Molly Thankful

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United States
Mesa, AZ
Molly Thankful

•CellCore Practitioner •Integrative Nutrition Health Coach •Self Love Advocate •Detox •Inn

03/14/2023

Gut problems such as dysbiosis, constipation, indigestion, and inflammation can lead to more serious issues down the line if left unchecked.

The Gut Zoomer is one of our favorite tests to run to see what's happening in the gut. From there, we can create a treatment plan for healing the gut.

03/09/2023

Ready for radiant, glowing skin? Look no further than your gut! The balance of bacteria, yeast and other microbes in your gut can play a big role in the health of your skin. Your gut not only absorbs nutrients but also eliminates toxins to maintain your overall health and give you a radiant glow. When the gut microbiome is out of balance and harmful bacteria is allowed to flourish, problems can show up in the skin in the form of inflammation, breakouts, rashes, and rosacea. The key to ensuring healthy skin is to focus on a diet containing food that promotes the growth of good bacteria in the gut and eliminates toxins from your overall lifestyle.

03/07/2023

Struggling with Digestive issues? Think you may have leaky Gut? Try some of these 8 tips to help support your gut.

03/06/2023

Think of it like the gut and brain are besties, they talk to each other all the time. The gut-brain connection is like a two-way street, with traffic constantly flowing in both directions. The gut sends signals to the brain about what's going on down there, and the brain sends signals back to the gut about how to react. It's a symbiotic relationship that's essential for optimal health. So, if you want your brain to be happy, you gotta keep the gut happy too!

03/03/2023

6 things that could be destroying your gut.
1.Toxins
2. Antibiotics
3. Stress
4. Alcohol
5. Inflammatory foods
6. NSAIDs

It's important to discover the root cause of your leaky gut and "heal & seal it".

8 tips that could be helpful

1. Drink Bone Broth
2. Eat fermented foods
3. Eat Prebiotic foods
4. Limit Sugar/ Processed carbs
5. Limit seed oils
6. Supplement Collagen
7. Supplement Glutamine
8. Avoid Inflammatory foods

03/02/2023

Feeling stressed out? Did you know that stress can take a toll on your gut health? Anxiety, depression, and stress are interconnected with the gut in many ways and can increase the overall risk of gut-related issues like Leaky gut, IBS and Crohn's disease. There are ways to help alleviate stress and improve gut health. Try incorporating some stress-relieving activities for gut health such as:
1)Yoga
2)Mindful Meditation
3)Learning to say "no"
4) Focusing on what's in your control
By implementing these stress-relieving activities, you'll be well on your way to a happier and healthier gut. Don't let stress control your gut any longer!

02/28/2023

The gut, also known as the digestive system, is responsible for breaking down food into nutrients that can be absorbed and used by the body. Common gut problems are functional disorders that affect the digestive system. Gut problems such as dysbiosis, constipation, indigestion, and inflammation can lead to more serious issues down the line if left unchecked.

The Gut Zoomer is one of our favorite tests to run to see what's happening in the gut. From there, we can create a treatment plan for healing the gut.

02/27/2023

Alcohol causes an imbalance between good and bad bacteria in the gut, leading to dysbiosis and overgrowth of harmful bacteria. This release of toxins triggers inflammation. Studies show that excessive alcohol consumption can lead to a range of issues, including weight gain, fatigue, mood imbalances, food allergies and intolerances, and skin problems. To maintain gut health, try limiting alcohol consumption and consider incorporating non-alcoholic options.

02/24/2023

It's important to look at what caused the immune response and inflammation in the body.

Don't put a Band-Aid on the symptom, look at fixing the root cause.

02/23/2023

Are you ready to banish fatigue and weakness and feel like a brand new person? Increased energy is just a parasite cleanse away! These sneaky parasites can consume nutrients that the body needs for energy, leaving you feeling drained. Say goodbye to these energy-sucking invaders and let's take control of your energy levels.

02/21/2023

Castor oil packs are an easy and effective home therapy that you can do on a regular basis to improve your lymphatic drainage and detoxify the body.

Here are a few reasons we love them!

💥 PAIN AND INFLAMMATION CONTROL
💥 BOOST GLUTATHIONE LEVELS
💥 BOWEL FUNCTION IMPROVEMENTS
💥 BUST BIOFILM
💥 PROMOTES RELAXATION

Have you tried a castor oil pack yet?

02/20/2023

Tired of dealing with uncomfortable digestive issues? A sluggish colon could be the culprit. Our colon can get a little sluggish, leading to unpleasant symptoms like gas, bloating, constipation, undigested food in stool, diarrhea, bad breath, and even skin issues.

Try incorporating a couple simple steps:

● Increase Fiber
● Movement/ exercise
● Enema's
● Cellcore Bowel Mover ●Magnesium

A few small changes can lead to healthy solutions.

Address

Mesa, AZ
85206

Website

http://mollythankful.com/

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