Revived Health and Wellness

Revived Health and Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Revived Health and Wellness, Alternative & holistic health service, 6040 E. Main Street 434, Mesa, AZ.

If you’re eating 1,200–1,400 calories a day and wondering why your energy is tanked, your cravings are out of control, o...
11/18/2025

If you’re eating 1,200–1,400 calories a day and wondering why your energy is tanked, your cravings are out of control, or your body feels inflamed…

You’re not broken.
You’re under-fueled.

Almost every woman I coach comes in eating too little and stressing too much.

When you start eating ENOUGH:
• Energy improves
• Mood stabilizes
• Hormones regulate
• Training feels better
• Cravings calm down
• Weight loss becomes easier
• Inflammation goes down
• You feel like yourself again

Fueling more changed everything for me — physically, hormonally, and mentally.

If you want my simple weekly meal plan for women 35+, DM me “FUEL.”
I’ll send it over.

Strength isn’t what you do sometimes.It’s how you live.It’s how you breathe when life gets heavy. It’s how you show up ...
11/13/2025

Strength isn’t what you do sometimes.

It’s how you live.

It’s how you breathe when life gets heavy.
It’s how you show up when you’re tired.
It’s how you speak to yourself when you’re learning something new.
It’s how you rest, recover, and keep going.

Lifting weights is one way to practice it.

But the goal is to carry that strength into every part of your life.

STRONG. GROUNDED. PRESENT.

ATHLETE FOR LIFE.
TRAIN • FUEL • HEAL.










Women 35+ don’t slow down because of age.We slow down because we lose muscle.Muscle protects:• your hormones• your mood•...
11/11/2025

Women 35+ don’t slow down because of age.
We slow down because we lose muscle.

Muscle protects:
• your hormones
• your mood
• your metabolism
• your joints
• your bones
• your longevity

If you want to feel better at 43 than you did at 25 —
you lift.

ATHLETE FOR LIFE.
TRAIN • FUEL • HEAL.








Muscle is not just about aesthetics.It is an organ of metabolism, stability, and longevity.Building muscle:• improves in...
11/06/2025

Muscle is not just about aesthetics.

It is an organ of metabolism, stability, and longevity.

Building muscle:
• improves insulin sensitivity
• supports thyroid and hormones
• regulates blood sugar
• increases energy production
• protects joints and bones
• builds physical + emotional resilience

You don’t lift to get smaller.
You lift to have a life fueled by strength and presence.

This is how we age into strength — not away from it.

ATHLETE FOR LIFE.










You don’t have to “earn” being an athlete.You don’t need a certain body type.You don’t need to compete.You don’t need to...
11/03/2025

You don’t have to “earn” being an athlete.

You don’t need a certain body type.
You don’t need to compete.
You don’t need to grind yourself into exhaustion.

Being an athlete is a way of living in your body:

Strength → as nourishment
Fuel → as safety
Rest → as integration
Movement → as devotion
Choice → as self-respect

We train like an athlete for life —
to be strong, steady, present, and capable
in the life God has given us.

You can start at 35.
You can start at 50.
You can start at 70.
You can start today.

You are not behind.
You are becoming.

ATHLETE FOR LIFE.








Address

6040 E. Main Street #PMB 434
Mesa, AZ
85205

Telephone

+14804208970

Website

Alerts

Be the first to know and let us send you an email when Revived Health and Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Revived Health and Wellness:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category