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Monday 10am - 6pm Tuesday 10am - 6pm Wednesday 10am - 6pm Thursday 10am - 6pm Friday 10am - 6pm Saturday 10am - 6pm

Nola Cryo, LLC

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United States
Metairie, LA
Nola Cryo, LLC

Nola Cryo is a cryotherapy spa in the Metropolitan area. We offer many holistic therapies for recovery and wellness.

04/07/2026

✨Something extraordinary is arriving at NolaCryo… ✨

A new level of skincare.
Designed to elevate your routine with advanced LED technology and visible results.

Luxury. Innovation. Radiance.

Can you guess what it is? 👀
Stay tuned.
ComingSoon SelfCareElevated”

03/31/2026

Before ➡️ After

Cryo T-Shock uses controlled heat and cold to stimulate circulation, support fat breakdown, and improve skin firmness.

This is a great option for areas that feel resistant — even with a healthy lifestyle.

Results build over sessions, and consistency makes the difference.

03/26/2026

Cold meets contour. ❄️✨

Cryo T-Shock is more than just a “cold treatment”—it’s based on the science of thermal shock, where rapid temperature changes stimulate your body’s natural responses. When the tissue is exposed to controlled cold, it triggers vasoconstriction followed by vasodilation, helping to:
• Boost microcirculation
• Support lymphatic drainage
• Reduce inflammation

• Improve skin tone and firmness
What you’re seeing here is targeted application to help smooth, tighten, and redefine the area—while also encouraging detox through the lymphatic system.
This is why Cryo T-Shock pairs so well with body sculpting goals AND post-treatment recovery. It’s not just aesthetic—it’s functional.
Consistency is key for visible, long-lasting results.
Ready to experience the science of cold? ❄️
WellnessScience ColdTherapy

03/09/2026

LED Light Therapy continues to be one of the most versatile technologies used in both aesthetic treatments and recovery support.

Different wavelengths pe*****te the skin and tissue at different depths, allowing us to target multiple concerns:

🔵 Blue Light – helps reduce acne-causing bacteria and calm breakouts, supporting clearer skin.

🔴 Red Light – stimulates collagen production and improves skin elasticity, helping reduce the appearance of fine lines and signs of aging.

❤️‍🔥 Near-Infrared Light – pe*****tes deeper into the tissue to help reduce inflammation, support circulation, and relieve muscle and joint discomfort.

Because of these benefits, LED therapy can be incorporated into facial treatments for skin rejuvenation as well as sessions focused on recovery, inflammation, and muscle support.

✨ Relaxing. Non-invasive. Backed by science.

Book your next session at Nola Cryo and experience the benefits of LED Light Therapy.

03/03/2026

Advanced Red Light Therapy at Nola Cryo

This is more than a facial enhancement.
This is cellular regeneration.
Using professional Celluma LED technology, our red light therapy works at the mitochondrial level to stimulate ATP production — accelerating repair, reducing inflammation, and restoring optimal cellular function.

✨ For the Skin
Collagen stimulation.
Improved tone and texture.
Faster healing.
Reduced redness & acne inflammation.

💪 For the Body
Joint pain relief.
Muscle recovery.
Decreased inflammation.
Enhanced circulation.

One technology.
Two powerful outcomes.
Experience clinically driven luxury at Nola Cryo.

InflammationRelief

02/24/2026

Experience elevated recovery at NolaCryo.

Powered by NormaTec, this advanced compression therapy uses precision air pulse technology to stimulate circulation, enhance lymphatic flow, and reduce inflammation at a deeper level.

The rhythmic, sculpting pressure relieves heaviness, accelerates muscle recovery, and restores your body with intention and control — while you simply relax.

This isn’t basic recovery.
It’s strategic.
It’s refined.
It’s luxury performance care.

Because how you recover defines how you perform. ✨

02/19/2026

Step into warmth designed with intention.

Our Infrared Sauna combined with LED Light Therapy delivers deep detoxification while supporting circulation, muscle recovery, and visible skin rejuvenation.

Infrared heat pe*****tes below the surface to promote cellular renewal, while red LED light stimulates collagen and reduces inflammation — creating results you can both feel and see.
This is not just a sauna session.

It’s restorative therapy for your body and your skin.

Book your session at Nola Cryo and elevate your wellness ritual.

02/11/2026

❤️This is your sign to treat yourself (or someone you love)❤️

🧖🏽‍♀️Facials.
💆🏼‍♂️Massage
🧘Relaxation.
🌟Glow.
Because love starts with self-care.
Book your Valentine glow at Nola Cryo ✨

01/28/2026

A space where time slows down.

Infrared heat gently surrounds the body, encouraging deep relaxation and a restorative sweat that feels effortless, never overwhelming.

Paired with LED light therapy, the experience supports skin vitality, cellular renewal, and a calm, balanced nervous system.
This is not about intensity.

It’s about precision, comfort, and allowing the body to restore itself in a quiet, luxurious environment.

An intentional pause.
A refined form of self-care.

✨ Experience infrared sauna with LED light therapy at NolaCryo

01/23/2026

Most people don’t realize how much their body holds on to.
Long days. Stress. Travel. Inflammation.

It all shows up as heaviness, puffiness, and that feeling of being “off.”

Your lymphatic system is responsible for clearing excess fluid and waste — but unlike your heart, it doesn’t have a pump.
It needs gentle support.

Lymphatic drainage massage is slow, intentional, and calming.
It encourages your body to move what no longer serves it, helping you feel lighter, less swollen, and more balanced from the inside out.

This isn’t about pressure.
It’s about rhythm, flow, and giving your body the support it needs to do its job.

🌿 Experience lymphatic drainage massage at NolaCryo

01/20/2026

Cryotherapy works by exposing the body to extremely cold temperatures for a short period of time. This triggers a natural response that helps increase circulation, reduce inflammation, and support muscle recovery.

Sessions are quick, require no downtime, and are commonly used for recovery, wellness, and overall body support.

Save this post for reference & follow along for more good to know cryotherapy education.

01/12/2026

Most people think cryotherapy is about the cold.
But what stays with you is everything that comes after.
You walk out feeling lighter — not just in your body, but in your mind.
The tension you didn’t even realize you were holding starts to fade.
Your breath feels deeper.
Your thoughts feel clearer.
It’s that quiet moment when your body finally slows down and remembers how to reset itself.
Cryotherapy isn’t about pushing through discomfort.
It’s about giving your body the space it needs to recover, rebalance, and recharge — especially when life feels nonstop.
This is why people keep coming back.
Not for the cold…
but for how they feel afterward.
❄️ Experience it at NolaCryo

Address

706 Phosphor Avenue
Metairie, LA
70005

Opening Hours

Monday	10am - 6pm
Tuesday	10am - 6pm
Wednesday	10am - 6pm
Thursday	10am - 6pm
Friday	10am - 6pm
Saturday	10am - 6pm

Telephone

+15045339021

Website

https://www.nolacryo.com/

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