Performance & Recovery Lab Physical Therapy

Performance & Recovery Lab Physical Therapy Performance & Recovery Lab offers physical therapy services and sports performance training in the g In the North east Mesa area.

Offering Direct access to cutting edge treatments to give the general public the same level of care as a professional athletes get. Dr. Warren of PR LAB isn’t just a physical therapist. He holds a variety of sports-related certifications, and currently is one of the PT’s for the US Swimming Team, making him an ideal professional for active athletes. He has worked with members of the NBA and MLB as well as collegiate athletes in many sports, but he is happy to work with athletes of all ability levels. He also loves swimming, owns AZ Open Water Swim events, and competes with Swim Devil Masters.

02/25/2026

Well, sue us our PR Lab PT T-shirts rock. 🤘🏻

02/23/2026

Oh your knees hurt? Hold on, let me grab you a business card... or ten.

02/20/2026

Shhhh…don’t tell anyone🤫

02/18/2026

Well, this is how we always roll cause all of you are our favorites! 💯

02/16/2026

Slowly adapting their sass and attitude 💁‍♀️

02/13/2026

He just wants to be included 👀

02/11/2026

We’re just out here channeling our inner Meredith Grey while helping you move, laugh, and feel stronger every step of the way 😄🩺

02/09/2026

Concussion drills made fun! 🎉🧠💥

At the PR lab, we love thinking outside the box when it comes to concussion training. Based on research, we know there are lots of ways to challenge the brain and build resilience, so we like to keep things creative and engaging.

One of our go-to methods? Boxing-style drills to improve hand-eye coordination and crossing the midline. It's simple, effective, and honestly a good time too 🥊

We also use virtual reality to track eye movement and encourage full-body interaction. It helps retrain the brain through movement, not just observation.

And yes, we still love the Magic Eye books. They might look old school, but they challenge the brain in a powerful way by forcing it to focus, merge images, and fire up new pathways 📚👀

Tag a friend who would love this kind of training and follow us for more out-of-the-box recovery tools! 👇

02/06/2026

Just a friendly reminder before you go on your weekend.

02/04/2026

We’re just humans! Sometimes the brain says “done” but the screen says “not yet.” 🤦‍♀️

Tag your clinic crew who would totally run too 👇

02/02/2026

What you’re looking for is right here. Come visit us and let’s help you move better, feel better, and actually make progress 🙌

Tag someone who needs this reminder

01/30/2026

We take your movement seriously, but we also believe good vibes, laughter, and a little fun help make the journey better too.

Tag the friend who makes you laugh during every workout and follow us for more fun from the clinic and real tips to feel good in your body 💪

Address

3514 North Power Road, Suite 133
Mesa, AZ
85215

Opening Hours

Monday 7am - 7pm
Tuesday 8am - 5pm
Wednesday 7am - 7pm
Thursday 8am - 5pm
Friday 7am - 5pm

Telephone

+14806256693

Website

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