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Monday 10am - 1pm 3pm - 7pm Tuesday 3pm - 7pm Wednesday 10am - 1pm 3pm - 5pm Thursday 10am - 1pm 3pm - 7pm

Adapt Chiropractic

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Mesa, AZ
Adapt Chiropractic

Adapt Chiropractic offers neurologically-based chiropractic care for the entire family! Through chi

11/27/2025

The holidays are magical... but let's be real – travel with little ones can be tough! ✈️🚗

Between schedule changes, new environments, overstimulation, and long car rides or flights, it's no wonder our kiddos get dysregulated during the holidays.

Their little nervous systems are working overtime trying to adapt to ALL the changes, and sometimes that shows up as fussiness, meltdowns, sleep struggles, or tummy troubles.

But here's the good news: there are simple, practical ways you can support your baby's nervous system and help them stay calm, regulated, and comfortable while you're on the go.

A regulated nervous system = a happier holiday for everyone. 🧡
Travel plans this season? Save this post and tag a parent who needs these tips!

11/04/2025

When your little one struggles with sleep, it’s often a sign that their nervous system needs support. At Adapt Chiropractic, our neurologically focused adjustments help calm their body’s stress response, allowing them to settle more easily and sleep more soundly.

Gentle, specific chiropractic care removes interference in the nervous system, supporting your child’s natural ability to rest and restore. Many parents notice improvements in bedtime routines, fewer night wakings, and more peaceful sleep after just a few adjustments.

Between visits, here’s how you can continue supporting your toddler at home:

Create a calm bedtime routine that signals to their nervous system it’s time to wind down. Consistent rhythms help their body know what to expect.

EXTRA SUPPORT: Bedtime Foot Massage with Earthley Good Night Lotion A gentle foot massage before bed can work wonders! The soothing touch helps your little one unwind while the magnesium-rich lotion provides added benefits—supporting detox, reducing muscle tension, quieting busy minds, and promoting deeper sleep. Any lotion works, but choosing one with nourishing oils and magnesium takes it to the next level!

Small, consistent steps create big changes in your child’s sleep and overall wellness. We’re here to support your family every step of the way. 💚

10/30/2025

Most people don't realize that neurologically focused chiropractic care can play an important role in preparing your body for conception. When we address subluxations and restore proper alignment in your spine and pelvis, we support healthy communication between your nervous system and the rest of your body. This helps create a calmer, more balanced internal environment - which can be beneficial for fertility. 🤰🏼
Neurologically focused chiropractic care may help: 🔹 Support optimal pelvic alignment and function 🔹 Promote nervous system balance, which influences hormonal regulation 🔹 Prepare your body for a healthy pregnancy and birth experience
When your nervous system is functioning optimally and stress is reduced, your body can more easily prioritize the processes that support fertility and create a welcoming environment for your future baby. 💕
Even if you're not quite ready to conceive but know you want a family someday, starting this journey now can help support your overall wellness and prepare your body for the road ahead.

10/28/2025

Nothing fills our hearts more than hearing stories like this! ❤️

We're so grateful to have the privilege of serving patients through every season of life—from littles just starting their journey to those with decades of wisdom (and yes, plenty of chiropractic experiences to compare!).

What makes our practice special isn't just our neurologically focused approach—it's the relationships we build, the trust you place in us, and the opportunity to support your body's natural healing ability through gentle and specific care.

Thank you for allowing us to be part of your family wellness journey. Reviews like this remind us why we do what we do: to provide exceptional care that truly makes a difference, no matter what phase of life you're in.
We're here for you, always. 🌿

10/23/2025

"How will my toddler react to an adjustment?"

Most little ones do great! Many are curious and relaxed during their visit 😊 If your toddler is feeling unsure or wiggly, we can do the adjustment with them sitting on your lap or even playing with a toy!
Why do parents bring their toddlers to our pediatric chiropractic clinic in Mesa, AZ?

💤 Sleep struggles & night wakings
😤 Tantrums & big emotions
💩 Constipation or tummy troubles
🤧 Frequent colds or ear infections
🏃 Hyperactivity or difficulty settling down
🗣️ Speech or developmental concerns
😣 Growing pains or discomfort

Adjustments for toddlers are incredibly gentle—just light, specific touches to support their nervous system. No cracking or popping, just calm, focused care 🤲
Have you brought your toddler in for care? Share your experience below! 👇

10/22/2025

Sinus pressure, congestion, clogged ears, and post-nasal drip can strike any time of year, but as we transition into fall with changing temperatures, increased indoor time, and seasonal allergens in the air, sinus symptoms can worsen.🍂🤧

Whether it's seasonal allergies, a common cold, or a stuffy nose, gentle chiropractic adjustments can help alleviate discomfort and promote better breathing. 😤 (You know how frustrating it is when you can't breathe through your nose...)
As a bonus, patients under consistent care often report fewer headaches and better sleep - which means more energy! Our neurologically focused, holistic approach supports the body's natural healing ability and is perfect for the whole family, from moms and dads to kids and even your littlest ones.
Ready to breathe easier? Call us today and get scheduled!

Comment your favorite natural remedy for congestion below!

09/24/2025

What are your favorite things about fall? 🍂

Tell us below ⬇️ 🤩

🍁 🎃

08/23/2025

But also, we think the "moms are superheroes" rhetoric can backfire.
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You don't HAVE to do it all! And thinking you have to be a superhero is just downright stressful, am I right?
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But since you DO do so much, make sure your hormones and overall health are optimized to handle all the stuff that comes your way (that's where we come in! 😉)
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What do you do to ask for help and delegate?

08/20/2025

Did you know that 80% of Americans will experience back pain at some point in life?

If you're currently struggling with lower back pain, you're not alone! SWIPE ➡ for more info.

⭐ The good news? 95% of people recover from lower back pain within a few months, so start getting support TODAY!

(sources: The American Chiropractic Association (ACA), PMID 21328304, PMID 20869008)

08/15/2025

If your baby is struggling with 👇🏼

〰️ gassiness
〰️ reflux
〰️ inability to latch
〰️ poor weight gain
〰️ clicking sound while nursing

They may have a tongue tie.

👶🏼 Pediatric chiropractors are skilled at assessing the nervous system, latch, palate, and cranium (and did you know the tongue 👅 is actually a muscle?).

An imbalance in these structures will ultimately affect the baby’s ability to nurse.

💥 Pediatric chiropractors identify and correct these imbalances with gentle adjustments and cranial work.

〰️ When the structures are balanced, there is less tension in the musculature and better nervous system function, leading to improved breastfeeding outcomes!

Book an appointment for your baby today by giving us a call at 480-542-7383☎️

08/13/2025

We are here for you at @.az in Mesa, AZ.

Breastfeeding or latch issues can be difficult to navigate, leaving you feeling frustrated and helpless. 😫

Birth is a natural process, but even if it goes smoothly, it can put some stress on a newborn's spine and nervous system.

🤱🏻 For breastfeeding, it's all about the neck and jaw muscles doing their thing. If there's any tension or misalignment there, it can make latching on a bit tricky for your baby. Your baby’s upper neck region is incredibly vulnerable during birth, and any tugging or pulling can cause subluxations or misalignments. The increased tension and tight muscles can make it difficult for your baby to latch during breastfeeding.

⭐️ Adjustments help reduce this tension and restore optimal functioning in the nervous system. A happy nervous system means happy muscles. With the tension eased and the nervous system doing its dance, your baby will find latching on a whole lot easier.

Getting both baby and mom under chiropractic care can help alleviate some of the struggles around breastfeeding, so call our office to get your appointment set up!

08/06/2025

A chronically elevated fight-or-flight response is common in this day and age. 😅
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And this can wreak havoc on our mental *and* physical health. It can lead to depression, anxiety, frequent colds, and more.
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During fight-or-flight, your heart rate increases, your pupils dilate, and you’re on high alert.

Plus, anything your body doesn’t need for survival comes to a grinding halt.

Digestion, reproductive growth hormone production, and tissue repair are all put on the back burner, according to The Cleveland Clinic.
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But, our bodies weren’t designed to *stay* in fight-or-flight for more than a few hours.
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What can you do?
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You can try to avoid negative stressors, but that’s not always realistic.
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Instead, prioritize improving the internal resilience of your body so stress doesn’t knock you off-kilter!
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Which one of these three tips will you try?

Address

1728 S Greenfield Road #109
Mesa, AZ
85206

Opening Hours

Monday	10am - 1pm
	3pm - 7pm
Tuesday	3pm - 7pm
Wednesday	10am - 1pm
	3pm - 5pm
Thursday	10am - 1pm
	3pm - 7pm

Telephone

+14805427383

Website

http://adaptarizona.com/

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