Mesquite Specialty Hospital

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Mesquite Specialty Hospital

At Mesquite Specialty Hospital, we provide long-term acute care services to patients recovering from serious illnesses or injuries.

01/29/2026

Falls are a leading cause of serious injuries and death in adults aged 65 and older, according to the Harvard Medical School. The accidents can cause fractures and brain injuries, requiring hospital stays.

With intentional safety measures, many of these injuries can be prevented. To help create a safer living environment for older adults:

• Clear away hazards like loose throw rugs, electrical cords, and clutter on floors, stairs, or in hallways
• Make sure the living space is well lit and light switches are easy to reach
• Install sturdy handrails, grab bars, or raised toilet seats throughout the home
• Review medications regularly with a doctor since some may affect balance or cause dizziness
• Encourage regular physical activity to maintain strength and balance

These steps can help reduce the risk of falling and help older adults maintain safety and independence in their homes. Always consult a healthcare professional for personalized recommendations.

01/19/2026

Celebrating Martin Luther King, Jr. Day

“Life’s most persistent and urgent question is, ‘What are you doing for others?’”

Join us as we recognize and honor Dr. King’s fight for equality through service and making a positive impact in our communities.

01/16/2026

After a concussion, when symptoms such as headaches, dizziness, balance challenges, or cognitive issues persist, a structured rehabilitation plan may help to support recovery. Rehabilitation can help with specific challenges such as:
• Physical therapy for dizziness, headaches, neck pain, or balance issues
• Occupational therapy for assistance with daily tasks and adaptations needed for concussions
• Speech therapy to help with cognitive, memory, attention, communication, or sensory-related issues
If you or someone you know has concussion symptoms that aren’t improving, be sure to follow up with your physician. Ask if rehabilitation may be right for you.

01/05/2026

Looking for a New Year’s resolution that’s easy to keep and helps others?

Consider pledging to donate blood at least twice this year. Blood supplies are often at their lowest during winter months, especially January, because of the holidays, travel schedules, seasonal illnesses, and inclement weather. Fewer donors can lead to shortages nationwide.

Blood donations help a multitude of people, including those who have experienced accidents, surgeries, organ transplants, and chronic illnesses. According to the American Red Cross, a single blood donation can help save more than one life. Help make a difference by making a donation.

01/01/2026

🎉 Happy New Year from all of us at Ernest Health! As we begin 2026, we're dedicated to supporting your journey to better health and well-being. Let’s make this year one of progress, resilience, and new achievements. How are you planning to prioritize your health this year? Share your goals with us!

12/25/2025

Wishing everyone a joyful and safe holiday season! 🎄✨ At Ernest Health, we’re grateful for our community and committed to supporting your recovery journey in the new year. How are you celebrating this festive season? Share with us below!

12/23/2025

Feeling a bit sluggish this holiday season after all the festive meals and sweet treats? Slip into comfortable clothes, lace up your shoes, and take a brisk walk. Even a short daily walk can support your overall health and well-being. Regular walking is associated with:
• Increased energy levels as blood flow and oxygen circulation improve
• Enhanced mood due to the release of endorphins and reduced stress
• Improved focus and alertness, supported by increased cerebral blood flow
• Benefits to memory and cognitive function, especially with consistent activity
• Lower blood pressure and improved heart health
• Better balance and coordination, especially as walking helps strengthen lower-body muscles
• Support for maintaining a healthy weight, which contributes to reduced strain on joints and the cardiovascular system
• Improved blood sugar control, particularly after meals
Even a short 10-minute walk can make a meaningful difference. This holiday season, consider adding a walk into your daily routine to help maintain your energy, clear your mind, and support your long-term health.

12/15/2025

Happy Hanukkah from Ernest Health! 🕎 Wishing you and your loved ones a season filled with light, hope, and celebration. How are you commemorating this special time? Share your traditions with us!

12/08/2025

Multiple sclerosis (MS) is a chronic condition affecting the central nervous system, in which the body’s immune system mistakenly attacks the brain and spinal cord. For individuals living with MS, daily choices can play an important role in supporting overall health and managing symptoms.
The National Multiple Sclerosis Society notes that while there is no single diet that’s proven best for MS, healthy eating habits can help support long-term nervous system wellness. Its recommendations for good health include:
• Preparing meals at home whenever possible
• Including fresh fruits and vegetables in your daily routine
• Choosing whole grains instead of refined grains
• Limiting processed foods and added sugars
While you move through the holiday season, these guidelines can serve as helpful reminders. Incorporating more whole foods, planning balanced meals, and making mindful choices at gatherings can support overall well-being for those living with MS and for anyone striving for healthier habits.
If you have MS or care for someone who does, consider speaking with your healthcare provider about nutritional strategies that best fit your individual needs.

12/01/2025

Parkinson’s disease is a long-term neurological condition that affects movement and coordination. Early signs can look different from person to person, but common symptoms may include shaking or tremors, smaller handwriting, loss of smell, sleep issues, stiffness or slow movement, constipation, a softer voice, reduced facial expression, dizziness, stooped posture, or trouble swallowing.
Having one or more of these symptoms doesn’t necessarily mean you have Parkinson’s. Many other conditions can cause similar changes. If you notice new or worsening symptoms, it’s important to speak with your physician for proper evaluation and guidance.

11/27/2025

Happy Thanksgiving from Ernest Health! 🦃🍁 We're grateful for our dedicated team, patients, and community. Wishing everyone a wonderful holiday filled with gratitude and connection. How are you expressing your thanks this year? Share with us below!

11/25/2025

Being a loved one’s caregiver takes compassion, dedication, strength, and patience. But as demands get heavy, it’s also important to recognize that you as a caregiver need to take care of yourself as well. This protects not only your physical and emotional well-being, but it allows you to be more fully engaged with your loved one as well.

Here are some ways to stay resilient and healthy while serving as a caregiver:
• Accept help from others and share the workload. This might include letting others run errands, make meals, provide transportation to appointments, or just providing companionship for your loved one.
• Keep up with your own healthy routines such as medical check-ups, sleeping, staying active, and eating well.
• Make space for short breaks, even if it’s a few minutes of quiet, a quick walk, or a conversation with a friend. These quick breaks may help you recharge and reduce the chance of emotional burnout.
• Connect with other caregivers through a support group either online or in person.
• Set realistic expectations and boundaries with yourself and your loved ones. Call in professional help when you need it.

Address

1024 North Galloway Avenue
Mesquite, TX
75149

Telephone

+19722162300

Website

http://msh.ernesthealth.com/

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