Pontchartrain Massage & Wellness Solutions

Pontchartrain Massage & Wellness Solutions Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Pontchartrain Massage & Wellness Solutions, Massage Therapist, 3216 N Turnbull Drive Suite A, Metairie, LA.

Ann Marix | Massage Therapist
✨ Pontchartrain Massage & Wellness
💆🏼‍♀️Helping you heal, relax, & restore balance
Pain relief • Injury recovery• Customized body work
📍Metairie, Louisiana

Self-love shows up in many ways: rest, boundaries, nourishment and caring for your body 🤍February is the perfect time to...
02/02/2026

Self-love shows up in many ways: rest, boundaries, nourishment and caring for your body 🤍

February is the perfect time to slow down, release tension, and reconnect with how you feel.

Your body does so much for you, so let’s take care of it.

01/30/2026

Stress doesn’t just live in your mind, it lives in your body 🤍

And when stress lingers, your immune system often pays the price. And that’s why massage can be such a powerful wellness tool.

Keep watching 👀 because I’m here to break down why this connection matters, especially in these winter months! 🤧

01/28/2026

Just another reminder, that THIS is what it's all about!! 🤍💆♀️💆♂️

01/26/2026

There are no rules for keeping your eyes open or closed, as long as you’re comfortable 😅

But if you keep them open… just know I’m instantly wondering what’s happening in my nostrils or if my double chin is making a surprise appearance 😂

Sometimes your body whispers before it starts to shout. If you’ve been feeling a little off, these signs might be your c...
01/23/2026

Sometimes your body whispers before it starts to shout. If you’ve been feeling a little off, these signs might be your cue to slow down and support your body with intentional care.

From persistent tension and tight muscles to headaches, poor sleep, or feeling constantly stressed.... these are signals your nervous system may need help unwinding.

Massage therapy works to calm the body, improve circulation, and release built-up tension so you can move and feel better.

✨ Ready to listen to your body? Appointments are available!! Give us a call to book and give your body the care it’s asking for 🤍

01/21/2026

Something new we’re adding to your massage experience ✨

Meet the Essence Ring: a subtle, comfortable nose ring infused with essential oils that sits gently at the base of your nose during your session. It’s almost invisible, but the benefits are felt 🤍

Designed to help keep your airways open and support deeper, more relaxed breathing, this add-on is especially helpful for anyone who struggles with sinus congestion or wants a more immersive, calming experience during their massage.

The best part? Your Essence Ring is yours to take home after your session and can be reused for up to 30 uses, giving you the ability to control what you smell each day, whether you’re at work, on the go, or winding down at home.

Just one more intentional detail to help your body fully relax, reset, and feel its best 🤍

01/19/2026

Wondering when to book your next massage?
Let’s talk about it 🤍

01/16/2026

What people think it’s like when i’m folding my fitted sheets vs. the reality 😂 😂 😂 IYKYK

Wellness doesn’t have to be extreme to be effective.It’s the steady habits: stress management, rest, movement, nourishme...
01/14/2026

Wellness doesn’t have to be extreme to be effective.

It’s the steady habits: stress management, rest, movement, nourishment, and regular bodywork that quietly support your body day after day 🤍

As a massage therapist and personal trainer, I believe in preventative care and meeting your body where it is, so it can continue to support you for years to come.

Start implementing these habits into your life, and I promise you will notice a difference!

Your body doesn’t hold tension for no reason....When stress becomes your normal, your muscles stay on high alert even a...
01/12/2026

Your body doesn’t hold tension for no reason....

When stress becomes your normal, your muscles stay on high alert even at rest. Therapeutic massage helps calm the nervous system, improve circulation, and gently invite your body back into a relaxed state.

Your body is always communicating, learning to listen is where real relief begins.

If your New Year’s goal is less stress,start with monthly massages 🤍Consistency matters. Regular massage supports muscle...
01/09/2026

If your New Year’s goal is less stress,
start with monthly massages 🤍

Consistency matters. Regular massage supports muscle recovery, reduces chronic tension, and helps your body actually stay relaxed between sessions!

Schedule your monthly reset today!!!

Address

3216 N Turnbull Drive Suite A
Metairie, LA
70002

Opening Hours

Monday 8am - 7pm
Tuesday 11am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 5pm
Saturday 8am - 5pm
Sunday 10am - 5pm

Website

Alerts

Be the first to know and let us send you an email when Pontchartrain Massage & Wellness Solutions posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Pontchartrain Massage & Wellness Solutions:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category