10/27/2025
Getting kids to eat more fruits and veggies can be tough — but with a little creativity, it’s possible!
Registered dietitian, Michaeleen Burroughs, shares five fun and practical ways to make fruits and veggies part of every meal:
1️⃣ Make them fun
2️⃣ Change them up
3️⃣ Mix them in
4️⃣ Puree them
5️⃣ Don’t give up
Small changes can lead to lifelong healthy habits. Read the full article for more ideas to help your kids “eat the rainbow.” https://communityhealth.mayoclinic.org/featured-stories/fruits-and-vegetables
