Eagle Tree Yoga with Tammy Lamb

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Eagle Tree Yoga with Tammy Lamb Eagle Tree Yoga with Tammy Lamb offers yoga classes in Mexico, NY Hello my friends, my name is Tammy Lamb. Namaste and I can't wait to meet you!

I live in a small town on the shores of Lake Ontario in Upstate NY, named Mexico. I am the mother of two beautiful young ladies, Katelyn and Julia, and wife to Marc for the last 33 years. We are a retired US Air Force family and spent many years living in other areas such as Maryland, Texas and Germany. I have been working from my home office for the last 8 years for a company in Alexandria, VA. Yes, you read right I live 450 miles from where my work desk is! Luckily with technology these days I don't have to make that commute everyday. :)

I found yoga almost 7 years ago when wanting to spend some mother daughter time with Katelyn and we decided to attend a free class in a near by town. When I left that class I knew I had found something very special and since then have been attending classes at different studios in the area. I have received my 200YTT from Happy Jack Yoga University and am currently taking courses towards my 300YTT. When you attend one of my classes my goal is that you will be able to let go of the outside world and its demands on you for just a little while, by listening to what your body and soul needs while on your mat. My outdoor class will incorporate yoga and nature to bring you into alignment with Mother Nature, leaving you feeling at peace with your world within and out.

Thank you note from Operation Reindeer to 🦅🌳🧘‍♀️ Community for the $400 donation made by members this summer during our ...
03/02/2026

Thank you note from Operation Reindeer to 🦅🌳🧘‍♀️ Community for the $400 donation made by members this summer during our Operation Reindeer week!

Thank you!!

03/02/2026
You just have to believe that you can do anything you want!
01/02/2026

You just have to believe that you can do anything you want!

That is what we all need!! More ☀️☀️☀️☀️
31/01/2026

That is what we all need!! More ☀️☀️☀️☀️

The "Spring Awakening"I’m still buzzing from the incredible energy of our Nature and Nourish Challenge. Seeing your tran...
31/01/2026

The "Spring Awakening"

I’m still buzzing from the incredible energy of our Nature and Nourish Challenge. Seeing your transformations was highlight of my season!

But why stop now? I’m already planning our next online event.

Which of these sounds like the reset you need most right now?

1️⃣ Spring Slumber & Stillness: A deep dive into better sleep, lowering cortisol, and learning how to actually rest (less stress, more peace!).

2️⃣ The Morning Bloom: A challenge dedicated to creating the perfect morning ritual specifically for you! We’ll focus on waking up with intention, gentle indoor stretching, and mindset shifts to start your day energized.

3️⃣ Sustainable Soul: Small daily habits for a calmer, more intentional, and eco-friendly life.

Drop a 1, 2, or 3 in the comments! I’m going to build the event based on what YOU want to see most. Let’s grow together! 👇

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13114

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+13155921160

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