Legacy Chiropractic

Legacy Chiropractic When back or neck pain flares up, consider visiting River Ridge Chiropractic to stretch those pains out. Contact our chiropractor in River Ridge, LA, today!

Legacy Chiropractic – Providing expert care to help you move better, feel better, and perform at your best! 🏆 Led by Dr. Ashley Brignac Domec, D.C., we offer adjustments, dry needling, cupping, taping, IASTM, orthotics & more. We offer top-of-the-line services that will help make your body feel good again. Our chiropractic adjustments are perfect for children to adults, and we also offer pregnancy

chiropractic care for prenatal and postpartum women. Our Doctor is a Gold Medalist pitcher with the Junior Olympic Softball Team and has extensive knowledge to be able to help athletes who either have been injured or want to prevent injury. Our services include everything from cupping, therapeutic massage, dry needling, and more. We are an all-in-one center that even offers nutritional supplement counseling.

Do you know how you can reduce back pain and improve mobility?It starts with your everyday habits. Prolonged sitting, po...
04/28/2026

Do you know how you can reduce back pain and improve mobility?

It starts with your everyday habits. Prolonged sitting, poor posture, and skipping care can all contribute to stiffness and discomfort. Focusing on movement, better alignment, and routine chiropractic care can help support how your body feels and functions over time.

Call Doctor of Chiropractic, Ashley Domec at Legacy Chiropractic (504) 224-4700 to schedule an appointment today.

04/27/2026

Shoulder Reset Series: Episode 2

Before you treat the shoulder… you have to actually assess it.

This is a simple breakdown of how we look at mobility, strength, and where things may not be working the way they should.

Most shoulder issues aren’t random—there’s always a reason behind them.

🎥 Full shoulder exam breakdown is now on YouTube
(Link in bio)

Legacy has your back 💚

📍Metairie / New Orleans

You survived Jazz Fest…but your back is currently filing a complaint 😅Good news—we can help.Monday 4/27:🕣 8:30am–12:00pm...
04/26/2026

You survived Jazz Fest…
but your back is currently filing a complaint 😅

Good news—we can help.

Monday 4/27:
🕣 8:30am–12:00pm
🕑 2:00pm–6:00pm

📞 504-224-4700 or text 504-490-7857 to book
Legacy has your back 💙

Call Legacy Chiropractic at (504) 224-4700 to schedule an appointment today.
04/23/2026

Call Legacy Chiropractic at (504) 224-4700 to schedule an appointment today.


POV: You pull up and your chiropractor is already watching for you 😅Around here, we’re ready before you even walk in the...
04/22/2026

POV: You pull up and your chiropractor is already watching for you 😅

Around here, we’re ready before you even walk in the door 💚

Legacy has your back.





04/22/2026

Shoulder Series: Episode 1

Before treatment comes understanding.

The shoulder is a complex system—not just a single joint.

And if that system isn’t working together, pain is just the beginning.

See the full breakdown on YouTube at our new channel: Legacy Chiro Nola. Link in bio.

Legacy has your back.

April is Stress Awareness Month. It’s utilized to manage physical symptoms of stress, such as tension headaches, tight ...
04/21/2026

April is Stress Awareness Month. It’s utilized to manage physical symptoms of stress, such as tension headaches, tight muscles, and fatigue, through spinal adjustments that improve nervous system function.

Don’t wait until you’re in pain to seek care. Call Legacy Chiropractic (504) 224-4700 to schedule an appointment.

04/20/2026

Not your typical Wednesday…

Clinic patients → Tulane athletes → airport ✈️ → vacation

A little behind the scenes of what life can look like outside the office.

Busy, but worth it.

Legacy has your back 💚

📍Metairie / New Orleans

A little “did you know” moment…Before the clinic, Dr. Ashley Brignac Domec spent her days on the mound competing at a hi...
04/18/2026

A little “did you know” moment…

Before the clinic, Dr. Ashley Brignac Domec spent her days on the mound competing at a high level for the Ragin’ Cajuns.

She also played for our very own John Curtis Christian High School Patriots and for the USA Junior Olympic Softball Team.

𝗔𝗦𝗛𝗟𝗘𝗬 𝗕𝗥𝗜𝗚𝗡𝗔𝗖.

A 3x All-Sun Belt First Team pick & 3x Sun Belt Pitcher of the Year, former Ragin’ Cajuns Softball ace Ashley Brignac ranks 2nd in Sun Belt history in career ERA (1.29) and no-hitters (7), 3rd in shutouts (35), 5th in career wins (94) & 8th in strikeouts (862). Brignac also stands 4th in Sun Belt history in single-season wins (32). ☀️🥎

| Louisiana Ragin' Cajuns

Chiropractors are used by all 30 Major League Baseball Teams. Chiropractic care helps players avoid injuries and enhanc...
04/16/2026

Chiropractors are used by all 30 Major League Baseball Teams. Chiropractic care helps players avoid injuries and enhance performance throughout the long season.

Call Legacy Chiropractic at (504) 224-4700 to schedule an appointment today.


Call Dr. Domec at Legacy Chiropractic (504) 224-4700 to schedule an appointment today.
04/14/2026

Call Dr. Domec at Legacy Chiropractic (504) 224-4700 to schedule an appointment today.

04/13/2026

Credentials matter. Experience matters more.

Dr. Ashley Domec has both.

With a background in elite competition and multiple Hall of Fame recognitions, her approach to chiropractic care goes beyond the basics.

It’s built on performance, movement, and real-world understanding of the body.

Legacy has your back.

📍Metairie / New Orleans

Address

3501 Severn Avenue #23
Metairie, LA
70002

Opening Hours

Monday 8am - 12pm
Wednesday 2pm - 6pm
Thursday 9:45am - 2pm

Telephone

+15042244700

Website

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Our Story

River Ridge Chiropractic Care wants to provide quality, preventative, cost-effective wellness care. We want to offer our wellness patients the value of chiropractic care for you and your family toward the goal of achieving total health and wellness.

We also believe in transparency- there are no hidden fees, they’re all right here. We feel we have created a pricing structure that is flexible enough to allow you to get the chiropractic care you need. We also found that when patients continue their care after the initial treatment plan they’re less likely to have flare-ups, so we offer a discount wellness plan.

Patients must be approved for the Wellness Program by their Doctor following a new patient exam or re-evaluation.

All Wellness Plans starting at $480 for one year!