01/26/2026
Alright… let’s just say it 😏✨
New Year’s goals?
They don’t actually matter.
January doesn’t magically transform you.
A calendar date doesn’t create discipline.
And falling off track in week two? That’s called being human. 🙃
You do not have to be perfect in January.
You don’t have to “win” the new year in 30 days.
You have the rest of your life to build the body, health, and confidence you want. 💪🏼
What matters?
👉🏼 That you start.
👉🏼 That you keep going.
👉🏼 That you show yourself grace instead of guilt.
If you overate.
If you skipped workouts.
If you slept in.
If you’re thinking “I already messed up…”
Good. Welcome to the club. We’ve all been there. 🤍
The difference between people who succeed and people who quit?
They restart.
That’s it.
Tomorrow is a fresh start. Not next year. Not next Monday. Tomorrow. 🌅
As a PhD Doctor of Functional Medicine and Double Board-Certified Master Nutritionist — and someone who has personally lost over 130 pounds — I promise you this:
Consistency beats perfection.
Grace beats shame.
Action beats overthinking.
So here’s your sign to get back on track. 💥
Right now I’m doing 30% off your entire clinical order — yes, everything — with code:
✨ NEW30 ✨
If you’ve been waiting for a push… this is it.
Bet on yourself. Back yourself. Start again. 🤍
Order at:
👉🏼 www.fitbodyweightloss.com
You are not behind.
You are becoming. 💫
With love and real talk,
Dr. Christina, PhD
Doctor of Functional Medicine
Master Nutritionist