02/25/2026
❤️ February is Heart Month! ❤️ This month is a reminder to take care of the most important muscle in your body, your heart.
✔️ Maintain a balanced diet
✔️ Exercise regularly
✔️ Avoid smoking
✔️ Limit sugary foods and alcohol
Small changes can make a big difference in your heart health. 💙 Tri-City Cardiology is here for you every step of the way!