Reset Mind & Body Cadence

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Mesa, AZ
Reset Mind & Body Cadence

A friendly non-clinical environment designed to help you be your best self.

Reset Mind and Body is a recovery center in East Mesa located in the Eastmark neighborhood Cadence shopping center specializing in hydrotherapy, compression, cold tubs, infrared sauna and red light.

12/22/2025

Holiday Hours are up! Come RESET with us if you’re in town. If not, stay safe and we’ll see you in 2026!

12/18/2025

Dear algorithm,

Let’s connect if any of this applies to you. 🌱

12/16/2025

Rob just hit 💯 RESET sessions.
Check out his story.. “I came to Reset because I needed something powerful enough to change my habits. Reset became my reward—if I didn’t go to the gym, I didn’t get Reset. For the first time in years, I stayed consistent. My recovery improved, soreness disappeared, and my body felt different. When I was diagnosed with Type 2 diabetes, my doctor warned me I was on a dangerous path. Reset didn’t cure me—but it motivated the discipline that changed my life. Six months later, I was no longer diabetic. I credit Reset as a key part of the turnaround that gave me my health back.”

12/11/2025

Erin and Jim recently celebrated their 18th wedding anniversary and 15th Reset date. With the busyness life, work and kids bring, this is quality time they can spend together while healing their bodies. Sometimes they’re meditating, sometimes they’re chatting about life and sometimes just relaxing. We love that they’ve made Reset their date destination.

12/10/2025

Member of the Month Spotlight!
Congrats Rob Willard, our December Member of the Month at Reset Mind & Body Cadence! We’re celebrating Rob because he makes every visit to the studio a little brighter. From the moment he walks in, he greets everyone with a warm smile that sets the tone for the whole room. His gracious attitude, kindness, and positive energy don’t just show up in his personal sessions — they elevate the entire studio community.
He’s dedicated, focused, and always makes Reset a priority, showing us all what consistency and self-care look like in action. And now he’s closing in on an exciting milestone… almost 100 sessions! 🙌🔥
Thank you for being such an inspiring presence. We’re so lucky to have you in the studio, and we can’t wait to celebrate that 100th session with you!

12/04/2025

Cold plunges aren’t just a trend. They work. Ask Andrew, he just hit 50 RESET sessions.

Book a session. Breathe deep. Recover.

#50

12/02/2025

Massive shoutout to Greg who just hit 100 RESET sessions.
❄️ He started out as the “cold shower at home” guy… until he tried the plunge and realized there’s levels to this. Now he walks in excited and dialed-in, fully hooked on how he feels afterward—clear, energized, and grounded.
One of the biggest changes? 🌙 He sleeps so much better at night. His good quality sleep sets him up for better days.
And the commitment is real—he even misses it when he’s traveling and can’t make it in. That’s when you know it’s become more than a habit… it’s part of his lifestyle.
Here’s to the next 100. Keep choosing the cold. Keep choosing recovery. Keep choosing YOU. Keep choosing RESET.

11/25/2025

David has been putting real work into recovery lately. He recently hit 100 Reset sessions and it’s made a huge difference in his jiu-jitsu. 🥋  Recovery isn’t separate from training… it is training. Here’s to staying healthy and staying on the mats. We’ll see you in the studio again soon David! Next goal, 150!

#100

11/23/2025

Fresh for the week! We do complete water changes every other week and generally a partial water change in between. We make sure it’s always fresh and ready for your sessions!

11/22/2025

For Evan, Reset isn’t just a break in his day — it’s a chance to refuel. He recently hit 100 Reset sessions and says after each session he feels clearer, lighter, and more energized. And the best part? He’s more present and active with his kids. Whether it’s playing outside, helping with homework, or just being fully there, he shows up as the dad he wants to be.
Sometimes taking care of yourself is taking care of the people you love. 💛
Here’s to more energy, more connection, and more moments that matter — one Reset at a time.

#100

Address

9264 E Cadence Pkwy Ste. 103
Mesa, AZ
85212

Website

https://resetmindbody.com/

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