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Monday 9am - 5pm Tuesday 9am - 9pm Wednesday 9am - 5pm Thursday 9am - 9pm Friday 9am - 5pm Saturday 8am - 1pm

Point North Therapy

Home
United States
Mesa, AZ
Point North Therapy

🌈 Queer-Affirming Mental Health Practice
🧠 Holistic Therapy for Mind & Body
📍 AZ-Based | In-Person & Online
🌟 Treating Anxiety, Depression, Trauma

03/30/2026

We are so proud to announce Delilah has received her LPC! And we couldn't be more proud. Screaming from the mountain tops - CONGRATULATIONS!!

Delilah is an incredible therapist who helps her clients using a compassionate and thoughtful approach. She gives great feedback to her clients to help them to meet their goals and challenges them to help them see where they might be getting in their own way. You don't grow in the comfort zone!

We are so excited to see her grow and rise to any challenge. We are so lucky to have her! We are currently working to get her in network with insurance and she will be taking over as our clinical supervisor in the near future.

More to come, and, here's to you, Delilah! 🥂

03/09/2026

Finding the perfect therapist is extremely important for your mental health journey. Here are some tips to help you choose the right one:

• Identify Your Needs: Know what issues you want to address.
• Evaluate Cost and Insurance: Check if they accept your insurance or what their fees are.
• Consider Therapeutic Approach: Find out which techniques align with your preferences.
• Check Compatibility: Choose someone whose style and personality resonate with you.
• Assess Availability: Ensure their schedule matches yours and they offer your preferred session types.
• Initial Consultation: Use this opportunity to ask questions and gauge if you feel a connection.

Choosing the right therapist is a personal and important decision. Take your time to find someone who meets your needs and makes you feel supported.

If you’re ready to start your journey or have any questions, reach out to us at Point North Therapy. We’re here to help you find the right support!

📞 Contact Us: (602) 805-4100
📧 Email: info@pointnorththerapy.com
🌐 Website: www.pointnorththerapy.com

01/20/2026

Arizona mental health providers are warning that insurance changes could cut access to care.

12/09/2025

Happy Pansexual & Panromantic Pride Day!

Today, we celebrate those who love and connect beyond gender. Pansexuality and panromantic attraction are beautiful expressions of love and connection, honoring each person’s unique spirit, energy, and individuality. 💖💛💙

Here’s what each term means:

💖Pansexual: Someone who experiences sexual attraction to others regardless of gender identity. Pansexuality embraces the beauty and individuality of each person.

💖Panromantic: Someone who experiences romantic attraction to others without consideration of gender identity. Panromantic folks connect deeply based on the unique energy and spirit of each person, celebrating love beyond labels.

To all our pansexual and panromantic friends, clients, and followers, know that you are seen, valid, and celebrated. Let’s keep building a world where love knows no limits.

You are exactly who you’re meant to be! 🌟

11/20/2025

This day is a solemn occasion to reflect on the lives lost to anti-trans violence and hatred. We remember those who have been taken from us and acknowledge the pain and grief their loved ones carry.

As we gather in remembrance, let’s also commit to taking action. Together, we can create a world where everyone—regardless of their gender identity—can live safely and authentically.

It's vital that we continue to uplift trans voices, advocate for justice, and stand in solidarity against discrimination. In their memory, let us strive for a future filled with love, acceptance, and equality for all.

Join us in lighting a candle, sharing stories, and spreading awareness. 🕯️

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10/10/2025

Let’s take a moment to prioritize what really matters: our mental health and our well-being. Whether it’s through therapy, self-care, talking to a friend, moving your body, or simply taking a deep breath, every step counts.

Your mental health deserves care and attention—just like your physical health. You don’t have to go through it alone. It’s okay to ask for help, take a break, or say no. Let’s break the stigma and support each other on the path to wellness. 🌱

Reach out, speak up, and take care of you. 💚

10/08/2025

Happy International Le***an Day!

Today, we celebrate the strength, resilience, and beauty of the le***an community. 🏳️‍🌈 Whether you're out and proud or exploring your identity, this day is for you. It's a time to honor the diversity of le***an experiences, amplify voices, and continue the fight for equality and acceptance.

To all the incredible le***ans out there—thank you for your courage, your love, and for being unapologetically you. ✨

At Point North Therapy, we stand with you in pride and support today and every day. You are seen, valued, and loved. 🌸

***anDay ***anVisibility

09/27/2025

Point North Therapeutic Services opened doors 4 years ago today! We are so thankful for all the clients, connections, and supports that have helped us get to where we are today. From a single therapist practice, to a new space, and expansion. It has been quite the ride, and we couldn't have done it without you! 🫶 Feeling extra grateful today and sending so much love and healing your way.

09/23/2025

Bisexuality continues to be misunderstood or erased, but today, we stand together to ensure that bi+ individuals are seen, valued, and celebrated.

Whether you identify as bisexual, pansexual, fluid, or are still exploring your identity, know that your experience is valid and important, and you are not alone. Let’s continue to break down stereotypes, foster acceptance, and create a world where everyone can live authentically.

Join us in showing support by sharing your story, educating others, and celebrating the beauty of bisexuality. Together, we can make a difference and ensure that bi+ folx feel seen and supported. 💖💜💙

[IMAGE DESCRIPTION: bisexual flag rippling in the background under the words: Bisexual day of visibility: Bi visibility matters because every love story is worth telling."]

09/18/2025

Take a moment to ground yourself.

Breathe in deeply. Listen to the sounds. Notice the image or what is around you. Check in with your body. Feel the calmness wash over you. Let go of your worries and simply be in this peaceful moment.

Take another deep breath... and sigh it out.

Now doesn't that feel better? 🌲

09/15/2025

From September 15th to October 15th, we honor and celebrate the rich histories, cultures, and contributions of Hispanic and Latinx communities. Let’s take this opportunity to learn, share, and uplift the stories that make up the beauty that is Hispanic heritage. Whether it’s through music, art, food, or activism, the impact of Hispanic culture is felt far and wide.

Did you know Arizona has over 140,000 Hispanic-owned small businesses? Join us in celebrating this month by exploring the cultural richness, supporting Hispanic-owned businesses, and amplifying the voices of Hispanic and Latinx leaders in our communities. Together, we can honor the past, celebrate the present, and inspire future generations.

[IMAGE DESCRIPTION: Colorful squares and triangles boarder around "Hispanic Heritage Month: Celebrate culture. Honor Heritage. Embrace diversity.}

09/12/2025

Starting Your Therapy Journey at Point North Therapeutic Services?

Here’s what to expect as you begin your therapy journey with us once you have completed your intake appointment:

📅 Scheduling: At your intake, your therapist will schedule your next session or set up ongoing sessions.

🤝 Building Rapport: In the first few appointments, you and your therapist will begin to build rapport. You'll get to know each other, discuss likes and interests, and start building trust.

🎯 Working on Goals: As trust is built and you feel more comfortable, your therapist will work with you on the treatment goals you discussed.

We’re here to support you every step of the way on your path to healing and growth. Let's make progress together!

Ready to start? Reach out today:
📲 602-805-4100
📨 info@pointnorththerapy.com

Address

4115 E Valley Auto Drive STE 104
Mesa, AZ
85206

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 9pm
Wednesday	9am - 5pm
Thursday	9am - 9pm
Friday	9am - 5pm
Saturday	8am - 1pm

Telephone

+16028054100

Website

https://www.pointnorththerapy.com/

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