Weighted Wisdoms

Weighted Wisdoms Nanette Adams, M.Ed., LPC, is a licensed professional counselor and mental health counselor in Private Practice.

Nanette Adams, M.Ed., LPC, LMHC
(LA, TX, VA, OR, & PA), LMHC (WA)
Licensed Professional Counselor, Private Practice treating individuals struggling with depression, anxiety, mood disorders, ADHD, & obesity-related issues located in Metairie, Louisiana. She specializes in working with people affected by the disease of obesity and its effect on their mental health. Here, she shares her personal experiences, past & present, with an idealistic perspective on what the world could be like if people did not judge those who struggle with health & weight issues.

02/01/2026

We got dressed up and went to coronation ball last night. Nick's opinion is "your krewe is the fun krewe. All the other krewes seem stuffy." True, true! Hail TUCKS!

We can change, learn, and grow to do better and be better.
01/31/2026

We can change, learn, and grow to do better and be better.

01/29/2026

See what happens if you change the cycle… 🌀

This one is for the weight-loss surgery patient audience.You Didn’t “Fail Surgery.”You’re Fighting Metabolic Dysfunction...
01/29/2026

This one is for the weight-loss surgery patient audience.
You Didn’t “Fail Surgery.”
You’re Fighting Metabolic Dysfunction.

You’re Fighting Metabolic Dysfunction.

Are you interested in improving your health through intentional weight loss efforts? Check out the American Board of Obe...
01/29/2026

Are you interested in improving your health through intentional weight loss efforts? Check out the American Board of Obesity Medicine for board certified obesity medicine physicians for better approaches to obesity care and treatment. You deserve compassionate care. No quick fixes, long term health strategies, treatment that focuses on your individual needs, scientifically research backed approaches to your health concerns.

Holding Compassion Without Losing Ourselves: When the world is in chaos, mental health professionals hold space in dange...
01/27/2026

Holding Compassion Without Losing Ourselves: When the world is in chaos, mental health professionals hold space in dangerous circumstances, in difficult times, globally, socially, interpersonally, and professionally. We must find hope in the horrors of today's chaotic political climate.

REBELLIONS ARE BUILT ON HOPE. Also, New Orleans knows how to protest peacefully.

Holding Compassion Without Losing Ourselves

Are You Eating… or Is Your Nervous System Trying to Survive?
01/26/2026

Are You Eating… or Is Your Nervous System Trying to Survive?

Hear me out.

01/26/2026

It’s okay to learn—that’s the whole point.

And it’s okay to give grace too…especially to those who are trying to better understand your experiences. Be kind, and patient.

01/26/2026


01/25/2026

Chewbachanal 2026

01/24/2026

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2237 N. Hullen Street Ste. 203
Metairie, LA
70001

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Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9pm - 6pm
Friday 9am - 12pm

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