Reset Mind & Body Cadence

Reset Mind & Body Cadence A friendly non-clinical environment designed to help you be your best self.

Reset Mind and Body is a recovery center in East Mesa located in the Eastmark neighborhood Cadence shopping center specializing in hydrotherapy, compression, cold tubs, infrared sauna and red light.

Matt Reiter — 25th RESET Session Milestone 🎉Matt’s advice? “Come even when you don’t feel like it—you’ll never regret ge...
02/19/2026

Matt Reiter — 25th RESET Session Milestone 🎉
Matt’s advice? “Come even when you don’t feel like it—you’ll never regret getting into the cold plunge.”
His favorite modality is compression, helping him recover, reset, and keep his body feeling its best after every visit.
Congrats, Matt, on hitting your 25th session milestone—we’re glad you keep showing up, even on the days it’s tough!

Jaime’s 50th Session Milestone 🎉Why does Jaime come to Reset? Because it’s true downtime. Coming in 2–3 times a week has...
02/16/2026

Jaime’s 50th Session Milestone 🎉
Why does Jaime come to Reset? Because it’s true downtime. Coming in 2–3 times a week has helped her better cope with autoimmune flares by supporting vagus nerve regulation, reducing pain, managing temperature changes, and keeping her body feeling balanced. For Jaime, Reset isn’t just a routine—it’s exactly what the name promises. A true Reset.

Meet the brothers, Thomas and Hannes! They have been with us since the very beginning, and it’s been incredible to watch...
02/12/2026

Meet the brothers, Thomas and Hannes! They have been with us since the very beginning, and it’s been incredible to watch their consistency pay off.
Thomas recently passed his 50-session milestone. He loves the energy boost he gets before the gym, the metabolism support, and of course the cold plunge to fire him up.
Hannes just celebrated 100 sessions! He shares that his sleep has improved, and he leaves each visit feeling refreshed and energized.
We’re so proud of both of them for showing up for themselves and making recovery a priority!

Dianne celebrated her 100th RESET session with us! 🎉Her advice? “Do the dunk. It’s scary, but it’s a full 5 seconds of e...
02/12/2026

Dianne celebrated her 100th RESET session with us! 🎉

Her advice? “Do the dunk. It’s scary, but it’s a full 5 seconds of empowerment!” ❄️💪
We love your courage and commitment, Dianne — here’s to triple digits and beyond!

Today we’re celebrating Ryan for hitting his 50th session! 🎉Here’s what he has to say, “Reset. It’s the perfect name.  I...
02/07/2026

Today we’re celebrating Ryan for hitting his 50th session! 🎉

Here’s what he has to say, “Reset. It’s the perfect name.  It’s the hour a day I put my phone away and just concentrate on my mental and physical well being. Work is stressful. Working out is taxing. Life is busy.  This place slows it all down, clears the mind and energizes the body. So thankful for Reset in my life.”
And we’re so thankful to have a calming presence like you on the studio with us. 🙏🏻 Congrats Ryan!

Our February Members of the Month, Kristle and Raymond Boyle use RESET as the best kind of date, spending time together ...
02/05/2026

Our February Members of the Month, Kristle and Raymond Boyle use RESET as the best kind of date, spending time together while working to heal their bodies and minds.

The sauna helps Kristle unwind and reset both mentally and physically. She says whenever she leaves Reset, she feels refreshed, recharged, and so much better in both her body and mind. ✨

For Raymond, cold plunge is his top modality and he goes in with intention—whether to let something go, ease soreness, or get energized, often listening to “Bittersweet Symphony” for motivation. 🥶

Whether they are in studio together or separate, we enjoy the good energy they bring in.

Check out our amazing studio partners. sole special offers available in studio.
01/31/2026

Check out our amazing studio partners. sole special offers available in studio.

Brian is proof that age is just a number. At 66 years young, he’s training for his first HYROX competition! As he’s lear...
01/17/2026

Brian is proof that age is just a number. At 66 years young, he’s training for his first HYROX competition! As he’s learned more about the importance of recovery, he’s focused on doing everything he can to feel his best. Brian recently hit his 25th RESET session and says he loves how his sessions at RESET leave him feeling deeply relaxed while also energized and ready to perform. He also truly appreciates how supportive and knowledgeable the staff are, and he feels completely confident bringing his family and loved ones to experience RESET, knowing they’ll be well taken care of. Drop a comment below to cheer on Brian hitting 25 sessions and his upcoming HYROX competition in a couple weeks.

🎉 Reset Mind and Body South Tempe Turns ONE! 🎉To celebrate our one-year anniversary, all current South Tempe and Cadence...
01/12/2026

🎉 Reset Mind and Body South Tempe Turns ONE! 🎉

To celebrate our one-year anniversary, all current South Tempe and Cadence location members receive 3 FREE Guest Passes, valid through 2/28/26!

✨ Guest Pass Details:

✔ Pick up passes at the front desk & add your name to the referral line
✔Share the guest pass - your guest can schedule at their convenience
✔ Valid only at your home studio

🎁 BONUS GIVEAWAY:
Each guest pass redeemed by a first-time visitor earns you an entry to win:
• Reset Merch (3 winners, each location)
• $25 one-time membership credit (4 winners, each location)
• $50 Visa Gift Card (2 winners, each location)

Let’s celebrate together—share the Reset experience! 💪✨

Member of the Month Spotlight 
We’re proud to celebrate Matt’s commitment to healing, consistency, and growth with his 1...
01/07/2026

Member of the Month Spotlight 
We’re proud to celebrate Matt’s commitment to healing, consistency, and growth with his 187 Reset sessions!! Here’s what Matt has to say:
Reset has become an essential part of my mental and physical well-being. I manage mental health challenges and a degenerative back condition, and coming in as often as possible truly helps me feel my best. I genuinely look forward to it every day—it’s relaxing, calming, and gives me a peaceful space to heal on every level.
My advice? Embrace the cold. Don’t fear it—get fully in the first time and activate your vagus nerve so each session becomes easier. Our bodies are comfortable in routine, but they grow stronger when challenged. Trust the process, listen to your body, and know it will thank you. Make it a challenge you want to conquer—and have fun with it.

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9264 E Cadence Pkwy Ste. 103
Mesa, AZ
85212

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