Heart & Soul Naturals

12/31/2025

✨️Good Morning & Happy New Years Eve!!✨️

12/31/2025

💫My New Years Resolution is to...⁉️⁉️

12/30/2025

Historically, wild lettuce (sometimes called "o***m lettuce" due to its milky sap, or "lactucarium") has been applied in folk medicine for various ailments:
✨️Pain Relief: It has been used for centuries to relieve everyday aches, muscle soreness, joint stiffness, and menstrual cramps.
✨️Sleep and Relaxation: As a mild sedative and nervine, it has been used to promote restful sleep, ease occasional nervous tension, and help with insomnia and restlessness.
✨️Respiratory Support: Traditional uses include soothing coughs, aiding in clear breathing, and supporting respiratory health during conditions like whooping cough.
✨️Anxiety and Stress: It is said to have a calming effect on the nervous system, which may help the body cope with occasional stress and anxiousness.
✨️Digestion: The plant's bitter properties have also been used traditionally to support healthy digestion.

12/30/2025

✨️Tincture Tuesday

Historically, wild lettuce (sometimes called "o***m lettuce" due to its milky sap, or "lactucarium") has been applied in folk medicine for various ailments:

✨️Pain Relief: It has been used for centuries to relieve everyday aches, muscle soreness, joint stiffness, and menstrual cramps.

✨️Sleep and Relaxation: As a mild sedative and nervine, it has been used to promote restful sleep, ease occasional nervous tension, and help with insomnia and restlessness.

✨️Respiratory Support: Traditional uses include soothing coughs, aiding in clear breathing, and supporting respiratory health during conditions like whooping cough.

✨️Anxiety and Stress: It is said to have a calming effect on the nervous system, which may help the body cope with occasional stress and anxiousness.

✨️Digestion: The plant's bitter properties have also been used traditionally to support healthy digestion.

12/30/2025

❗️❗️👇💯👺This❗️❗️

12/29/2025

💫💜🩶🩷💫

12/28/2025

12/28/2025

Plan to stay in and continue to get my house back in order from the holiday! Happy sunday everyone ❤️

12/27/2025

12/27/2025