Prepped AZ

Prepped AZ Here to make your life easier by cooking up delicious Gluten Free, Dairy Free, ORGANIC meals delivered to your door every Sunday!

Order meals a la carte and rest easy fueling your body through your busy life. Reach out for a 1st time order discount code! Local meal prepping business in the east valley. Offering a weekly home cooked menu and AIP menu. Choose your meals, order, pay, pick up, and enjoy!

Reviews like this one remind us exactly why we do what we do. John’s words truly touched our whole team. For us, Prepped...
11/25/2025

Reviews like this one remind us exactly why we do what we do. John’s words truly touched our whole team. For us, Prepped AZ has always been about more than just food, it’s about connection, care, and community.

We pour everything into making meals that are good for your body and your soul, always gluten-free, dairy-free, organic, and made from scratch. Hearing how our food and kindness made a difference for someone means the world to us.

Thank you, John, and to everyone who supports us week after week. We’re beyond grateful to be part of your family’s table.

11/24/2025

We’re always listening to our customers, because your feedback truly shapes how we do things. One of the biggest changes we’ve made recently is serving our sauces on the side. It might sound small, but it makes a huge difference in how the meals taste once you reheat them.

By keeping the sauce separate, your meal stays fresh, flavorful, and never soggy. When you’re ready to eat, you can heat everything up and add the sauce right before serving, just the way it should be.

It’s these little adjustments, driven by your feedback, that help us keep improving. We want every bite to taste as fresh as the day it was made.

Reminder: Get your order in early this week so your clean, organic meals are ready for next delivery! Visit preppedaz.com to start your order.

11/23/2025

At Prepped AZ, we’re proud to offer AIP (Auto Immune Protocol) meal options because we know how much they matter. Preparing meals that are fully AIP-compliant often means creating entirely different dishes, no shortcuts, no “almost compliant” ingredients. It takes extra effort in the kitchen, but we believe it’s completely worth it.

The truth is, many of our clients on the AIP diet tell us they feel better, experience less inflammation, and even start healing once they stick with it. Hearing those stories makes the time and creativity behind these meals worthwhile. For us, it’s not just about food, it’s about helping people reclaim their health.

We’re committed to supporting our clients through every stage of their health journey. Whether you’re fully AIP or just testing the waters, we’re here to make it easier to stay consistent and feel your best.

Reminder: It’s Sunday, time to order your AIP-friendly meals for next week. Visit preppedaz.com and let’s make eating clean and healing simple.

11/22/2025

We’re honored to be part of your Thanksgiving table this year. 🧡 While you’re relaxing with loved ones, we’re in the kitchen preparing 90 lbs of sweet potatoes for the creamiest, most delicious sweet potato casserole you’ve ever tasted.
Every dish we create—from our organic turkey to our nutrient-dense sides—is made so you can focus on what truly matters: quality time, laughter, and gratitude with the people you love most🧡

Let us handle the cooking while you savor the moments. That’s what the holidays are really about🦃

11/20/2025

Our stuffing has officially become one of our most popular Thanksgiving sides, and once you try it, you’ll understand why. We start with a scratch-made cornbread that’s completely corn-free, yet still delivers that perfect flavor and texture everyone loves. Then we mix in our homemade sausage, made in-house, to add rich, savory depth and just the right amount of heartiness.

It’s the perfect balance of flavor and texture, soft, flavorful, and baked to golden perfection. Every bite tastes like comfort, without any of the junk.

This one sells out fast every year, so don’t wait, order yours now and make sure it’s part of your Thanksgiving spread.

Order here: https://vist.ly/4fb2u

Your Thanksgiving Feast, Made EasyThis year’s lineup is all made from scratch with organic ingredients, always gluten-fr...
11/18/2025

Your Thanksgiving Feast, Made Easy

This year’s lineup is all made from scratch with organic ingredients, always gluten-free and dairy-free, perfect for keeping the holiday simple, clean, and really good.

Swipe through to see each dish:

• Paleo Cornbread
• Sweet Potato Casserole
• Cornbread Sausage Stuffing
• Green Bean Casserole
• Pumpkin Tart
• 3 lb Roasted Turkey Breast with Gravy

Everything will be cooked and delivered chilled on Sunday November 23rd, ready for you to heat and serve.

If you want to reserve yours, now’s the time, quantities are limited.
Order here: https://vist.ly/4ezhs

11/17/2025

Thanksgiving can be tough when you’re trying to stick to your dietary goals, which is why we’re offering individual Thanksgiving meals that let you enjoy all the classics without compromise. Each meal is gluten-free, dairy-free, and organic, crafted to fit right alongside your family’s holiday spread.

These single-serve meals include traditional favorites like turkey, stuffing, and cornbread, made from scratch with clean ingredients that keep you feeling good. They’re perfect for anyone attending family gatherings who still wants to eat in line with their health goals.

Meals will be cooked and delivered the Sunday before Thanksgiving, so all you need to do is heat, serve, and enjoy. Quantities are limited, so don’t wait to grab yours.

Reserve your individual Thanksgiving meal here: https://vist.ly/4eubf

11/16/2025

This year, we’re making Thanksgiving simple, flexible, and stress-free. Our organic turkey breast serves about six to eight people, and we offer two side dish sizes, one for four to six people and another for eight to ten. Whether you’re hosting a small gathering or feeding a big family, you can easily mix and match to create the right amount for your table.

Every dish is made from scratch using organic, gluten-free, and dairy-free ingredients, so you can enjoy all your favorite Thanksgiving flavors without the stress or guesswork.

It’s the same homemade comfort, just cleaner, easier, and perfectly portioned for your holiday plans.

Reserve your Thanksgiving meal here: https://vist.ly/4eq8w

11/13/2025

Headed to a family gathering but need an organic, gluten-free & dairy-free Thanksgiving meal? We’ve got you covered! 🦃✨ Perfect single serving so you can enjoy YOUR meal while celebrating with family! Only ONE WEEK LEFT to order—don’t miss out! 🍂

11/13/2025

Checking in during this busy season! 🫶 Here’s how I’m taking care of myself today. What are YOUR go-to self-care tips when things get hectic? Let me know below! ⬇️

11/13/2025

Let’s be honest, Thanksgiving is amazing, but the cleanup can be a nightmare. That’s exactly why we created our Thanksgiving meal prep service, to make the holiday delicious, simple, and stress-free.

Our full meal is organic, gluten-free, and dairy-free, made completely from scratch and delivered fully cooked and chilled on Sunday before Thanksgiving, so all you have to do is heat, serve, and enjoy. No grocery runs, no hours in the kitchen, and definitely no sink full of dishes afterward.

Quantities are limited, so if you’re ready to skip the stress and still enjoy a wholesome, holiday-worthy feast, reserve your meal early, they sell out fast every year.

Reserve now: https://vist.ly/4e8wn

WE’RE HIRING! 🙌Join the Prepped AZ team! We’re looking for weekend help at our new commercial kitchen in Scottsdale (Sco...
11/11/2025

WE’RE HIRING! 🙌
Join the Prepped AZ team! We’re looking for weekend help at our new commercial kitchen in Scottsdale (Scottsdale Rd & Shea).

ABOUT US:
We’re a locally-owned, husband and wife meal prep business specializing in 100% organic, gluten-free, and dairy-free meals. Everything is made from scratch using no seed oils or processed sugars—just real, wholesome ingredients.

WHAT WE’RE LOOKING FOR:
Someone who loves healthy eating, is reliable, detail-oriented, and has some cooking experience!

THE PERKS:
✨ Work with a fun, passionate team
✨ Learn clean eating meal prep techniques
✨ Take home meals some weeks
✨ Weekends only—perfect for students or a side gig!

THE DETAILS:
📍 Scottsdale (Scottsdale Rd & Shea)📅 Saturdays: 8am-2pm or 3pm📅 Sundays: 8am-4pm OR 12pm-7pm💰 $17/hour🥘 Duties: Chopping, following recipes, packaging meals, and occasional deliveries

INTERESTED?
Email your resume to: preppedaz@gmail.com

Know someone who’d be perfect? Tag them below! 👇

Let’s make Thanksgiving easy this year. At Prepped AZ, we’re handling the cooking so you can focus on what really matter...
11/11/2025

Let’s make Thanksgiving easy this year. At Prepped AZ, we’re handling the cooking so you can focus on what really matters, family, friends, and good food. Our fresh, organic, and gluten- and dairy-free Thanksgiving meals are made from scratch and will be delivered on Sunday, November 23rd.

Each dish is crafted with care using high-quality, organic ingredients, so your holiday meal is delicious, clean, and stress-free. All you have to do is heat, serve, and enjoy, no grocery runs, no kitchen chaos, and definitely no pile of dishes waiting afterward.

Place your Thanksgiving order now: https://vist.ly/4duvd

Let’s make Thanksgiving easy this year. At Prepped AZ, we’re handling the cooking so you can focus on what really matter...
11/11/2025

Let’s make Thanksgiving easy this year. At Prepped AZ, we’re handling the cooking so you can focus on what really matters, family, friends, and good food. Our fresh, organic, and gluten- and dairy-free Thanksgiving meals are made from scratch and delivered Wednesday, November 27th, between 9 AM–12 PM.

Each dish is crafted with care using high-quality, organic ingredients, so your holiday meal is delicious, clean, and stress-free. All you have to do is heat, serve, and enjoy, no grocery runs, no kitchen chaos, and definitely no pile of dishes waiting afterward.

Place your Thanksgiving order now: https://vist.ly/4dtym

11/10/2025

Here’s how easy it is to get your Prepped AZ meals for the week. A new menu goes live every Monday, giving you fresh, organic, gluten-free, and dairy-free options to choose from. Once you’ve made your selections, simply place your order through our website at preppedaz.com

All orders must be in by Thursday evening, so we have time to prep everything from scratch. Your meals are then cooked, packaged, and delivered every Sunday between 4:30 PM and 7:30 PM. Prefer to skip the delivery fee? You can always pick up your order directly from our commercial kitchen instead.

We make it simple, fresh, and flexible, because healthy eating should fit your week, not complicate it.

Reminder: Get your orders in early for next week’s delivery! Head to preppedaz.com and stock up on your favorites while they’re still on the menu.

11/09/2025

Here’s what to know before ordering your Prepped AZ Thanksgiving meal, it’s a full, organic, gluten-free, and dairy-free feast, made completely from scratch and delivered fully cooked and chilled, ready for you to heat and serve when it’s time to eat.

We had a few customers last year who thought it was hot catering, but this is meal prep, designed to be heated at home so everything tastes fresh, flavorful, and just right for your Thanksgiving table.

Quantities are limited, so we recommend reserving your meal early to guarantee availability. It’s the easiest, cleanest way to enjoy a full Thanksgiving spread without spending hours in the kitchen.

Reserve your meal here: https://vist.ly/4dj6b

11/06/2025

We’re here for two types of people:
Those navigating autoimmune conditions and food allergies who need meals they can trust, made with care and attention to their specific needs.
And busy professionals and parents who have the heart to cook wholesome, scratch-made meals but simply don’t have the time.
Whether you’re on a health journey or just need your evenings back, we’re honored to serve you. Because everyone deserves nourishing food and the gift of time. 💚
Hashtags:

We know how stressful the holidays can be, from grocery shopping to cooking and cleaning, it’s a lot. That’s why we crea...
11/06/2025

We know how stressful the holidays can be, from grocery shopping to cooking and cleaning, it’s a lot. That’s why we created our Prepped AZ Thanksgiving Menu, so you can enjoy all the flavors of the holiday without the work.

Choose from a full lineup of organic, gluten-free, and dairy-free dishes, including our 3 lb roasted turkey breast with gravy, sweet potato casserole with pecans and coconut sugar, “cornbread” sausage stuffing, green bean casserole, paleo cornbread, and a pumpkin tart to finish it off. Everything is made from scratch with clean, wholesome ingredients that make you feel good while you celebrate.

All Thanksgiving orders will be delivered on Wednesday, November 27th between 9 AM–12 PM.

Skip the stress this year and let us handle the cooking, you just enjoy the meal.

Order your Thanksgiving feast here: https://vist.ly/4d6ng

11/04/2025

Thanksgiving is right around the corner, and we’re making it easier than ever to enjoy the holiday, without the stress. This year, we’re offering a full organic, dairy-free Thanksgiving meal, complete with turkey breasts, sweet potato casserole, green bean casserole, mixed veggies, and a pumpkin tart for dessert.

Every dish is made from scratch using clean, organic ingredients, so you can celebrate with food that feels indulgent but still fits your healthy lifestyle. It’s perfect for families looking to skip the cooking and still enjoy a wholesome, delicious holiday meal.

Limited quantities are available, and meals will be cooked and delivered the Sunday before Thanksgiving. Don’t wait, pre-order your Thanksgiving meal today and let us handle the kitchen this year.

Order here: https://vist.ly/4cuyq

11/03/2025

At Prepped AZ, every single meal on our menu is gluten-free, dairy-free, and made with organic ingredients, always. We believe that eating well shouldn’t mean worrying about what’s in your food. That’s why our kitchen is dedicated to creating meals that are safe for anyone with allergies, food intolerances, or specific dietary needs.

Whether you’re navigating sensitivities, following a clean eating plan, or just want to feel better about what you’re putting into your body, our menu has something for you. Each dish is made from scratch using real, high-quality ingredients that nourish instead of trigger.

Simple, safe, and delicious, that’s what we promise in every meal we make.

Reminder: It’s Monday! Get a head start on your week and order your clean, organic meals at preppedaz.com - healthy eating made easy and worry-free.

11/03/2025

Busy weekend over here! We moved into our new Scottsdale kitchen AND completed a regular cook week!

Deliveries went out a bit later than usual, so we really appreciate your patience as we make adjustments and learn our new space.

Can’t wait to make the best meals ever once we get the hang of it! Thanks for being the best customers 💙

11/02/2025

For our family, eating organic and clean isn’t just a preference, it’s a priority. We’ve seen firsthand how much food impacts health and overall well-being, especially for our son with a disability. Choosing organic ingredients and avoiding pesticides and additives has made a real difference in how our family feels, functions, and thrives.

We know that not every family can overhaul their diet overnight, but even small steps toward cleaner eating can make a big impact. That’s why we’re so passionate about using organic, well-sourced ingredients in every meal we make, because what you eat truly matters.

At the end of the day, it’s not just about food; it’s about supporting long-term health, healing, and quality of life. If our journey encourages even one more family to start choosing cleaner options, then it’s worth it.

Reminder: It’s Sunday, the perfect time to plan your clean, organic meals for next week. Visit preppedaz.com to order and make healthy eating one less thing to worry about.

Address

Mesa, AZ
85202

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