Therapeutic Method

Therapeutic Method Treat yourself to a much needed YOU time! Massage gradually relaxes, lengthens, and removes adhesions in your muscles.

Effectively removing pain and restoring your full range of mobility in a relaxing way. 🫶🏽

03/25/2026

The ridiculous things i do as a massage therapist to help my clients actually feel better

​People think massage is all cucumbers on eyes and soft piano music, but if you saw me from the other side of the table, you’d think I was practicing for a wrestling match. From pulling on your ears like I’m trying to tune a radio to stretching out fingers until they look like they belong to a different person, the things I do can look a little... ridiculous. But there is a method to the madness! Whether I’m lunging across the table or finding a weird angle for my elbow, every "strange" move is designed to find that hidden tension you didn't even know was there. If it looks silly but leaves you feeling like you have a brand new body, I’d say it’s a win.

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YOUR CHANCE TO WIN THE ULTIMATE RELAXATION PACKAGE! 🎟️✨​I’m hosting a raffle for Therapeutic Method and the prizes are h...
03/12/2026

YOUR CHANCE TO WIN THE ULTIMATE RELAXATION PACKAGE! 🎟️✨

​I’m hosting a raffle for Therapeutic Method and the prizes are honestly a dream. Imagine winning a full 2-hour massage plus all the extras!

​The Prizes:
​💆‍♀️ 2-Hour Massage
​🧘 Stretches
​🔥 Hot Towel Treatment
​🌿 Aromatherapy

​How to Enter:
Scan the QR code or find me on Venmo!
💰 1 Ticket for $5
💰 10 Tickets for $40 (Best value!)
​⚠️ IMPORTANT: In your Venmo note, you MUST include your Phone Number and the word "RAFFLE" so I can contact you when you win!

​Entries close March 31st, 2026. Good luck! 🍀

03/09/2026

Your "me time" starts right through this door.​

02/27/2026

"Massage attracts givers that become wounded healers.” ❤️‍🩹

​This hit me hard because it’s so true. In this industry, our nature is to give, but without boundaries, we risk burning out the very light that helps others heal. Longevity in this field isn’t just about technique—it’s about radical self-protection.

​To my fellow healers: How are you filling your cup today? 🌿✨​



Cover photo is a branding shoot with Sincerely Lyssa Photography

02/25/2026

The stones are typically warmed before use. Heat is a powerful vasodilator, meaning it increases blood flow to the area. Unlike smooth basalt stones, Himalayan salt is naturally antimicrobial and slightly abrasive.

​Detoxification: As the stones glide over the skin, they provide a light exfoliation, removing dead skin cells and allowing the skin to absorb trace minerals.

​Reduction of Inflammation: Salt is naturally anti-inflammatory, which can help soothe the "hot" or angry sensation often felt in overworked rotator cuff muscles. While more holistic than clinical, many proponents suggest that heated salt stones release negative ions.

​In a high-stress environment (or after a long day at a computer), the body can accumulate an abundance of positive ions.

​Negative ions are thought to help balance this "electromagnetic overload," potentially leading to a deeper sense of relaxation and improved mood.

Feel free to add Himalayan Salt Stone for an additional $35

02/18/2026

We've been there with our hard core facial expression! That's what I love about face massage on myself to get rid of the hard lines implanted from everyday expressions.

Booking a Face Rejuvenation massage for an hour you'll get educated on how to use your gua sha/cupping tool at home. You will also be treated with cupping and a really good face massage from all the muscles that causes wrinkles, smile and forehead lines. Reducing inflammation after waking up from a puffy face. ​This session isn't just a treatment; it’s an investment in your daily ritual. You’ll leave feeling deeply relaxed with the professional knowledge needed to maintain your results long after you leave the table.

Disclaimer::: I will not treat or diagnose the skin. I will refer you to a professional who can help

02/16/2026

Its all about you

02/16/2026

our body works hard—give it the rest it deserves. 🌿 I am officially accepting new clients! Whether you need muscle recovery work or just a moment of peace, I'm here to help. Book your session with the link in my profile

Appreciating Kellie from for being my client today.

02/05/2026

Even hairstylist need massages too 🥹

Massage therapy relaxes muscle tissues, which reduces painful contractions and spasms. Massage can also reduce nerve compression. To understand this, consider when muscles are contracted, they sometimes compress the nerves around them. Touching the skin or applying pressure relaxes muscles, tendons and ligaments.

Your session is one click away

12/31/2025

So thankful for all the bonds i have with my clients. THANK YOU for trusting and allowing me to be part of your well-being. We are growing and healing together ✨️🎀

Grateful for another year of memories with my favorite people. Wishing you all a season filled with love, laughter, and ...
12/25/2025

Grateful for another year of memories with my favorite people. Wishing you all a season filled with love, laughter, and a very Merry Christmas! 🎄✨ Love, The Garfiases

If Santa makes time for self-care before his busiest night of the year, you should too! 🎅✨​Whether you’re delivering gif...
12/24/2025

If Santa makes time for self-care before his busiest night of the year, you should too! 🎅✨

​Whether you’re delivering gifts or just hosting the family, don't forget to take care of the body that carries it all. We’re closed today to spend time with loved ones, but our booking link is always open for your post-holiday reset! 🎄💆‍♂️

Wishing you all a peaceful, tension-free Christmas Eve. See you back on the table soon!

Address

1350 E McKellips Road Suite 6
Mesa, AZ
85203

Opening Hours

Monday 11am - 4pm
Tuesday 10am - 4pm
Friday 11am - 4pm
Saturday 10:30am - 3pm
Sunday 10:30am - 3pm

Telephone

+14804630049

Website

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