CORE Chiropractic Mesa, Arizona

04/03/2026

After nearly 10 incredible years, today we say goodbye to someone who has been so much more than an office manager to us.

From the very beginning, you have been the heart of our office — the one who kept everything running smoothly, welcomed every patient with warmth, and brought a sense of calm and care to even the busiest days. Your dedication, loyalty, and genuine kindness have left a lasting mark on all of us and on every person who walked through our doors.

It’s hard to put into words just how much you’ve meant to Jon and I. You’ve been a steady presence, a problem-solver, a friend, and a huge part of what makes this place special.

While we’re so excited for what’s ahead for you, it won’t be the same without you here. Thank you for everything you’ve given over the past decade — the memories, the laughter, and the countless ways you’ve made this office better.

You will always be part of our story. Wishing you nothing but happiness and success in your next chapter. We love you, Ashley!!💛

04/02/2026

04/01/2026

We’re on baby’s schedule. 👊

03/30/2026

A coma places the body in a prolonged state of unconsciousness, often leading to muscle loss, joint stiffness, and decreased overall strength from immobility. The nervous system and brain function can also be affected, which may impact coordination, reflexes, and how the body processes sensation after waking. Because of these changes, the spine and surrounding tissues may be more vulnerable to injury or instability.
Once cleared, chiropractic care can be introduced appropriately and gently to support mobility, comfort, and overall recovery.

03/23/2026

Does this need to be our billboard?

03/16/2026

When you love your patients so much you dress like them. 🕺🏻🕺🏻

03/09/2026

Hi everyone! My name is Holly, and I’m excited to be joining the team.

I’m an Arizona native and grew up in the mountains of Payson, where I spent much of my early years pursuing my rodeo career as a professional barrel racer.

I’ve worked in the medical field for nearly 20 years, specializing in chiropractic care, sports rehabilitation and wellness, as well as plastic surgery.

Outside of work, I’m a proud mom of four and grandmother to three wonderful grandkids. When I’m not spending time with family or at church, you’ll probably find me cheering on the Kansas City Chiefs, hiking Arizona trails, or paddle boarding down the Salt River.

I’m really looking forward to getting to know everyone and being part of the team!

03/09/2026

After close to 10 years here, it’s hard to put into words how grateful I am for the time I’ve spent at this office. I started this journey at 23 years old. I was a baby. The experiences, friendships, and lessons I’ve gained along the way have meant so much to me. (Seriously all my friends I met through this office…… just ask all my friends).

*This part is really important* Jon and Kori have been more than just employers to me, they have truly been a mom & dad to me. (Now a Papa & Koko to my little girl) I’m incredibly thankful for the trust, guidance, and opportunities they’ve given me over the years. They have carried me through some of the most trying, transformative seasons of my life.

I’m also grateful for all of the patients I’ve had the privilege of getting to know. Being part of your care and seeing so many of you regularly has been one of the most rewarding parts of my time here. This place and the people in it will always hold a very special place in my heart.

Recently, I got engaged after almost two years together, and this next chapter, Blaine will be taking Pearl & me to Canada for a time. This move is also giving me the opportunity to stay home with my daughter, Pearl (2.5) which is something I’m incredibly thankful for. Time is a thief.

While it’s bittersweet to say goodbye, I will always be grateful for the memories, relationships, and support I’ve received here over the past decade. God is so good & I know He has overflow, blessings & abundance for not only my life but Core Chiropractic as well!

03/06/2026

Stiffness is often a sign that joints in the spine aren’t moving the way they should. Chiropractic adjustments help restore proper motion so your body can move more freely. When movement improves, muscles can relax and that stiff, tight feeling starts to fade. ✨

03/04/2026

Chiropractic care during pregnancy helps keep the pelvis properly aligned, which creates more space for baby to grow and move into an optimal position. Gentle adjustments can reduce tension in the lower back, hips, and surrounding ligaments, helping mom stay more comfortable as her body changes. When the pelvis and nervous system are functioning well, it can support a smoother, more efficient labor and delivery. 👊

02/27/2026

Many people feel nervous about cervical adjustments because the neck is close to the brain and vital structures, and the “cracking” sound can sound intimidating. Social media and rare widely shared stories can also increase fear, although they don’t reflect typical experiences in a licensed chiropractic office. The cervical spine protects the brainstem and supports healthy communication between the brain and body, which is why proper motion and alignment in this area are so important. Gentle, specific adjustments are designed to restore mobility, reduce tension, and improve overall function—not to force anything beyond its natural range. When performed by a properly trained and licensed chiropractor, cervical adjustments are considered very safe, and providers carefully screen patients to ensure the technique is appropriate for them.

02/26/2026

These are our general office hours. For more specific updates and changes, please check the pinned post on our profile or our stories.