POSE OF THE MONTH: PLANK 🤍

A reminder that strength is built day by day, breath by breath…and that a little joy makes hard things easier 🫶

Starting 2026 the powerful way. 💪
Strong. Steady. Smiling.

2026 is your year. Join Michelle for Fire & Flow, a special 75-minute Pilates and yoga class to jump start the year of y...
12/31/2025

2026 is your year. Join Michelle for Fire & Flow, a special 75-minute Pilates and yoga class to jump start the year of you! 🎉

January 1, 2026
9-10:15am

12/30/2025

30 days, full of gratitude, and lots of grit! 🔥🎉💪🧘‍♀️

Congratulations to our Gratitude & Grit grand prize winner, Peter Simoneau! You’ve won a special@gift bag that includes a gift card to to rehab all those muscles you worked! 💪

Special thank you to everyone who donated and dedicated themselves to 30 days of movement and community! ❤️

More to come in 2026!

Making 2026 the most glorious ✨
12/28/2025

Making 2026 the most glorious ✨

Waiting for that post-holiday exhale?! 😮‍💨 Come roll out your mat, set your intention, mindfully move, connect to discon...
12/27/2025

Waiting for that post-holiday exhale?! 😮‍💨 Come roll out your mat, set your intention, mindfully move, connect to disconnect…and leave better than you felt coming in. ✨💖

Lots of chances to find your flow as we approach the bridge week to 2026! 💪

📸

Thank you for showing up this year, for yourselves, for each other, and for this community. 🫶Wishing you peace, rest, an...
12/25/2025

Thank you for showing up this year, for yourselves, for each other, and for this community. 🫶

Wishing you peace, rest, and a few deep breaths this holiday season. 🎄

12/20/2025

🎉 Final Gratitude and Grit Weekly Challenge Winner! 🎉 Congrats for winning week 5, our last and final week of the challenge! 👏

You’ve won a gift card to the store that carries everything and has people that can solve any home challenge…County Store in Milford! 🛠️

Grand Prize winner to be announced soon! 🤫

Address

704 Milford Road Ste 7
Merrimack, NH
03054

Opening Hours

Monday 9:30am - 10:45am
6pm - 7pm
Tuesday 6am - 7am
7pm - 8pm
Wednesday 6am - 7am
6pm - 7:15pm
Thursday 6:30am - 7:30am
7pm - 8pm
Friday 9:30am - 10:45am
5pm - 6pm
Saturday 8am - 9am
9:30am - 10:45am
Sunday 9:30am - 11am
6pm - 7pm

Telephone

+16035942494

Website

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