4Eleven Medical Massage

4Eleven Medical Massage Hi!!! I am a Master Ashiatsu Massage Therapist (9 years), and a Licensed Esthetician (6 years).

The people I support may not be stars, but they are loved and supported by many (same difference). Built on trust and fr...
11/03/2025

The people I support may not be stars, but they are loved and supported by many (same difference). Built on trust and friendship. 🙌🏽 Drive Sports Performance, LLC

💖🏃‍♀️ SAVE THE DATE! 🏃‍♂️💖
It’s time to lace up for our Annual Running for the Heart 5K & 10K!

📅 Saturday, November 15, 2025
⏰ 8:00 AM
📍 Bayou St. John at Wisner, near Pan-American Stadium

Whether you walk, run, jog, stroll, row, or bike—this event is open to everyone at every level!

✨ A fun and easy way to do something special for your heart while enjoying the Bayou. THE HEALTH OF YOUR HEART IS IN YOUR HANDS! ♥️

Stay tuned—more details and excitement coming soon! 💪❤️ Link in bio 📣 Virtual option available as well!

10/30/2025

Don't be fooled!

10/20/2025
Key to life for women in perimenopause. Yes, I said PERIMENOPAUSE. 😫😫😫 I am 45. I refuse to allow this to define or defe...
09/29/2025

Key to life for women in perimenopause.
Yes, I said PERIMENOPAUSE. 😫😫😫
I am 45. I refuse to allow this to define or defeat me. Another competition in my 40s... Mission Accomplished.
Was it easy?
No. Not at all.
Was it hard?
80% of the time, YES.
Did perimenopause symptoms interrupt my training?
Of course! But I pushed through it.
Will I do it again?
Most definitely!
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Address

3108 Cleary Avenue Ste. #109
Metairie, LA
70002

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5pm
Friday 10am - 3:30pm

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