11/13/2025
Can cutting back on refined carbs help you lose weight? Here's a good read on what they are, where to find them, and what that means for your health.
We know understanding carbs, fats, triglycerides, cholesterol, etc. can be confusing. Luckily, our primary care providers can help you make sense of everything related to diet, exercise, health conditions, and also help if you're sick. Visit www.DallasMedPhysicians.com to meet our providers.
Refined (processed) carbohydrates are stripped of nutrients like fiber, vitamins, minerals, and antioxidants. Learn how they can affect your weight and overall health.