Family Strategies

Family Strategies Helping you heal and grow through compassionate, client-driven, and proven therapeutic services. https://familystrategies.org

Company Overview
"We want to empower you in your recovery and help you strengthen healthy relationships. We want you to know that change and healing is possible." Family Strategies & Coaching Motto: "Seek First to Understand"

Family Strategies & Coaching Slogan: "We Understand...and We Can Help"


Services

* Marriage & Family Counseling
* Sexual addiction recovery programs
* Intensive Therapeutic Sessions
* Experiential Outings
* Specialty Addiction Recovery Groups
* Educational Workshops/Seminars
* Telephone Consultations
* Group Therapy
* Individual Counseling
* EMDR
* Traumatology/Crisis Intervention
* Specialized Youth Groups
* Child Play Therapy
* Substance Abuse/Dependence Assessment

Areas of Expertise

* Sexual addiction
* Sexual Abuse/Trauma
* Po*******hy addiction
* Substance Abuse
* Co-dependency
* Communication
* Obsessive Compulsive Disorder
* Eating Disorders
* Grief & Loss
* Anxiety
* Depression
* Childhood Issues
* Gender Identity Disorder
* Assertiveness Training

Testimonials build trust, validate expertise, and show real-world impact—helping future clients feel confident in choosi...
11/25/2025

Testimonials build trust, validate expertise, and show real-world impact—helping future clients feel confident in choosing your services. Check out our SABR group by visiting our website https://familystrategies.org/sabr.html

Gentle reminders of grief:
11/21/2025

Gentle reminders of grief:

11/20/2025

Small steps still move you forward. Healing isn’t about perfection — it’s about showing up for yourself, one day at a time. 🌊

You can't fix burnout between Saturday and Sunday. Most people spend all week waiting for the weekend to "recharge" them...
11/19/2025

You can't fix burnout between Saturday and Sunday.

Most people spend all week waiting for the weekend to "recharge" them. What ends up happening is you crash on Saturday, and dread Sunday night. Recovery isn't the same as regulation.

Resetting happens through consistency and keeping your week calm. Five minutes between meetings and having intentional breaks can help you avoid these burnouts.

A gentle reminder that your kindness leaves ripples you may never see.Healing often starts with one compassionate conver...
11/17/2025

A gentle reminder that your kindness leaves ripples you may never see.
Healing often starts with one compassionate conversation. 🌿

11/14/2025

Step inside the space where healing conversations happen. 🌿
At Family Strategies, every office is built with comfort, safety, and growth in mind.

Doing the work isn’t always loud, public, or obvious… but it still counts.If you’ve been showing up for yourself in any ...
11/13/2025

Doing the work isn’t always loud, public, or obvious… but it still counts.
If you’ve been showing up for yourself in any way — therapy, resting, setting boundaries, learning, unlearning — we see you. ❤️

Let us know you’re on the journey too 👇
Drop a ❤️ in the comments if you’ve been doing even one small thing to take care of your mental health.

You’re not alone in this.
— Your Family Strategies team 💙

✅ Hashtags

11/12/2025

Have you tried EMDR or heard of it? Drop a 🌿 if you want to learn more.

🧠 Therapy doesn’t just change how you feel — it changes how you talk to yourself.The shift from self-criticism to self-c...
11/11/2025

🧠 Therapy doesn’t just change how you feel — it changes how you talk to yourself.
The shift from self-criticism to self-compassion is one of the most powerful parts of healing.
It’s not about becoming perfect — it’s about learning a new way to think, react, and care for yourself.

Swipe to see the difference a little support can make. 💬✨

Your thoughts matter. Your healing matters. And you don’t have to do it alone.
— Your Family Strategies team 💙

11/10/2025

Therapists have hobbies outside of work too! Get to know some of our therapists.

It takes practice to feel comfortable with that quiet confidence—but it’s one of the healthiest forms of self-trust. 💛 ...
11/07/2025

It takes practice to feel comfortable with that quiet confidence—but it’s one of the healthiest forms of self-trust. 💛

11/06/2025

It’s okay to talk about it. One of our therapists shares important insights on su***de prevention—because every life matters. 💛

Address

Mesa, AZ
85210

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 8am - 5pm
Saturday 8am - 5pm

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Our Story

Company Overview "We want to empower you in your recovery and help you strengthen healthy relationships. We want you to know that change and healing is possible." Family Strategies & Coaching Motto: "Seek First to Understand" Family Strategies & Coaching Slogan: "We Understand...and We Can Help" Services * Marriage & Family Counseling * Sexual addiction recovery programs * Intensive Therapeutic Sessions * Experiential Outings * Specialty Addiction Recovery Groups * Educational Workshops/Seminars * Telephone Consultations * Group Therapy * Individual Counseling * EMDR * Traumatology/Crisis Intervention * Specialized Youth Groups * Child Play Therapy * Substance Abuse/Dependence Assessment Areas of Expertise * Sexual addiction * Sexual Abuse/Trauma * Po*******hy addiction * Substance Abuse * Prodependency * Communication * Obsessive Compulsive Disorder * Eating Disorders * Grief & Loss * Anxiety * Depression * Childhood Issues * Gender Identity Disorder * Assertiveness Training