NOLA Pelvic Health

NOLA Pelvic Health NOLA Pelvic Health is a pelvic floor physical therapy clinic located in Metairie, LA.

01/30/2026

We try not to pick favorites, but when we do... some of them might surprise you! 🤪

01/26/2026

Any of these sound familiar? Turns out there could be more to the story 😵‍💫

Weird symptoms like jaw tension, constipation, recurring UTIs, etc. aren’t always random. They can actually be signs your pelvic floor isn’t functioning the way it should, and most people don’t realize how connected those muscles are to everything else!

A pelvic floor therapist can help connect the dots and create a plan that actually addresses the root of the issue. Visit our website to book an appointment and get the answers you deserve today!

01/19/2026

To know her is to love her 🫶🏼 From patients to plants and everything in between, our girl Sydney wears A LOT of hats, and somehow she makes it all look effortless ✨ She’s a fan favorite for a reason and we are lucky to have her!!

01/16/2026

What can we say? We love our team! The struggle (and separation anxiety) is real… suddenly Monday morning feels so far away 💔🥲

01/06/2026

Here’s a pro tip for an easy, at-home pelvic floor function check. The only tool you need is probably already in your home!🪞

Step 1: Prop your leg up on a stool, step, or raised surface
Step 2: Use a handheld mirror to take a peek
Step 3: Activate those pelvic floor muscles using the blueberry method
Step 4: Watch for muscle movement towards your body as you contract, and away as you relax

If anything feels unclear, uncomfortable, or unexpected, a pelvic floor therapist can help assess what’s going on and guide you safely through next steps. We’re here to help!

12/31/2025

Looking back on the last year has us in our FEELS! 🩵 We’re endlessly grateful for our patients and the community we have built here at Nola Pelvic Health. None of this would be possible without all of you! Cheers to a safe, fun, and Happy New Year. We can’t wait to see what 2026 has in store 🥂

12/26/2025

TBH, you’ll rarely catch us going hair-down around the office, and if the gloves are on… all bets are off 💁🏼‍♀️ When in doubt, channel your inner Glinda 👑🫧

12/22/2025

Pelvic health questions? We’ve got ANSWERS 👏🏼 Straight from the pros! Claire and Ashley are diving into some of the most common FAQs to set the record straight. Get ready to take notes!

12/15/2025

We’ve got your back! And your pelvic floor! And your bladder... and your core too! 💪🏼 We take pride in ensuring that our patients feel comfortable, respected, and supported during sessions. The first step to recovery or healing can be scary to take, but is ALWAYS worth it.

12/10/2025

Someone’s got to do quality control on the lubricant samples🤷‍♀️

🌟 Welcome our new team member Mikayla! 🌟 We’re so so excited to have her and we can’t wait for our patients to start mee...
12/08/2025

🌟 Welcome our new team member Mikayla! 🌟

We’re so so excited to have her and we can’t wait for our patients to start meeting her!

She has a ton of great knowledge and skills and she will be a great asset to the NOLA Pelvic Health family!

Join us in welcoming her 😊

12/05/2025

We walked a mile in our patient's shoes and... we brought the drama 🤪

Fun fact: therapeutic dry needling is actually relatively ✨painless✨ It's a treatment option that relieves pain and improves muscle movement. While you may feel a little prick, this technique does wonders in helping reach pelvic health goals! Low pain, high reward! 🌟

Address

754 Papworth Avenue, Suite 201
Metairie, LA
70005

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 4pm
Wednesday 8am - 5pm
Thursday 8am - 4pm
Friday 8am - 2pm

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