Foothills Psychiatric Services PLLC

Foothills Psychiatric Services PLLC Trusted psychiatric care for your everyday peace 🧠

Therapy & psychiatry for adults | In-person + telehealth

PTSD is not always easy to recognize, and it does not look the same for everyone. Understanding often starts with knowin...
04/27/2026

PTSD is not always easy to recognize, and it does not look the same for everyone. Understanding often starts with knowing that reactions can vary based on a person’s experiences and what they have been through.

At Foothills, we take time to understand the full picture before recommending care. Treatment is personalized and may include therapy options, medication management, and telepsychiatry to support consistency and access.

📍 1901 E University Dr Suite 330A-2 Mesa, AZ 85203
📞 480-608-4877
📠 480-608-4878
🧠 Serving Mesa, Gilbert, Tempe, Scottsdale, Chandler, Phoenix and nearby areas
💻 Telepsychiatry available

04/24/2026

Some days feel heavier than others, and it can take real effort just to get through them. What you’re carrying still deserves recognition, even if it doesn’t feel like progress.

At Foothills, we understand how depression can affect your energy, motivation, and sense of self. Care focuses on helping you find steady support that fits where you are, not where you think you should be.

📍 1901 E University Dr Suite 330A-2 Mesa, AZ 85203
📞 480-608-4877
📠 480-608-4878
🧠 Serving Mesa, Gilbert, Tempe, Scottsdale, Chandler, Phoenix and nearby areas
💻 Telepsychiatry available

04/16/2026

Sometimes, difficult experiences don’t simply stay in the past, they can influence how you feel in the present, even when things seem okay on the outside.

You might notice moments of uneasiness, heightened awareness, or emotional reactions that are hard to explain. These responses can be the mind and body’s way of processing what they’ve been through, not a reflection of weakness or something being “wrong.”

Understanding these experiences is an important step toward feeling more grounded and supported over time.

If this resonates with you, you don’t have to navigate it alone, support is available when you’re ready to reach out.

📍 1901 E University Dr Suite 330A-2 Mesa, AZ 85203
📞 480-608-4877
📠 480-608-4878
🧠 Serving Mesa, Gilbert, Tempe, Scottsdale, Chandler, Phoenix and nearby areas
💻 Telepsychiatry available

Awareness begins with understanding that support needs can vary from person to person. This Autism Awareness Month, we r...
04/14/2026

Awareness begins with understanding that support needs can vary from person to person. This Autism Awareness Month, we recognize that small shifts in how we communicate and respond can help create spaces that feel safer and more inclusive.

At Foothills, we take time to understand each individual’s needs and experiences without rushing to label. Care is personalized, thoughtful, and designed to support real-life functioning.

📍 1901 E University Dr Suite 330A-2 Mesa, AZ 85203
📞 480-608-4877
📠 480-608-4878
🧠 Serving Mesa, Gilbert, Tempe, Scottsdale, Chandler, Phoenix and nearby areas
💻 Telepsychiatry available

04/10/2026

Some days, even getting out the door can feel like a lot. Telepsychiatry makes it possible to stay connected to care without adding more strain.

It offers a more flexible way to talk with a provider, whether you're at home, on a break, or managing a full schedule. Care can fit into your life in a way that feels more manageable.

📍 1901 E University Dr Suite 330A-2 Mesa, AZ 85203
📞 480-608-4877
📠 480-608-4878
🧠 Serving Mesa, Gilbert, Tempe, Scottsdale, Chandler, Phoenix and nearby areas
💻 Telepsychiatry available

04/06/2026

Telepsychiatry is changing the way people access mental health care.
Instead of worrying about travel time, long waits, or busy schedules, you can connect with a provider from wherever you feel most comfortable.

For many, this means more consistency in care, greater privacy, and fewer barriers to getting support when it is needed.

Whether you're navigating stress, mood changes, or simply looking for guidance, having flexible options can make it easier to take that first step.

Support looks different for everyone. Now it can meet you where you are.

📍 1901 E University Dr Suite 330A-2 Mesa, AZ 85203
📞 480-608-4877
📠 480-608-4878
🧠 Serving Mesa, Gilbert, Tempe, Scottsdale, Chandler, Phoenix and nearby areas
💻 Telepsychiatry available

04/05/2026

Easter can be a quiet moment to pause, breathe, and begin again in your own way.

Even small moments of care for yourself can make a difference.

Not everything that affects you is easy to name.If something has been sitting with you for a while, it may be worth payi...
03/30/2026

Not everything that affects you is easy to name.
If something has been sitting with you for a while, it may be worth paying attention to it with care instead of pushing it aside.

If you’re looking for support, the team at Foothills Psychiatric Services is here to help you move through it in a way that feels clear, steady, and personalized.

📍 1901 E University Dr Suite 330A-2 Mesa, AZ 85203
📞 480-608-4877
📠 480-608-4878
🧠 Serving Mesa, Gilbert, Tempe, Scottsdale, Chandler, Phoenix and nearby areas
💻 Telepsychiatry available

03/26/2026

Some days feel heavier than others, and even small moments can feel overwhelming.

Building simple routines throughout your day can help create a sense of steadiness. It’s not about doing everything perfectly. It’s about giving your mind something consistent to return to.

Starting your morning with intention, taking a short pause midday, and slowing down before bed are small steps that can support your overall well-being over time.

If you’re looking for support, our team at Foothills Psychiatric Services is here to help you navigate it in a way that feels comfortable and personalized.

📍 1901 E University Dr Suite 330A-2 Mesa, AZ 85203
📞 480-608-4877
📠 480-608-4878
🧠 Serving Mesa, Gilbert, Tempe, Scottsdale, Chandler, Phoenix and nearby areas
💻 Telepsychiatry available

Bipolar disorder involves shifts in mood, energy, and daily functioning that can feel difficult to manage at times.These...
03/23/2026

Bipolar disorder involves shifts in mood, energy, and daily functioning that can feel difficult to manage at times.

These changes can affect routines, focus, and overall well-being in ways that are not always easy to explain.

While each experience is different, small and consistent habits can help support a greater sense of balance over time.

More importantly, having the right support can make a meaningful difference.

If you or someone you care about is navigating these challenges, support and guidance are available.

📍 1901 E University Dr Suite 330A-2, Mesa, AZ 85203
📞 Phone: 480-608-4877
📠 Fax: 480-608-4878
📌 Serving Mesa, Phoenix, Tucson, and Flagstaff

Telepsychiatry is also available, making it easier to access care wherever you are.

St. Patrick’s Day is a reminder that small moments of care, support, and encouragement can make a meaningful difference ...
03/17/2026

St. Patrick’s Day is a reminder that small moments of care, support, and encouragement can make a meaningful difference in someone’s day.

At Foothills Psychiatric Services, we remain committed to supporting the mental health and well-being of our community every day.

Wishing you a St. Patrick’s Day filled with calm, positivity, and a little extra luck.

Brain Awareness Week is a reminder of how much the brain influences the way we think, learn, feel, and connect with the ...
03/16/2026

Brain Awareness Week is a reminder of how much the brain influences the way we think, learn, feel, and connect with the world around us.

Yet many of the most fascinating things about the brain often go unnoticed in everyday conversations.

This week, we’re sharing a few surprising insights that highlight just how powerful and adaptable the brain truly is.

Take a moment to swipe through and discover a few things you may not have known about your brain.

Address

1901 E. University Drive Ste 330
Mesa, AZ
85203

Telephone

+14806084877

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