Gentle Flow by Conz

Gentle Flow by Conz Yoga Teacher RYT200 🧘🏽 Freediver 🧜‍♀️ | Pinay
Yoga for moms and postpartum. Reconnect & rebuild strength safely.

Restore from the inside out ✨Free breathing guide 👉🏽 https://linktr.ee/connieyoga.ryt

04/30/2026

Just us, fresh air, and moments I’ll hold onto forever ☀️🩵

04/28/2026

His stroll, my soul reset 🪷

04/25/2026

Have you tried sound healing?

04/23/2026

Try it ✨

Made me rethink the way I teach 🧘🏽‍♀️🕉️
04/21/2026

Made me rethink the way I teach 🧘🏽‍♀️🕉️

04/21/2026

Day 4/5: Release + reset 🤍

After building strength, your body also needs space to soften.

These gentle stretches help release tension in the hips and lower back while calming your nervous system.

No forcing. No pushing.

Just breathing, releasing, and letting your body unwind.

Save this and meet me for Day 5 tomorrow.

Address

Mesa, AZ
85202

Telephone

+18059405072

Website

https://www.youtube.com/@Connie.YogaRYT

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