HOT YOGA on the Island-Merritt Island FL

HOT YOGA on the Island-Merritt Island FL Whether you want to reduce stress, get in shape, heal injury, lose weight, feel great or actualize yo H.O.T. We provide Healing. Original. Therapeutic.
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Yoga on the Island was founded and created by Suzanne Elliott, January 1, 2006. With over 40 years of experience in physical fitness and education, Suzanne has created a welcoming, safe and supportive community of all ages and abilities to gather and realize therapeutic benefits, transformations and overall wellness. DEVELOP a compassionate and loving community, and retain the highest quality instructors. For many of us, we live unhealthy and unconnected lives. Yoga classes that invigorate your full mind, body and spirit. Our commUNITY and Team are full of loving, positive people. You can become a HOTY and live a fuller life!

🌞💛 Meet Amber Ochoa — our November Student of the Month!Amber is one of those radiant souls who lifts the whole room jus...
11/22/2025

🌞💛 Meet Amber Ochoa — our November Student of the Month!
Amber is one of those radiant souls who lifts the whole room just by walking in. Her warmth, kindness, and steady dedication shine through her practice, her teaching, her travels, her music — and her service to our HOTY community.

Practicing at HOTY since 2018, Amber embodies the spirit of showing up with courage and heart. Whether she’s inspiring young minds at Mila Elementary, rocking out on her ukulele, or finding balance on her mat, she reminds us what living yoga really looks like: gratitude in motion, sunshine in human form.

Here’s a peek into her journey:
✨ Favorite class: 26&2 — the series that keeps her strong, centered, and growing
✨ Favorite pose: Triangle — “I feel powerful in this master posture.”
✨ Biggest shift: Lower stress, more energy, and a calmer mind
✨ Yoga wisdom: “Don’t give up on yourself. The worst class is the one you don’t go to.”

Amber, thank you for keeping our space bright, our linens fresh, and our hearts inspired.
This studio — and this island — are sunnier because of you. 🌊💛

HOTY NEEDS YOU! We’re turning 20 years young this January — can you believe it?! 🎉💛Two decades of sweat, spirit, sunshin...
11/22/2025

HOTY NEEDS YOU!
We’re turning 20 years young this January — can you believe it?! 🎉💛
Two decades of sweat, spirit, sunshine, and the BEST commUNITY on the Barrier Islands.

Now we need YOU to help us choose our official 20-Year Anniversary graphic!
Which one should we rock all year long?

A) Tropical OG Island Vibes
B️) Clean + Classic HOTY Sunshine
C️) Heart of the Island (literally!)

Drop your pick in the comments or DM us your fave —
Island Strong, CommUNITY Strong… and turning 20 has never looked hotter. 🔥🌊

11/15/2025

🌿💛 Vegan Food Drive — All November Long!
We’re collecting plant-based, non-perishable foods to support our friends at — feeding kids and strengthening our Space Coast commUNITY. 🍎✨

Bring any vegan food item and receive a FREE class pass.
Bring 5 items and receive a FREE week pass (one per student).
Giving never felt so good. 🌞

Now more than ever, we come together —
Island Strong. CommUNITY Strong. No barriers for the Barrier Islands. 🌊💛

🌿💛 World Kindness Day + Space Coast Veg Fest = One Big Heart on the Space Coast!Today we celebrate kindness in action — ...
11/13/2025

🌿💛 World Kindness Day + Space Coast Veg Fest = One Big Heart on the Space Coast!

Today we celebrate kindness in action — on and off the mat. 🧘‍♀️
From every smile shared to every can donated, compassion is our practice.

HOT Yoga on the Island is proud to be part of It's Just Yoga -IJY Connects / , where proceeds support The Children's Hunger Project — feeding kids and fueling kindness across Brevard. 🍎

Be sure to catch local legend & Master Teacher, HOTY's own Suzanimal 🐾 leading us in some standing poses starting at 2:30 @ the Riverfront pavilion! 🌞💫

🧘‍♀️ Pose of the Month: Fixed Firm (Supta-Vajrasana) 💛“In this posture, you make yourself a perfect human bridge — stron...
11/10/2025

🧘‍♀️ Pose of the Month: Fixed Firm (Supta-Vajrasana) 💛
“In this posture, you make yourself a perfect human bridge — strong, open, and unbreakable.”

Fixed Firm is your natural knee therapy, stretching the front of the body while healing and strengthening the knees, ankles, and spine. A posture of patience, surrender, and strength from the inside out. 🌞

Special thanks to our Teacher of the Month, Bethany Hendren , for beautifully demonstrating this month’s pose! 💪✨

🌿✨ ɪᴛ’ꜱ ᴀʟʟ ᴄᴏɴɴᴇᴄᴛᴇᴅ — ᴄᴏᴍᴍᴜɴɪᴛʏ, ᴄᴏᴍᴘᴀꜱꜱɪᴏɴ, ᴀɴᴅ ᴄᴏᴍɪɴɢ ᴛᴏɢᴇᴛʜᴇʀ. This World Vegan Month, HOT Yoga on the Island is pr...
11/10/2025

🌿✨ ɪᴛ’ꜱ ᴀʟʟ ᴄᴏɴɴᴇᴄᴛᴇᴅ — ᴄᴏᴍᴍᴜɴɪᴛʏ, ᴄᴏᴍᴘᴀꜱꜱɪᴏɴ, ᴀɴᴅ ᴄᴏᴍɪɴɢ ᴛᴏɢᴇᴛʜᴇʀ.

This World Vegan Month, HOT Yoga on the Island is proud to host a Vegan Food Drive benefiting The Children's Hunger Project — because when we give together, we grow together. 💛

Bring any vegan food item for our donation box and receive a FREE class pass.
Bring 5 items and receive a FREE week pass! (1 per student)
Perfect for birthdays, holiday cards, or visiting family this season. 🎁

And join Suzanne 11/22 at It's Just Yoga -IJY Connects — she’ll be teaching 2:30–3:30 PM at Riverfront Park in Cocoa Village! 🌞

The event is FREE, no mat needed, and you’ll find tons of vegan-minded vendors to explore while soaking in the good vibes. 🌿🛍️

Yes, we need to come together and support each other — now and forever.
Island Strong. CommUNITY Strong. No barriers for the Barrier Islands. 🌊💛

Aloha November 🌞💛This month we’re flowing in gratitude, green energy, and giving back — from our Turkey-to-Tree Bingo to...
11/03/2025

Aloha November 🌞💛
This month we’re flowing in gratitude, green energy, and giving back — from our Turkey-to-Tree Bingo to World Vegan Month and community clean-ups.

Mark your mats for these HOTY happenings! Let’s fill this month with sunshine, service, and smiles — on and off the mat. 🌿💫

o༙྇c༙྇t༙྇o༙྇b༙྇e༙྇r༙྇ p༙྇o༙྇s༙྇e༙྇ o༙྇f༙྇ t༙྇h༙྇e༙྇ m༙྇o༙྇n༙྇t༙྇h༙྇ 🎯 BOW POSE — DHANURASANA“You’re the bow, your spine ...
10/31/2025

o༙྇c༙྇t༙྇o༙྇b༙྇e༙྇r༙྇ p༙྇o༙྇s༙྇e༙྇ o༙྇f༙྇ t༙྇h༙྇e༙྇ m༙྇o༙྇n༙྇t༙྇h༙྇
🎯 BOW POSE — DHANURASANA

“You’re the bow, your spine is the string. Do it right, and you’ll feel brand new.” — Bikram.
This powerful backbend strengthens your spine, opens your heart, and energizes every organ in the front of your body.
Kick hard, lift high, breathe deep — and let the posture do its work. 💥

🎃💛 Breathe deep, bend bold, and BOO your best!This Halloween, we’re all treats, no tricks — just blood, sweat, and a who...
10/31/2025

🎃💛 Breathe deep, bend bold, and BOO your best!
This Halloween, we’re all treats, no tricks — just blood, sweat, and a whole lotta SPIRIT! 🌞👻

Address

87 E Merritt Avenue
Merritt Island, FL
32953

Opening Hours

Monday 7:15am - 11:30am
4:30pm - 8:15pm
Tuesday 7:45am - 11:30am
4:30pm - 8:30pm
Wednesday 7:15am - 11:30am
4:30pm - 7pm
Thursday 7:45am - 11:30am
4:30pm - 8:30pm
Friday 7:15am - 11:30am
4:30pm - 7pm
Saturday 7:15am - 1:15pm
Sunday 9am - 11:30am
4:30pm - 7pm

Telephone

+13214529642

Website

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Category

Yoga Classes for you that are: Healing, Original, Therapeutic, Educational and an Experience.

HOT = Healing. Original. Therapeutic.

For many of us, we live unhealthy and unconnected lives. We provide Yoga classes that invigorates your full mind, body and spirit. Our community and team are full of loving, positive people. Become a HOTY and live a fuller life!

The team at HOT Yoga on the Island strives to create a welcoming, safe and supportive community of all ages and abilities to gather and realize therapeutic benefits, transformations and overall wellness. Develop a compassionate and loving community, and retain the highest quality instructors.

Get ready to live a fuller life.