Impact PT

Impact PT I’m Erin, owner of Impact PT. I have a Doctorate in Physical Therapy and over 15 years of experience.

I am certified in FMS and SFMA to help with physical therapy, strength, conditioning, and performance training in athletes. Impact PT is a cash-based business, by appointment only.

🧠 Several years ago I decided to continue my education and began taking courses to grow my knowledge of assessing the body and its patterns. This has allowed me to better understand the underlying problem and not simpl

y treat the patient’s painful area.

💰 In recent months I became frustrated with the limitations from insurance companies and my ability to treat patients, which is why I began Impact PT as a cash-based business.

👍 Being a cash-based Physical Therapist offers many benefits, like higher-quality therapy, flexibility, and it streamlines the process. In the state of Texas, patients are allowed to reach out to me directly, rather than waiting on a referral from their doctor so we are able to save time and treat injuries more efficiently.

📍 I serve the following locations throughout Texas: Mexia, Waco, Teague, Grosbeck, Buffalo, Corsicana, & Wortham

Follow along to learn more about me, gain knowledge on injury prevention, and overall tips to creating a healthy lifestyle

Your foot type matters just as much as the shoe 👣    •    High arches → tend to roll outward           As pictured in  #...
04/22/2026

Your foot type matters just as much as the shoe 👣
• High arches → tend to roll outward
As pictured in #3

• Flat feet → tend to roll inward
As pictured in #2

• Neutral arches → The Goal
As pictured in #1

Coming next week:
We’ll break down exactly which shoes are best for YOUR foot type 👍

Performance training with Impact PT isn’t just about going through the motions—it’s about understanding why you do thing...
04/21/2026

Performance training with Impact PT isn’t just about going through the motions—it’s about understanding why you do things the right way!

What’s your goal this week? Let us know in the comments?⬇️⬇️
04/20/2026

What’s your goal this week? Let us know in the comments?⬇️⬇️

Sleep, hydration, and plenty of protein are key to making sure your body rebuilds stronger than ever. 🛌💧                ...
04/17/2026

Sleep, hydration, and plenty of protein are key to making sure your body rebuilds stronger than ever. 🛌💧

What’s your favorite way to unwind after a tough session? Drop your go-to recovery routine below! We want to hear what w...
04/16/2026

What’s your favorite way to unwind after a tough session?

Drop your go-to recovery routine below! We want to hear what works for you! 🔄👇

04/14/2026

Keep moving, keep thriving! Join our Still Kickin class and stay active and strong!💪

Tuesdays & Thursdays 11am-12pm

This month, we’re putting your foundation first!Stay tuned for simple tips you can actually use 👟
04/10/2026

This month, we’re putting your foundation first!

Stay tuned for simple tips you can actually use 👟

Your feedback means the world to us! 🌟 If we’ve helped you feel stronger, healthier, or more confident, we’d love for yo...
04/07/2026

Your feedback means the world to us! 🌟 If we’ve helped you feel stronger, healthier, or more confident, we’d love for you to share your experience. Drop us a review and help others join the journey to better health! 💪✨

https://g.page/r/CSZqn9jCj3TbEAE/review














If she can hold a plank in her 90s, what’s stopping you? It’s never too late to move your body, build strength, and feel...
04/06/2026

If she can hold a plank in her 90s, what’s stopping you?

It’s never too late to move your body, build strength, and feel better!

Our Still Kickin class is all about staying active, improving balance, building strength, and having fun with an amazing group.














Wishing everyone a peaceful Good Friday as we reflect on hope, sacrifice, and renewal. Take a moment to relax and rechar...
04/03/2026

Wishing everyone a peaceful Good Friday as we reflect on hope, sacrifice, and renewal. Take a moment to relax and recharge—your body and mind deserve it!










Sitting for long hours?Remember to sit tall, engage your core, and avoid slouching!Your back will thank you!
04/02/2026

Sitting for long hours?

Remember to sit tall, engage your core, and avoid slouching!

Your back will thank you!










Let’s move that body!
04/01/2026

Let’s move that body!










Address

Mexia, TX

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

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