Healthy Happy Body

Healthy Happy Body My name is Amy Williams and I am a Certified Personal Trainer with an Exercise Science Degree.
27+ I work with people of all ages and fitness levels.

"See More" for my bio, locations and prices....

After working in the Corporate Wellness field for many years, I decided that the one-on-one personal training is what fueled my passion. My clients say that the individual attention and accountability is what brings them success. I use a wide variety of exercise equipment to create a program that is specific to your needs. Cardiovascular, muscle strength, flexibility and nutrition all play apart in achieving a healthy body. I would love to help you reach your fitness goals and get you to a point in life where you can thrive, not just survive.

3 locations
1) In your home (hours vary)
1 hour = $60
2) Merton
1/2 hour = $25
1 hour = $45
3) Pewaukee
1/2 hour = $35
1 hour = $50
*Packages and Group Training available
*Rates are subject to change

I am also a Shaklee Health Coach. Shaklee is a wellness company that uses pure and potent ingredients, and the foremost scientific research, to formulate products that are truly life enhancing. Healthy Weight
Vitamins for foundation and solution
Sports Nutrition
Healthy Beauty
Green Cleaning

01/31/2023
Friday Funny 😆
11/18/2022

Friday Funny 😆

Shaklee did it again…Personalized Nutrition for Mom and Baby!!! My boys are what I call “Shaklee babies”. I told my OB t...
11/17/2022

Shaklee did it again…Personalized Nutrition for Mom and Baby!!!

My boys are what I call “Shaklee babies”. I told my OB that I was taking Shaklee Multivitamins and her response was, “that is awesome they are the best. No need for you to take a prenatal”. And yes I had two very healthy pregnancies and baby boys 😉

YES YES YES 💜💪🏻
09/08/2022

YES YES YES 💜💪🏻

Friday Funny 🤣
07/29/2022

Friday Funny 🤣

I have a Personal Training client that is retiring - yay!!! So I got creative with her workout.  She has been training w...
07/25/2022

I have a Personal Training client that is retiring - yay!!! So I got creative with her workout.

She has been training with me for 19 years (just a few months short of 20 years but that will be a different celebration). Having long term clients means I get to go through life with them. I hear about their friends, family and WORK. The smile on her face knowing that the end of work is near is so special. She has worked hard and she deserves to have some fun !!!

07/18/2022

Push Up Challenge … could you do it?!?!?!

🤣Friday Funny 🤣
07/15/2022

🤣Friday Funny 🤣

Address

Merton, WI

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