03/16/2024
Please join us in our newer Facebook group to see all of the great things we have going on! https://www.facebook.com/share/p/MP4dBNWzXT5M68bi/?mibextid=Nif5oz
Did you know?
“Sleep is essential to every process in the body, affecting our physical and mental functioning the next day, our ability to fight disease and develop immunity, and our metabolism and chronic disease risk.” According to the University of Michigan.
If you feel like you haven’t gotten enough sleep lately, the good news is that today is Napping Day! Here's your excuse to take a Monday nap!