Total BodyWorks

Total BodyWorks Total BodyWorks offers services for wellness & beauty.

Services include: Deep Muscle Stimulation to help reduce pain/inflammation, Body Contouring using a Non-Invasive LED light to reduce body fat & improve skin tone, Massage and Lash Services

Can you believe that Christmas is just 38 days from today?!?!  Are you looking for a gift that gives?  Gift Certificates...
11/18/2022

Can you believe that Christmas is just 38 days from today?!?! Are you looking for a gift that gives? Gift Certificates are available for all of our DMS, PowerPlate and Body Contouring services, AND for every gift certificate you buy, YOU get one for yourself. Message me for details.

01/06/2022

We are looking for an office/retail space to move our business to. Any suggestions for a space with about 1200 sq. ft. in the north Mesa or south Chandler area would be greatly appreciated.

10/08/2021

Book your appointments online @

Use Power Plate To Flush Out Toxins For A Healthier Immune SystemOur lymphatic system – which is also our immune system ...
09/17/2021

Use Power Plate To Flush Out Toxins For A Healthier Immune System

Our lymphatic system – which is also our immune system – has many important functions. It plays a vital role in maintaining our overall health and is one of two circulatory systems in the body. Its main role is to remove illness-causing toxins to maintain a strong immune function.

When this system isn’t working properly, the lymph vessels and nodes can become clogged leading to a number of symptoms like fatigue, weight gain and excess fluid retention, constipation, back pain, depression and others. Since the lymphatic system contains no pump, the movement of lymph depends on the contractions of the surrounding muscles.

Draining your lymphatic system to rid your body of toxins is essential. It eliminates various health issues attributed to a blocked lymph system. Engaging in regular, heavy physical activity such as aerobic exercises or weight training may be one method of improving lymph drainage. However, most of us don't do heavy physical activity regularly or may not be able to perform such strenuous exercises.

One of the most efficient solutions for stimulating lymphatic drainage are those that cause muscle contractions. Power Plate causes involuntary muscle contractions to help to rid your body of illness-causing toxins and enhance the functioning of our immune system. The effects of using Power Plate, like that of massage, increases circulation, triggers muscular activity and fascia movement, which is known to promote lymphatic activity.

The gentle vibrations of Power Plate stimulate blood flow so that freshly oxygenated, red blood cells and other nutrients circulate liberally throughout your body. Essentially it wakes up the lymph nodes to do what they are intended to do.

Power Plate gently forces your lymph fluid - which contains minerals and proteins necessary for organ health as well as infection-fighting white blood cells that prevent illness - into lymph nodes where they detect and immediately discard any toxins.

Ready to get started? Send me a message...

09/14/2021

We are so excited to announce additional services being offered at Total BodyWorks! Lash services provided by Alisha Swaine and Express Lash 'N Beauty. Massage services provided by Dominic Hust. We are all available by appointment only at our new location, 2058 S. Dobson Road, Suite 11A, Mesa 85202. Please call or DM us for questions about services and introductory offers.

Address

2058 S Dobson Road, Suite 11A
Mesa, AZ
85202

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 12pm
Saturday 9am - 12:45pm

Telephone

+14806003959

Alerts

Be the first to know and let us send you an email when Total BodyWorks posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Total BodyWorks:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram