Lange Chiropractic Care

03/09/2026

✨ 3 Months Old & Already Getting Results! ✨

This sweet 3-month-old got his first chiropractic adjustment with Dr. Lange!

His mom shared that she had noticed something concerning:

"He favored his right side a lot—while on his back, while holding him, or during tummy time occasionally. Anytime we would turn his head the other direction or straight ahead, he would immediately turn it back to the right side."

After a gentle adjustment today, something amazing happened…
He began turning his head to the LEFT on his own — multiple times! 👶

Many parents don’t realize that the birth process can be very physically stressful for babies. As a baby’s neck is tractioned during delivery, it can sometimes create restrictions in the spine and neck. This can lead to tight muscles and patterns where babies favor one side.

Gentle chiropractic adjustments help:
• Restore proper motion in the spine
• Relax tight muscles
• Support healthy development

And the best part? Chiropractic adjustments are safe and gentle for all ages — even newborns!

If you’ve noticed your baby:
• Prefers one side
• Has difficulty turning their head both directions
• Struggles during tummy time
It may be worth having them checked!

📞 Call our office at (618)524-7575 to see if your child could benefit from a chiropractic adjustment.

👉 Tag a parent who might find this helpful!

01/29/2026

🎉 GIVEAWAY WINNERS ANNOUNCEMENT 🎉

Thank you to everyone who liked, commented, and shared our Snow Day Giveaway!

According to the NWS, Metropolis received 8 inches of snow!

🥳 Congratulations to our 8 winners!!
• Tamie Klein
• Makala Taylor
• Michele Longworth
• Allison Hopkins
• Chesley Ablett
•Susan McCarver
•Hannah Abbott
•Patrick Neader

Each winner will receive a FREE adjustment! 💆‍♂️💆‍♀️

👉 Winners, please call the office at (618)524-7575 by February 4th so we can get you scheduled!

And to everyone else — congratulate and tag our winners if you are friends with them!

01/28/2026

🎉 The wait is almost over! 🎉

We’ll be announcing our contest winners for a FREE adjustment tomorrow! Winners will receive a message through Messenger and will also be posted on our page.

Make sure to check your inbox and keep an eye on our page — you might be one of them! 👀🏆

01/26/2026

📣 Announcement 📣
Our office will be open tomorrow, Tuesday, January 27th from 8:30 AM to 12:00 PM!

A big thank you to the City of Metropolis for helping clear away the snow so we could have parking available for our customers—we truly appreciate it!!!

Give us a call if you need us! We're here to help!

(618)524-7575

01/26/2026

❄️ Snow Shoveling Without the Back Pain ❄️

Snow is pretty… until your back reminds you the next day 😅

Here’s how to shovel safely and protect your spine:

✔️ Warm up first – cold muscles don’t like surprises
✔️ Bend your knees, not your back
✔️ Keep the shovel close to your body
✔️ No twisting! Step and turn instead
✔️ Smaller scoops = happier spine
✔️ Take breaks (shoveling is a workout)

Your body will thank you tomorrow—and if you do tweak something, we’re here to help! 🩵

Stay warm and shovel smart! ☃️

🎥 Watch the video below for simple, chiropractor-approved tips on how to shovel safely and protect your spine.

01/23/2026

🎉 SNOW DAY GIVEAWAY ❄️

We’re doing something fun for the forecasted winter storm!

For every inch of snow we get, we’ll be giving away ONE FREE ADJUSTMENT 🙌

How to enter:
✅ Like this post
✅ Comment on this post
✅ Share this post

That’s it! Each inch of snowfall = another winner drawn 🎯

Winners will be announced after the snowfall totals are in.

Good luck—and let it snow! ❄️☃️

*One entry per person. Free adjustment has no cash value and does not include any other services including examinations or therapy. Winners will be contacted via direct message and announced on 1/28.

12/24/2025

🎄 Christmas Hours:
🗓️ Dec 24 — Half Day
🗓️ Dec 25 — Closed
🗓️ Dec 26 — Closed

We will return to normal business hours on Monday Dec 29

05/28/2025

❄️ Just in Time for Summer – Ice Packs Are Here! ❄️

We’ve restocked our chiropractic-grade ice packs, just in time for the summer heat! Whether you’re managing post-treatment soreness, minor injuries, or just looking to stay cool, we’ve got you covered.

✅ Durable & reusable
✅ Doctor-recommended for inflammation & pain relief
✅ Available for purchase at the front desk

Ask your chiropractor if cold therapy is right for your treatment plan. Stay cool and feel better all summer long!

04/16/2025

We are currently in need of a massage therapist! Contact the office if interested!

02/18/2025

The office will be closed Wednesday February 19

01/10/2025

03/20/2024

Phones and Internet are both working now.