Lorraine Matthews-Antosiewicz, MS, RD

Lorraine Matthews-Antosiewicz, MS, RD I help chronic dieters with hectic lifestyles find simple stress-free ways to eat for energy and enj

I help chronic dieters with hectic lifestyles find simple stress-free ways to eat for energy and enjoyment so they can achieve their personal best weight, maintain it with ease, and never diet again.

04/03/2026
04/02/2026
03/30/2026
03/30/2026
03/28/2026
03/27/2026
03/27/2026

Golden dried apricots, green pistachios and ruby dried cranberries are mixed into couscous with arugula and honey-lime vinaigrette for a crunchy, chewy, tangy and sweet bite.

03/21/2026

Making healthful lifestyle choices, including getting regular physical activity, socializing, limiting alcohol intake and not smoking, can help to reduce your risk for dementia. Scientific evidence has shown that eating patterns such as the Mediterranean diet and the MIND diet may be beneficial to y...

03/19/2026

Many people struggle to stay active simply because they haven’t found an activity they truly enjoy.

The important thing to remember is that you don’t have to follow what others like; physical activity comes in many forms!💪

03/19/2026

Address

61 Pearl Street
Metuchen, NJ
08840

Telephone

+17324941149

Website

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