Impact PT

Impact PT I’m Erin, owner of Impact PT. I have a Doctorate in Physical Therapy and over 15 years of experience.

I am certified in FMS and SFMA to help with physical therapy, strength, conditioning, and performance training in athletes. Impact PT is a cash-based business, by appointment only.

🧠 Several years ago I decided to continue my education and began taking courses to grow my knowledge of assessing the body and its patterns. This has allowed me to better understand the underlying problem and not simply treat the patient’s painful area.

💰 In recent months I became frustrated with the limitations from insurance companies and my ability to treat patients, which is why I began Impact PT as a cash-based business.

👍 Being a cash-based Physical Therapist offers many benefits, like higher-quality therapy, flexibility, and it streamlines the process. In the state of Texas, patients are allowed to reach out to me directly, rather than waiting on a referral from their doctor so we are able to save time and treat injuries more efficiently.

📍 I serve the following locations throughout Texas: Mexia, Waco, Teague, Grosbeck, Buffalo, Corsicana, & Wortham

Follow along to learn more about me, gain knowledge on injury prevention, and overall tips to creating a healthy lifestyle

This Valentine’s, show yourself some love with movement!
02/14/2026

This Valentine’s, show yourself some love with movement!

Performance training isn’t just about stronger muscles.Your brain adapts right alongside your body. That’s why training ...
02/13/2026

Performance training isn’t just about stronger muscles.

Your brain adapts right alongside your body. That’s why training with intention matters!

Train your body. Train your brain.

— For your health

Catch posture problems early and move with ease again. Strong habits build a strong you.
02/12/2026

Catch posture problems early and move with ease again. Strong habits build a strong you.

Ignoring pain and hoping it disappears?Stop waiting. Start rebuilding.Reach out!
02/11/2026

Ignoring pain and hoping it disappears?

Stop waiting. Start rebuilding.

Reach out!

This Valentine’s Day, give your body the love it deserves! ❤️ Show yourself some love through intentional movement and r...
02/10/2026

This Valentine’s Day, give your body the love it deserves! ❤️ Show yourself some love through intentional movement and recovery. 🏃‍♀️💪

Does your pain feel worse on Mondays? 🤔 Let’s break the cycle with proper hydration, movement, and posture! 🙌Reach out t...
02/09/2026

Does your pain feel worse on Mondays? 🤔 Let’s break the cycle with proper hydration, movement, and posture! 🙌

Reach out to Impact PT for tips on managing pain and improving your weekly routine!

Are you ready to get stronger and move better? Check out our class schedule below and find the perfect fit for your goal...
02/08/2026

Are you ready to get stronger and move better? Check out our class schedule below and find the perfect fit for your goals!

If walking feels harder than it should… Check your glutes! Strengthening them can improve balance, reduce joint stress, ...
02/06/2026

If walking feels harder than it should… Check your glutes! Strengthening them can improve balance, reduce joint stress, and make everyday movement easier. Correct glute activation can make a big difference. I can help!

02/05/2026

Unlock your full potential with Performance Training! 💪 As a physical therapist, I believe in not just recovering from injury, but building strength, mobility, and agility to help you perform at your best — We’ll work together to elevate your performance and prevent future injuries. Don’t just settle for good – let’s go for GREAT!

3 signs it’s time to visit a Physical Therapist! If you’ve been dealing with pain lasting more than 2 weeks, balance iss...
02/04/2026

3 signs it’s time to visit a Physical Therapist! If you’ve been dealing with pain lasting more than 2 weeks, balance issues, or fear of movement, we’re here to help. 🙌

📞 Contact Erin Eppes, PT, DPT at 903-251-2729 to schedule your appointment today!

Is your knee pain really a foot problem? 🤔 Pain in one area may actually be linked to another. At Impact PT, we can help...
02/03/2026

Is your knee pain really a foot problem? 🤔 Pain in one area may actually be linked to another. At Impact PT, we can help find the root cause and get you back to moving pain-free!

📞 Contact us today to schedule your appointment!

Good posture starts with good setup. Adjust your workstation to protect your neck, back, and shoulders!
01/30/2026

Good posture starts with good setup. Adjust your workstation to protect your neck, back, and shoulders!












Address

Mexia, TX

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

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