Metamora Physical Therapy LLC

04/03/2026

A little late but better than not🌲🎅🎄

04/03/2026

🤩

03/28/2026

HAVE YOU EVER WALKED THROUGH A COLON!

Dr. Drelichman and his practice are amazing for anyone needing Colorectal care! They held an open house which included risk assessments at their office in Rochester Hills. In addition Dr. Bhullar is a colorectal surgeon that specializes in pelvic floor!!

(This was their giant colon)

03/25/2026

Did you know?

One night of poor sleep can take up to a WEEK for your body to fully recover from.

A lot of people think they can just “catch up” by sleeping in the next day… but that’s actually a myth. Oversleeping doesn’t truly repair the damage from a bad night’s sleep.

Sleep is when your body:• repairs tissues• balances hormones• restores energy• supports healing and recovery

When sleep is disrupted, your body’s recovery process is disrupted too.

So if you’re working on healing — whether it’s from injury, stress, or everyday wear and tear — consistent quality sleep matters more than trying to make up for lost sleep later.

💡 Think about this: If one bad night takes a week to repair, imagine what chronic poor sleep is doing to your body.

Prioritize sleep. Your recovery depends on it.

03/21/2026

Lots of Lapeer kids will be happy this Easter. Thank you for ALL your donations and support. We have an awesome community💕🐣🐇🐰

03/12/2026

Love our Patients!

03/11/2026

Join us for a gentle, educational afternoon designed especially for Postpartum women 🤍

On Saturday, March 28 from 3:00–4:30 PM, Panda Fitness is partnering with Metamora Physical Therapy to host a supportive seminar focused on rebuilding strength, confidence, and vitality.

We’ll be covering:
• Nourishing your body with postpartum-focused nutrition
• Safe, effective fitness strategies
• Core and pelvic floor considerations
• Real-life guidance in a warm, welcoming environment

This will be an intimate setting to allow for connection and personalized discussion — limited to 15 attendees.

To register and secure your spot, please send $35 via Venmo to with the note “MPT”.

We would love to walk alongside you in this season ✨
— Panda Fitness 🐼🩵

03/11/2026

03/04/2026

You can call us as well to sign up😊😊