Integrative Recovery Therapies

11/12/2025

10/29/2025

🧠 Narcissistic abuse can be subtle but harmful.
Signs include constant criticism, gaslighting, controlling behavior, and isolation.
Recognizing it early helps survivors set boundaries, heal, and break the cycle.

10/28/2025

When trauma strikes, your brain isn’t asking for your opinion—it’s doing its best to keep you alive. Understanding the neurobiology of trauma can help you move toward healing.

10/22/2025

Your next big breakthrough isn’t found in the hustle—it’s found in pausing, trusting, and showing up fully.

10/20/2025

A dopamenu is a personalized list of small, rewarding activities designed to boost focus, motivation and well-being. Here are 5 things to know about building one.

10/15/2025

Just posting to remind everyone of the service that Nancy and Sid through Integrative Recovery Therapies provides. We have outpatient and Intensive Outpatient counseling for substance abuse and mental health along with aftercare and case management for individuals and families. We also provide intervention services for families. Our Medical Director, Tina Harper is available for medication assisted treatment and medication management. We are in network with most commercial insurances and Medicaid plans. We are happy to verify coverage and are willing to discuss options with those who are without insurance. We are locals treating locals in a private setting. Please feel free to share this on your page and with others. We appreciate the opportunity to help those who need help.

07/25/2025

Have a great weekend!