Merritt Island Yoga

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Merritt Island, FL
Merritt Island Yoga

Helping Women Create a Life They Love! Life by Design. Author, writer, healer. Health is our wealth!

Wild Heart Yoga
**
Embodiment Facilitator
**
https://www.skool.com/wild-heart-yoga-2809
**
https://www.linktr.ee/TandyBowyer
*
wildheartyoga1@gmail.com
*
https://wildheartemporium.com
***
Candles/T-Shirts/Sweatshirts 👇
VintageQueenEmporium.etsy.com Holistic Wellness Coach helping you create a blueprint to a happier & healthier life!

11/12/2025

Life is an amazing thing ...
its glorious
then painful
its rebuilding
its falling
its getting back up
over
and
over

The journey takes us places we
long for and places we wish we
didn't need to go.

There have been so many
changes this year alone.

Sometimes I wonder
"is this even my life"
Ahhh, but yes it is
in all its glory
in all its pain

I have lead myself through
the thick and thin

I have always managed to
get back up.

I have learned
and believe
the Universe
has my back.

But that also means
the work that needs
to be done cannot be
avoided.

So I continue to invest
in myself and grow.
That's the evolution.
That's the embodiment
That's getting unstuck
and moving on.

This is the journey.
This is the work.
This is life.
Its not always easy
But it is beautiful
in all its glory.

If I can do this
so can you.

Keep the faith baby
Keep the faith

*and don't cut your own bangs Lol!!

✨The magick is already in you ✨
🌟Let your light shine 🌟

Love all ways,
Tandy
🌹

11/11/2025

Be the keeper of a secret flame...
the one that burns so

brightly
intensely
intentionally

that it leads others out of the dark

There are many things we are able to do to
help keep our immune system strong.
The part a lot of people don't really like to
hear is it takes

discipline
work
dedication to ourselves

Exercise, yoga, meditation, pranayama,
staying hydrated, being kind to yourself
and others, having an attitude of gratitude,
eating a plant based diet,
reading books on self care and development.
Are a few of the healing modalities
that I use every day.

It's not something someone can do
for us, and there is no magic pill, or drink, that
will replace a good round of exercise, deep breathing,
clean eating, staying hydrated and self love

Let's also rest...
this is our parasympathetic
nervous system

That could look like
a nap
Yoga Nidra
Going to bed earlier
a walk in nature
turning the tv off

Life is so short
Taking care of ourselves
is the greatest gift
for you and everyone who
crosses your path

Lead yourself
Invest in yourself
Grow
Evolve
Learn
Embody

Self love is not selfish
It's imperative

What are you doing today
for your physical & mental health?

✨The magick is already in you ✨
🌟Let your light shine 🌟

Love all ways,
Tandy
🌹

11/11/2025

The Earth whispered her name
as she stood at the edge of life..

She has faith
Faith in herself
Faith in Love
Faith in a Higher Power

She is ready to show the world
the beauty of her love

The best decision you'll ever make
is to believe in yourself.

That decision, that choice, has the
power to change the trajectory of
every previous choice thereafter and put you
right on the path to show up the best
version of you with the best days ahead

When we invest in ourselves
When we remain teachable, coachable
We open doors in our minds and lives we
didn't even know existed
We let go of the old paradigms
holding us back from living our best life

Remain humble
Be a lifelong student
Grow Evolve
Change your life and the life around you
Stand in your power
You'll surprise yourself at what you're capable of

The Earth whispered her name
as she stood at the edge of life
and said "I'm ready"
Ready to embrace this one crazy life we have.

Dance with me around the fire
Discover the magick you carry inside
Howl with the wolves, telling your story
Howl with the wolves, changing your story
Dance around the fire, singing your sirens song

Healing old wounds
Shedding old skin
Releasing what no longer serves with love
Burning away what no longer serves with love

This is the day your life really begins.

Love all ways,
Tandy
🌹

11/10/2025

Are you ready to truly embrace who you are at your core?

Or do you feel like something is missing and you
can’t seem to put your finger on it?

Instead, wake up and revel in self-love, gracefully setting guilt-free boundaries and effortlessly releasing toxic relationships.

✨Create space in your life for real friendships
✨Create space to express your artist flare
✨Create space to rest
✨Create space for s$ xual sovereignty
✨Create space in your heart for yourself

Make measurable progress on your commitments.
Maintain firm boundaries with compassion.

The most valuable gift you can give yourself is the gift of love.
To give yourself the same love you freely give to others.
You deserve that.

Travel this life-changing journey of self-discovery to unlock your full potential so that you believe this is the very best part of your life to date and you can't wait to see where you grow from here!

Create improved focus, reduce stress, improve emotional well-being, increase awareness, techniques of relaxation to improve heart rate, lower blood pressure, and help your body relax.

This 1:1 experience is an exquisite work of art, strategies to utilize the benefits of a healthy lifestyle. Showcasing the subtle joys of finding love for yourself so that the days of self-doubt are over.

Dedicate this experience to your health so that you are on the path of a lifestyle change and road to the strongest and healthiest you've ever been.

Health is our greatest wealth. Somatics, holistic wellness, pranayama, meditation, just to name a few modalities that help you feel balanced and grounded.

Listen to your own voice, speak your fierce truths, become the sexiest, heathest, and happiest you've ever been.

The world needs your talent, and you can use your decades of life experience to write your most incredible chapter in your book of life.

We have a whole next phase of life in front of us.

Refuse to just get old and become invisible.
Stand in your power Woman, we have life to do!

Everything I'm excited about is focused on women's empowerment.

Medicine Woman ~
Nurturing Dreams ~ Fostering Growth
Exquisite 1:1 Private Coaching Experience

𝐈𝐝𝐞𝐚𝐥 𝐟𝐨𝐫: Established, self-led woman who want to make sure you are leading at the highest level in business and doing so in total alignment with your mind, body & spirit.

I'm so excited for you to join me!!

Love all ways,
Tandy
✨

11/10/2025

Prose 147

O yes I am a Wild Woman

I was born wild
A nonconformist, at the very least
Kicking up my heels
and howling at the moon

I am an artist
Color my world wild

I am a she-wolf
I am a Viking
I am a Gypsy

I run with others of that ancestry
I know them upon meeting

It’s a look in the eye
the slight curling up of a lip

I am a witch
I have lived many lifetimes
I have died as many

I have seen myself as the wild maiden
I have seen myself as the loving mother
I have seen myself as the wise crone

I see her in the darkest corners of my mind
I see her in the rich soil of my secret garden
I see her in the emerald green of my heart chakra
I see her in the burning flames of desire

Do not fear her
Do not envy her

Like the rising of the Phoenix from the ashes

Life never ceases to amaze
Life never ceases to embrace
Life never ceases to teach

That woman,
the one that perhaps
you buried

Let her out
Her time is now

Be who you truly are

Some people may not like it
and we don't have to care.

Love all ways,
Tandy
🌹

11/09/2025

Walk your path fiercely
Stand your ground
Use your voice
Speak with dignity
Live with grace
Know that kindness
creates a ripple effect

Know that love
heals the broken hearted
Know that excellence
is an attitude

You are a one-of-a-kind cosmic event
There is only one you
There is only one me

We are all born worthy
And that has never changed

We have the power to change the world
We have the power to
learn
grow
evolve
embody

We have the power
to stand back up
every time we fall down
and believe me
we all take a fall
make it part of the dance

The magick begins in you

Feel your energy
Feel the love of your ancestors
Feel the angels that surround you

You are not alone

Generations of love brought
you to this place and time

What are you going to do
with that magick, that power?

Love yourself for who you have been
for who you are and who you will become.

Mediocrity always attacks excellence.

Love all ways,
Tandy
🌹

11/09/2025

During my morning meditation
I focused on letting go of the past
with forgiveness for myself and others
and decided my new life starts today.

I've silently been winning battles.

I'm continually investing in my personal
& business growth.

We just have this one life, and I like to
believe the best days are yet to come!

I feel like I just walked into the most
vital year of my life.

Every day we have the ability to make choices
Every day our kindness can change someone's life.

Healing wounds can be a lifelong process but
is progress and when we heal our own wounds,
without even knowing, we help others heal theirs.

Green is the color of our heart chakra.
Learn to get out of your head and into your heart.

It will change your life.

To quote Tony Robbins "change your story,
change your life" and this made me reflect on
my story of hardships I've shared, in hopes of reaching
even one person to know they are not alone when
going through tough times.

But my story has changed.
I rewrote my story.

I survived all those things that I didn't know how I would.
Not only survived but have changed my story to one of
success.

If I can turn my life around, so can you!

If you are going through a tough time, keep going.

If you falter at how far you have to go, give yourself
credit for how far you've come.

We are all on this journey, there are no hard and fast
rules, there is no destination, just this amazing journey.

Ride the waves!

Love all ways,
Tandy
🌹

11/08/2025

Be unapologetic about who you are
and the value you add to this world.

The greatest gift to the world is
to show up your authentic self.

Be a lighthouse.
Your light is seen.

If you knew how many people are
inspired by you, you would be astonished.

You are so very loved by so many.

What do you think
the number one thing is you can do
to be successful in life?

That's right.
Believe in yourself!

S/O to all for showing up every day,
even when it gets tough.

Thank you for sharing your knowledge,
wisdom, pains, milestones, laughter, and love.
I love you for your tenacity, perseverance,
drive, & kindness!

You never know who you may encourage
by showing up and being real.

Remember: The only thing keeping you from
getting what you want is the story you keep
telling yourself about why you can't have it.

Shift that paradigm.

Know you are worthy of all your dreams

Let go of everything that weighs you down

Let it go with love.

Make room for new experiences,
abundance, love and living life to the fullest.

Love all ways,
Tandy
🌹

11/08/2025

My mother has called me Moon Child
my entire life. The night before I was
born, she went to lay in the tall grass
to gaze up to the stars and the moon.

I was born a wild child
I was born a wild woman
I was born to howl at the moon
I was born to dance around the fire
I was born to forge a path to the unknown

I was stubborn
I was hard headed as hell
I got myself into a lot of trouble
I got myself out of a lot of trouble

I have lost babies
I have lost husbands
I have lost friends
I have even on occasion, lost myself

Like the Phoenix
I rise from the ashes
Born again and again
Stronger
Wiser
Kinder

My ancestors watch over me
My guardian angels keep me safe from harm
Even my Earth angels keep watch for me

I have known the weight of the world
I have known immeasurable joy

I am a wild woman
Take a walk with me
I am a wild woman
You may see things differently

Love me or leave me
I will still be that wild woman
dancing around the fire.

You may find that dance will set you free

Love all ways,
Tandy
🌹

11/07/2025

Do not become small for people who refuse to grow.

They aren’t going to understand why you’re doing this.
They aren’t going to believe you
can achieve those big dreams in your head.

They aren’t going to congratulate
you when you achieve something great.

They aren’t going to understand your purpose & mission...
because they haven’t figured it out for themselves yet.

Don’t shrink for the comfort of
those who refuse to grow in life.

Surround yourself with the dreamers
and the doers who inspire you to greater heights!!!

That’s where the magic happens!!!

You know all those things
you've always wanted to do?

You should go do them.

Worry looks around,
Sorry looks back,
Faith looks up.

Love all ways,
Tandy
🌹

11/05/2025

Imagine waking each morning feeling like the most radiant, healthy, and joyful version of yourself!!

Are you ready to truly embrace who you are at your core?

Or do you feel like something is missing and you
can’t seem to put your finger on it?

Instead, wake up and revel in self-love, gracefully setting guilt-free boundaries and effortlessly releasing toxic relationships.

✨Create space in your life for real friendships
✨Create space to express your artist flare
✨Create space to rest
✨Create space for s$ xual sovereignty
✨Create space in your heart for yourself

Make measurable progress on your commitments.
Maintain firm boundaries with compassion.

The most valuable gift you can give yourself is the gift of love.
To give yourself the same love you freely give to others.

You deserve that.

Travel this life-changing journey of self-discovery to unlock your full potential so that you believe this is the very best part of your life to date and you can't wait to see where you grow from here!

Create improved focus, reduce stress, improve emotional well-being, increase awareness, techniques of relaxation to improve heart rate, lower blood pressure, and help your body relax.

This 1:1 experience is an exquisite work of art, strategies to utilize the benefits of a healthy lifestyle. Showcasing the subtle joys of finding love for yourself so that the days of self-doubt are over, so that you are indulging in self-love like a queen.

Dedicate this experience to your health with strategies I teach so that you are on the path of a lifestyle change and road to the strongest and healthiest you've ever been.

Health is our greatest wealth.

Listen to your own voice, speak your fierce truths, become the sexiest, heathest, and happiest you've ever been.

The world needs your talent, and you can use your decades of life experience to write your most incredible chapter in your book of life.

We have a whole next phase of life in front of us.

Refuse to just get old and become invisible.
Stand in your power Woman, we have life to do!

Everything I'm excited about is focused on women's empowerment.

Medicine Woman ~
Nurturing Dreams ~ Fostering Growth
Exquisite 1:1 Private Coaching Experience

𝐈𝐝𝐞𝐚𝐥 𝐟𝐨𝐫: Established, self-led woman who want to make sure you are leading at the highest level in business and doing so in total alignment with your mind, body & spirit.

I'm so excited for you to join me!!

Love all ways,
Tandy
✨

11/05/2025

Wanderlust
I think that describes how I feel this morning.

Longing to go ....
back to someplace in time and space.

Life (for me anyway) will never be
what it was, then, or even yesterday.

Although healing from trauma can last a lifetime
Trauma does not make us broken,
and I read something that helps
look at trauma differently...

'Trauma gives us the opportunity
to discover ourselves' ❤️

For a very long time I felt broken
From those broken pieces
I put myself back together.
Like a beautiful, rich, colorful mosaic tapestry.

Healing gives us our life back
Trauma does not define who we are
but gives us the opportunity to grow
and to forgive and most importantly, forgive ourselves.

It's in the forgiveness we move forward.

Everything is changing.

It started as an inside job.
Even before I totally realized what that meant.

I lived through a nightmare.
I am not giving up. I've been healing.

This healing is the journey of tiny miracles.

Every day is a gift.
A new beginning.
A day to
Rest
Play
Learn

Every day is an opportunity to grow.
Every day is an opportunity to evolve.

What soul calling are you hiding
from that scares you?

Being scared and doing it anyway is the only way
to feel confident--which isn't something
you'll feel in advance but rather is an
outcome of walking through the fear.

All I've been through has brought me
to here. A place I can help support
others who have lived through
some of the most difficult of times.

Its my life mission.

I am a healer. No, I don't heal you.
I help you find within yourself how to heal.

Step into your next chapter
with love and grace and grit.

Working at the intersection of reinvention and dreams.
Certified Trauma Informed Specialist

Love all ways,
Tandy
🌹

Address

Merritt Island, FL
32952

Website

https://wildheartemporium.com/, https://www.etsy.com/shop/vintagequeenemporium, https://creators.spotify.com/pod/profile

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