Sequoia Behavioral Health

Sequoia Behavioral Health Sequoia Behavioral Health is a Primary Mental Health treatment center in Mesa, AZ.

Ready to start healing? Our intake process is simple & transparent: 1. Call for a confidential consultation2. Verify Ins...
12/29/2025

Ready to start healing? Our intake process is simple & transparent:

1. Call for a confidential consultation
2. Verify Insurance (we handle the heavy lifting)
3. Personal Assessment to create your custom treatment plan.

Take the first step today!

📧 info@sequoiabh.org
📲 480-680-7403

It's not just about one individual. Family therapy is a key part of healing. It helps resolves family conflicts and buil...
12/24/2025

It's not just about one individual. Family therapy is a key part of healing. It helps resolves family conflicts and builds a stronger support system. We work with chosen family too—any friend or loved one that is your support system.

📧 info@sequoiabh.org
📲 480-680-7403

Don't isolate yourself when holiday stress mounts. Use this time to lean into your support network, whether that's frien...
12/22/2025

Don't isolate yourself when holiday stress mounts. Use this time to lean into your support network, whether that's friends, family or a support group. The strength of your community helps you to navigate the complexity of the season. Reaching out is a sign of strength, not weakness.

📧 info@sequoiabh.org
📲 480-680-7403

Why is structure so important in early recovery? A structured residential environment removes the stressors and triggers...
12/22/2025

Why is structure so important in early recovery? A structured residential environment removes the stressors and triggers of daily life, providing a safe, predictable routine focused entirely on healing. This structure—which includes set mealtimes, scheduled therapy, and communal activities—helps rebuild healthy habits and stabilize the nervous system. A consistent foundation is the best environment for lasting change.

📧 info@sequoiabh.org
📲 480-680-7403

Intensive outpatient treatment means access to diverse therapy modalities like EMDR, CBT, Group Therapy, and even recrea...
12/19/2025

Intensive outpatient treatment means access to diverse therapy modalities like EMDR, CBT, Group Therapy, and even recreational experiences like hiking and creating art! Healing is holistic. Your outpatient experience at Sequoia will be personalized to your needs and goals.

📧 info@sequoiabh.org
📲 480-680-7403

We are incredibly honored to share that our Business Development Representative, Alex Scott, received the Rising Star Aw...
12/18/2025

We are incredibly honored to share that our Business Development Representative, Alex Scott, received the Rising Star Award at Cornerstone Healing Center’s Community Unity Event!

This recognition means so much, not only for Alex’s dedication and heart for the work, but for the power of collaboration within our behavioral health community.

We’re also grateful to celebrate alongside Cornerstone Healing Center, Pinnacle Peak Recovery, Cottonwood Tucson, and Purpose Healing Center, all of whom were recognized with awards. We are truly thankful to work alongside such passionate, mission-driven partners who are committed to supporting healing and recovery.

Thank you for continuing to build unity, connection, and hope within our community

Successful treatment starts with setting clear, personalized goals. Goals like "Achieve sobriety," "Improve emotional re...
12/18/2025

Successful treatment starts with setting clear, personalized goals. Goals like "Achieve sobriety," "Improve emotional regulation," or "Overcome trauma" give you and your care team a roadmap to measure progress. Whether you are in residential or outpatient care, we work collaboratively to create small, achievable objectives that lead to big, lasting change.

📧 info@sequoiabh.org
📲 480-680-7403

Do you struggle with intense, overwhelming emotions that feel impossible to control? You may be experiencing emotional d...
12/18/2025

Do you struggle with intense, overwhelming emotions that feel impossible to control? You may be experiencing emotional dysregulation. It's a common symptom across many mental health conditions, but it is treatable We specialize in therapies like Dialectical Behavioral Therapy (DBT), which teaches practical skills in mindfulness, distress tolerance, and emotional regulation. Get the tools you need to manage your feelings without losing control.

📧 info@sequoiabh.org
📲 480-680-7403

Mental health care goes beyond your time in treatment. That's why we host events for our alumni at our outpatient center...
12/17/2025

Mental health care goes beyond your time in treatment. That's why we host events for our alumni at our outpatient center. Our graduates get peer support from people who have walked the same path at Sequoia, engage in meditative practices like yoga and sound healing, and hear speakers from the community. We're committed to supporting you the entire way through your journey.

📧info@sequoiabh.org
📲480-680-7403

At Sequoia, we use a trauma-informed approach to mental health counseling. What does that mean? We treat our clients wit...
12/15/2025

At Sequoia, we use a trauma-informed approach to mental health counseling. What does that mean? We treat our clients with the knowledge that they may have experienced trauma in the past. We understand common triggers, create a relaxing and peaceful environment, and avoid retraumitization.

Even if trauma isn't at the center of your mental health struggles, a trauma-informed approach can still benefit you in your healing journey.

Reach out to learn more.

📧info@sequoiabh.org
📲480-680-7403

12/15/2025

Not all struggles with alcohol look the same. Someone struggling eith high-functioning alcoholism can maintain their career, family life, and social responsibilities while concealing a serious alcohol dependency. The danger is that they often delay seeking help because they appear "fine." Recognizing the signs, even subtle ones, is the first step toward recovery.

📧info@sequoiabh.org
📲480-680-7403

Did you know that we offer community support groups at our outpatient facility? Our alumni-led support group meets bi-we...
12/12/2025

Did you know that we offer community support groups at our outpatient facility?

Our alumni-led support group meets bi-weekly, and it's open to anyone in the community, outpatient clients, and program graduates. You get real peer support from other people who have gone through similar journeys. Call to learn more.

📧info@sequoiabh.org
📲480-680-7403

Address

2152 S Vineyard
Mesa, AZ
85210

Telephone

+19284600862

Website

Alerts

Be the first to know and let us send you an email when Sequoia Behavioral Health posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category