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Randi Gray Counseling

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United States
Mesa, AZ
Randi Gray Counseling

I work with most ages of clientele in Individual, Family & Marriage counseling.

As I continually connect and empathize with others as they work towards healing I understand what it is to hurt and I know what it takes to heal. I am continually amazed at the strength and ability that individuals posses to survive, overcome, recover, heal and rise above all of the traumatic or negative experiences they have lived through.

I work with most ages of clientele in Individual, Family & Marriage counseling.

Addictions (Substance-Abuse, Po*******hy)
ADHD
Anger Management
Anxiety
Depression
Behavioral Issues
Betrayal Trauma
Depression
Post Traumatic Stress Disorder - PTSD
Relationship Issues
Self Esteem Issues
Self Improvement
Spirituality
Trauma

02/27/2026

Did you know couples counseling has a success rate of 70% ?
Success can look like conflict resolution, relationship satisfaction, and enhanced communication.
In cases where the relationship ends, it concludes with both parties having mutual respect and understanding for each other.
Ultimately, success varies between couples. As long as both individuals are dedicated to working on the relationship, issues are more likely to resolve and lead to positive outcomes 🙌

02/25/2026

➡️ Now accepting new clients!
Randi Gray Counseling, based in Mesa, AZ, offers compassionate support for a range of challenges, with a strong focus on trauma treatment 🧠
Jess has always enjoyed helping people. She has a friendly demeanor and strives to create an environment where her clients feel heard and understood. Jess believes that building a strong therapeutic relationship, through empathy, compassion, and mutual trust, is key to helping individuals feel safe in order to work through sensitive issues. Her aim is to work together with her clients to explore areas they want to address and then together develop a plan to help improve their lives.
Openings available now! Schedule today at randigraycounseling.com

or email us at randigraycounseling@gmail.com

Telehealth service also available

02/20/2026

Sometimes silence is a survival strategy. But over time, it becomes a barrier to connection, healing, and truth.

Survivors of betrayal, trauma, and emotional abuse often fear speaking up. They’ve learned that honesty, expressing needs or boundaries, may be punished, minimized, or ignored. They are wading through the urge to remain unaware to preserve the relationship and challenging old patterns previously implemented to maintain the illusion of safety or peace.

Healing requires reclaiming your voice. Assertiveness becomes a courageous act of reclaiming autonomy 💪

You can learn more about assertiveness and reclaim your voice through our workbook, The Work of Getting Closer, a 400+ page guide with interactive worksheets, therapist insights, real-world scripts, trauma-informed education, self-discovery prompts, and much more!

Visit booksbydrgray.com or click the link in our bio

[This workbook is for educational and personal growth purposes only. It does not replace professional counseling treatment and using it does not create a counseling relationship with the author. No guarantees are promised.

If you are a current or former client, please know that purchasing or using this workbook is optional and separate from counseling services. Your choice to buy or not buy this resource will never affect the care you receive.

Engaging via public channels may compromise your privacy.]

02/18/2026

➡️ Now accepting new clients!
Randi Gray Counseling, based in Mesa, AZ, offers compassionate support for a range of challenges, with a strong focus on trauma treatment. 🧠
Renae is passionate about and has great success working with adolescents and young adults. She also enjoys helping men, women, and couples. She has worked with anxiety, depression, troubled relationships, communication, low self-esteem, parenting struggles, and behavioral issues. Renae empowers her clients through mindfulness, motivational interviewing, spirituality, and emotional regulation.
Openings available now! Schedule today at randigraycounseling.com

or email us at randigraycounseling@gmail.com

Telehealth service also available

02/13/2026

How well do you know your partner? This Valentine’s Day, deepen your relationship by asking these 10 thoughtful questions that remind you why you choose each other every day 💕

Happy Valentine’s Day from all of us at Randi Gray Counseling!

02/11/2026

➡️ Now accepting new clients!
Randi Gray Counseling, based in Mesa, AZ, offers compassionate support for a range of challenges, with a strong focus on trauma treatment. ✨
Deanne has years of experience working with those who have experienced trauma and addiction. She has witnessed the lasting effects of trauma on an individual and the devastating effects of addiction on an entire family. These experiences increased her empathy and compassion and her understanding of the healing process.
Openings available now! Schedule today at randigraycounseling.com

or email us at randigraycounseling@gmail.com

Telehealth service also available

02/06/2026

The support and guidance provided by a skilled counselor can significantly enhance emotional and mental well-being, leading to a successful and sustained recovery from addiction.

Randi Gray Counseling is accepting new clients! Visit randigraycounseling.com or email us at randigraycounseling@gmail.com to book an appointment today! Telehealth services available!

02/04/2026

➡️ Now accepting new clients!
Randi Gray Counseling, based in Mesa, AZ, offers compassionate support for a range of challenges, with a strong focus on trauma treatment.
“Through my many years as a Professional Counselor, I continually connect and empathize with others as they work towards healing because I understand what it is to hurt. I know what it takes to heal.”
Openings available now! Schedule today at randigraycounseling.com

or email us at randigraycounseling@gmail.com

Telehealth service also available

01/30/2026

Enabling is a pattern of behavior in which a person, often unintentionally, protects another from the consequences of their own actions. This allows unhealthy, irresponsible, or harmful behavior to continue.

Enabling behaviors are often rooted in anxiety, guilt, or fear and can become habitual ways of managing discomfort. These patterns can arise in relationships affected by addiction, mental health issues, chronic irresponsibility, betrayal trauma, or emotional immaturity.

Visit booksbydrgray.com to learn more about our latest relationship workbook, The Work of Getting Closer. A life-changing guide that brings compassion, clarity, and clinical depth to the work of relational healing.

[This workbook is for educational and personal growth purposes only. It does not replace professional counseling treatment and using it does not create a counseling relationship with the author. No guarantees are promised.]

01/23/2026

When we feel anxious, our body is triggered into the Fight – Flight –Freeze Response in order to keep us safe. To counter-act Fight – Flight – Freeze, we need to Breathe – Talk – Move. These three tools will decrease your symptoms of anxiety and bring you back to feeling neutral and in a better position to identify how to take care of yourself.

01/16/2026

Codependency is the compulsive need to fix, rescue, or manage someone else’s life to feel secure in your own. It is often thought of as an adaptation where you learn to anticipate everyone else’s needs but ignore your own. It’s a trauma-rooted coping strategy that often stems from early environments where love was earned instead of freely given.

Taken from The Work of Getting Closer, a 400+ page guide with interactive worksheets, therapist insights, real-world scripts, trauma-informed education, and self-discovery prompts. Click the link in bio to learn more!

[This workbook is for educational and personal growth purposes only. It does not replace professional counseling treatment and using it does not create a counseling relationship with the author. No guarantees are promised.]

01/09/2026

The new year has a way of making it feel like everyone else is moving forward while you’re standing still. That is okay. Growth doesn’t follow a calendar. Being exactly where you are today is enough ❤️

Address

3740 E Southern Avenue Suite 209
Mesa, AZ
85206

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 8pm
Saturday	9am - 5pm

Telephone

+14805537743

Website

https://www.randigraycounseling.com/

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