Sequoia Behavioral Health

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Mesa, AZ
Sequoia Behavioral Health

Sequoia Behavioral Health is a Primary Mental Health treatment center in Mesa, AZ.

03/26/2026

March is Self-Harm Awareness Month, and we want to open the conversation about self-harm to break down the stigma around it.

Myth: Self-harm is something you just "grow out of."
Fact: Self-harm often requires mental health treatment.

It's often a symptom of another underlying mental health condition, and treating that can help treat self-harming behaviors. Some people will do well with simple talk therapy, while others may require intensive outpatient or partial hospitalization treatment. Others may need an inpatient program. Everyone's recovery journey looks different, which is why we offer a number of different therapies at both our inpatient and outpatient facilities. If you're struggling with self-harm, or any other mental health concern, reach out to Sequoia today.

info@sequoiabh.org
480-680-7403

03/25/2026

Healing doesn't always require a residential stay. Our Intensive Outpatient Program (IOP) offers the same high-level clinical care with the flexibility to return home to your family and responsibilities each day. It's the perfect "bridge" for those transitioning back into independent living.

📧 info@sequoiabh.org
📲 480-680-7403

03/23/2026

We know that the first call is often the hardest. Our intake process is designed to be transparent and supportive. From the initial clinical assessment to insurance verification, our team handles the logistics so you can focus on what matters most: your recovery.

📧 info@sequoiabh.org
📲 480-680-7403

03/21/2026

Sequoia Behavioral Health was proud to sponsor and participate in ASU’s Out of the Darkness Su***de Prevention Walk this past weekend. 💜

This event is a powerful reminder that no one is alone in their struggles. Walking alongside students, families, and community members, we were inspired by the strength, vulnerability, and support that filled every step of the journey.

At Sequoia, our mission is rooted in creating connection, providing compassionate care, and helping individuals find their way out of the darkness. Being part of events like this reinforces why we do what we do every day.

Thank you to everyone who showed up, shared their stories, and helped bring awareness to su***de prevention. Together, we can make a difference.

If you or someone you know is struggling, help is always available. 🤝

***dePrevention

03/20/2026

Happy first day of Spring! It's officially the season of growth, rebirth, and renewal. Take this time to set new intentions, start working towards your goals, and show gratitude for your hard work on your journey. How do you like to celebrate Spring?

📧 info@sequoiabh.org
📲 480-680-7403

03/19/2026

March is Self-Harm Awareness Month, and we want to open the conversation about self-harm to break down the stigma around it.

Myth: Only teenagers self-harm.
Fact: Teenagers are not the only group that is at risk for self-harming.

It's true, young people are more likely to self-harm as they are still learning to cope with strong emotions. However, those with mental health disorders, victims of abuse and trauma, and those in the LGBTQIA+ community have been shown to be high-risk, as well. No matter who you are or what the root cause of your self-harm may be, we believe everyone deserves help. If you're struggling with self-harm, or any other mental health concern, reach out to Sequoia today.

📧 info@sequoiabh.org
📲 480-680-7403

03/16/2026

Boundaries are not about keeping people out; they are about keeping yourself safe. In recovery, learning to communicate your needs clearly is a vital skill. We help both clients and their families learn the difference between healthy boundaries and emotional walls.

📧 info@sequoiabh.org
📲 480-680-7403

03/11/2026

March is Self-Harm Awareness Month, and we want to open the conversation about self-harm to break down the stigma around it.

Myth: People only self-harm to get attention.

Fact: People self-harm for a lot of different reasons. They may not know how to effectively handle strong emotions, or they feel they need to "punish" themselves for one reason or another.

No matter what the root cause is, we believe everyone deserves help. If you're struggling with self-harm, or any other mental health concern, reach out to Sequoia today.

📧 info@sequoiabh.org
📲 480-680-7403

03/09/2026

Resilience isn't something you are born with. It's something you build through experience and support. Our goal at Sequoia is to equip you with the psychological tools to face life’s challenges with confidence.

📧 info@sequoiabh.org
📲 480-680-7403

03/07/2026

March is Self-Harm Awareness Month. It's something that many people struggle with, but there is still a stigma that surrounds it, keeping those that need help from getting it. This month, we're going to open the conversation about self-harm. The more we arm ourselves with information, the more help we can offer ourselves and others.

📧 info@sequoiabh.org
📲 480-680-7403

03/06/2026

A big thank you to everyone who joined us at Sequoia’s Driving Connections event at Top Golf. We are truly grateful for the partnerships that allow us to make a meaningful impact together.

🌱

03/05/2026

Our Arizona location isn't just a backdrop; it’s part of the treatment. Being in nature has been shown to lower cortisol levels and improve cognitive function. From hiking to outdoor meditation, we utilize the natural world to help you reconnect with yourself.

📧 info@sequoiabh.org
📲 480-680-7403

Address

2152 S Vineyard
Mesa, AZ
85210

Telephone

+19284600862

Website

http://www.sequoiabehavioralhealth.org/

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