Natures Better Way

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• Natures Sunshine highest quality capsuled herbs for 50 years + 4Life Research 20 + years of immune research - some products are in the PDR (Physicians Desk Reference) Go to: naturesbetterway.mynsp.com or www.4life.com/114859 THANK YOU

Cinnamon is one of those flavors that is unmistakable. Warm and earthy, this spicy seasoning actually has a few health b...
02/25/2026

Cinnamon is one of those flavors that is unmistakable. Warm and earthy, this spicy seasoning actually has a few health benefits! Due to the natural essential oil cinnamaldehyde present in the bark of the cinnamon tree, cinnamon may have antibacterial and antiviral properties. It has also been shown to have prebiotic properties which can support digestive health. There is also some evidence to suggest that cinnamon may play a role in managing blood sugar levels. Plus, it's pretty delicious!

02/24/2026

Feeling negative? If you can dig deep and try to use positive language, it can actually impact the way you see and interact with the world around you. Words are powerful!

Salads are a great way to eat healthily, but dressings can pack a lot of calories. Be selective when choosing what you p...
02/23/2026

Salads are a great way to eat healthily, but dressings can pack a lot of calories. Be selective when choosing what you put on your greens.

The Greek root word for Echinacea is "echinos," which means hedgehog. It's a great description of the spiky, cone-shaped...
02/20/2026

The Greek root word for Echinacea is "echinos," which means hedgehog. It's a great description of the spiky, cone-shaped center, but today's post is actually intended to highlight the unseen element of this amazing herb: the roots. Studies suggest that they contain active substances that enhance the activity of the immune system. It's one ingredient in Ultimate Echinacea. https://l.nspsocial.com/5jVC

Enjoying citrus fruit is like eating a ray of sunshine and it's great for your body, too! Rich in multiple vitamins like...
02/18/2026

Enjoying citrus fruit is like eating a ray of sunshine and it's great for your body, too! Rich in multiple vitamins like vitamin C, citrus fruit is also high in flavonoids and fiber which may help improve gastrointestinal function. Plus, it's just plain yummy!

Insects love the warmer weather as much as we do, but that doesn't mean we have to sacrifice natural products to deter t...
02/16/2026

Insects love the warmer weather as much as we do, but that doesn't mean we have to sacrifice natural products to deter them. Citronella is a common plant extract used for this purpose, but other substances such as oil of lemon eucalyptus have shown possible efficacy. Here are a few more to consider. https://l.nspsocial.com/5jFc

Your body needs the right nutrients to help support your brain. Our Mind-Max formula contains a blend of special ingredi...
02/13/2026

Your body needs the right nutrients to help support your brain. Our Mind-Max formula contains a blend of special ingredients designed to support cognitive function and promote optimal circulation to the brain. Let's talk about targeted nutrition for the mind: (810) 678-3131 https://l.nspsocial.com/5jyi

Popeye just may have been on to something with his spinach kick! This stuff is packed with nutrients and the health bene...
02/11/2026

Popeye just may have been on to something with his spinach kick! This stuff is packed with nutrients and the health benefits are many. And, it's easy to throw into a salad, smoothie or casserole.

Here are just 10 reasons you should add more spinach to your diet.

02/10/2026

Trying to keep your mind sharp as you grow older? Check out these smart ways to keep your brain healthy:

We all know we should sleep between 7 and 9 hours a day. But sometimes it can be impossible to fall and stay asleep. A s...
02/09/2026

We all know we should sleep between 7 and 9 hours a day. But sometimes it can be impossible to fall and stay asleep. A sleep routine can help. Put down your electronics at least an hour before bedtime, add blackout curtains to your room and add a nightly practice like drinking a cup or tea or taking a bath.

Blue light from your computer and electronic devices can be really hard on your eyes. Perfect Eyes could help you suppor...
02/07/2026

Blue light from your computer and electronic devices can be really hard on your eyes. Perfect Eyes could help you support healthy vision naturally! https://l.nspsocial.com/5j6E

Sleep is the great healer for our body!A good night's sleep allows our body to heal and repair cells, tissues and blood ...
02/04/2026

Sleep is the great healer for our body!

A good night's sleep allows our body to heal and repair cells, tissues and blood cells. Our minds are refreshed for greater creativity and productivity while our decision-making, memory and problem-solving skills are fine-tuned. Most adults need 7-9 hours of sleep a night, while children and teens need even more.

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Metamora, MI
48455

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