Fyzical Therapy & Balance Centers - West Mesa

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Fyzical Therapy & Balance Centers - West Mesa

FYZICAL West Mesa is unlike any therapy clinic you've been to before.

Our highly skilled, compassionate team of physical therapists are 100% focused on achieving optimal health and wellness for you so you can get back to living the life you enjoy.

11/14/2025

𝗦𝗲𝘁 𝗮 𝗧𝗶𝗻𝘆 𝗪𝗲𝗲𝗸𝗲𝗻𝗱 𝗖𝗵𝗮𝗹𝗹𝗲𝗻𝗴𝗲
Choose one small goal to make your weekend feel intentional. Listening to a new podcast episode, unplugging from social media for a few hours, or doodling something could be fun. Keep it easy and stress-free. A tiny, thoughtful challenge can give your weekend a little purpose without feeling like work.

11/07/2025

𝗧𝗿𝘆 𝗮 𝗡𝗲𝘄 𝗛𝗲𝗿𝗯𝗮𝗹 𝗧𝗲𝗮 𝗼𝗿 𝗔𝗱𝗱 𝗮 𝗧𝘄𝗶𝘀𝘁 𝘁𝗼 𝗬𝗼𝘂𝗿 𝗖𝗼𝗳𝗳𝗲𝗲
Change up your usual drink today. Try a new herbal tea you’ve never tasted, or add a different flavor to your coffee. It could be a new syrup or even a sprinkle of cinnamon.

Taking time to enjoy something new offers a chance to slow down and enjoy the moment, even if it’s just your morning cup.

11/04/2025

Hearing from our patients inspires us every day. Thank you to 𝗗𝗮𝗻𝗮 𝗦 for sharing this feedback with us!

"The physical therapist at Fyzical Therapy is magical! A thorough review of my legs and history noted where I had pain and found an injury I wasn't aware of! My range of motion is increasing and I'm getting stronger.

The receptionist is very sweet and knowledgeable.

I have enjoyed coming here."

10/31/2025

𝗣𝘂𝘁 𝗼𝗻 𝗮𝗻 𝗢𝘂𝘁𝗳𝗶𝘁 𝗧𝗵𝗮𝘁 𝗠𝗮𝗸𝗲𝘀 𝗬𝗼𝘂 𝗙𝗲𝗲𝗹 𝗔𝗺𝗮𝘇𝗶𝗻𝗴
Choose an outfit that lifts you up. Wear something that makes you feel confident, comfortable, or simply happy. Maybe it’s your favorite tee, a comfy pair of jeans, or something bold you’ve been saving.

Make it special just for you. Pick something that feels right and enjoy that extra bit of confidence it brings.

10/28/2025

Hearing from our patients inspires us every day. Thank you to 𝗝𝗲𝗳𝗳 𝗬 for sharing this feedback with us!

"I have been to physical therapy on and off since June of 1981. Therapy has been my companion over them 40 some years more than it has not. It’s been a most daunting part of my life for so long, but has also given me both joy, relief and much heartache. I’ve needed therapy for my neck, back, left shoulder and both knees. Eventually needing surgery on each and every one of them after much pain, trial and error. 60 or more MRI’s and 200 or more surgeons to find the cause of each. Over 10 surgeries and counting and 2 surgeries that needed to be redone.

So I’ve seen my fair share of therapists and been to dozens and dozens of clinics.

I chose FYZICAL Therapy and Balance Centers cause I work next to it. Within a couple sessions, I know whether I want to continue going to the therapy clinic or not.

I GIVE 5 STARS BECAUSE Whitney Lerdall does a great job accessing each and every issue I have, which is many, and giving me the exercises I need to improve and have a better quality of life !!!

I would recommend this place every day of the week and twice on Sunday even though they are closed Sundays.

Yeti"

10/24/2025

𝗠𝗮𝗸𝗲 𝗮 “𝗡𝗼 𝗣𝗹𝗮𝗻𝘀” 𝗣𝗹𝗮𝗻
Look ahead at your schedule and intentionally block off a few days just for yourself. Give yourself the freedom to rest or follow whatever feels right in the moment. It’s easy to fill every hour, but unscheduled time can bring unexpected joys!

A “no plans” day is a gift to yourself. There are no expectations and no rushing. See what happens when you slow down and give yourself room to breathe.

10/21/2025

Hearing from our patients inspires us every day. Thank you to 𝗗𝘄𝗶𝗴𝗵𝘁 𝗦 for sharing this feedback with us!

"Excellent place to get taken care of. They've helped me through a few injuries and I've even taken my daughter there for hers. Highly recommended."

10/17/2025

𝗖𝗵𝗮𝗻𝗴𝗲 𝗬𝗼𝘂𝗿 𝗟𝗼𝗰𝗸 𝗦𝗰𝗿𝗲𝗲𝗻 𝘁𝗼 𝗮 𝗤𝘂𝗼𝘁𝗲 𝗬𝗼𝘂 𝗟𝗼𝘃𝗲
Pick a quote that inspires you, calms you, or makes you smile. Change your phone’s lock screen to that quote. Every time you check your phone (which is often), you’ll get a reminder of something that matters to you.

This can help bring more intention, positivity, or motivation into your day.

10/14/2025

Hearing from our patients inspires us every day. Thank you to 𝗔𝗮𝗻𝗶𝗸𝗮 𝗗 for sharing this feedback with us!

"The therapists here and Jolan, the front dest receptionist, are very kind and welcoming. The environment is wonderful and you really feel like they have your best interests in mind when you visit them!"

10/10/2025

𝗛𝘆𝗱𝗿𝗮𝘁𝗶𝗼𝗻 𝗖𝗵𝗲𝗰𝗸-𝗜𝗻
Have you had enough water today? Most of us forget. Grab a glass or top up your bottle. Hydration keeps your mind clear and your body working well. You can make it easy by setting a reminder or keeping your water nearby.

Today’s challenge is simple: check-in, drink up, and take care of yourself with this small but essential habit.

10/07/2025

Hearing from our patients inspires us every day. Thank you to 𝗖𝗮𝗿𝗼𝗹 𝗕 for sharing this feedback with us!

"Wonderful staff. Personalized attention to your aches and pains."

10/03/2025

𝗦𝗺𝗶𝗹𝗲 𝗮𝘁 𝗮 𝗦𝘁𝗿𝗮𝗻𝗴𝗲𝗿
Try smiling at someone you don’t know today. Maybe it’s the person at the counter, someone passing by, or a neighbor you haven’t met. This small human interaction can change your mood and the mood of the other person.

You don’t have to say anything or force it. Just offer a genuine smile when you make eye contact. It’s a quiet way to share something kind with the world. See if it makes you feel lighter, too.

Address

1239 E Mckellips Road Suite 112
Mesa, AZ
85203

Telephone

+14805887976

Website

http://www.fyzical.com/west-mesa-az

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