Shift Studio 315

12/21/2025

December has been a lot of this 😆 Anyone else relate?!?

12/19/2025

Over the years of quantum hypnosis, my own esoteric research and cultivating my personal truth, It is my belief the we choose our life before we arrive here.

We choose our parents
We choose our problems
We choose our path

We are born into exactly what we need for our growth, lessons and expansion of consciousness.

We all have painful stories. There is no comparison in the game of life or struggles.

Throughout my own life I chose to take every obstacle as an opportunity. My fun way of working through those moments are by recognizing that it’s just another chapter in the book.

Stories need a villain. A hero. A journey. And definitely a plot twist.

12/16/2025

Bedazzle that s**t 💎

12/15/2025

IYKYK

12/15/2025

Let me start by stating how deeply important the mind is. Cultivating a supportive inner environment of thoughts, words and beliefs, yet…. The blind spots don’t only live in your mind but they are chemically stored within your body as well.

When I began my personal journey in Spinal Energetics, I was blown away by the stories that my body had that felt so vastly different than those my mind chose to believe. Those subconscious emotions, feelings and sensations that were running consistently against what my mind desired.

I wasn’t ready to embrace nor embody the truth and wisdom my body had for me. The innate knowing and intelligence that knew wasn’t aligned with my mental scope.

I was always the intellect, I am a self proclaimed forever learner… but feeler? 👀 I was really good at dissociating those.

There were in fact, disconnects. I couldn’t think my way out of situations, my past or that which I conscious chose to forget or change the script to.

When our stories and our traumas are so deeply rooted, as many of ours are, we are forced to surrender to the truth that the process lasts longer than a moment on a table. Or even a season of our life. It becomes the opening that changes our perspective and shifts our perception of who we are. That shift begins to work on all the levels, beyond the emotions and mental thoughts alone.

It isn’t until we ( and by we I mean our nervous systems) are really ready to make the change that our new found awareness has illuminated, that we ‘figure out’ that missing link. Because truthfully, the answers have always been there, it’s just the way we choose to connect and remember that we can finally receive it.

It’s one thing to know, another thing to trust in the unknowing.

Little by little you can rebuild that trust of truth, with time. Because forcing the ‘fix’ just recreates more uncertainty.

The process of safety is one that is felt, not one that is made of logic alone.

12/14/2025

12/13/2025

🙏

12/12/2025

The only way to it it through it. But you don’t have to go alone.

XOXO

12/10/2025

To complete my certification requirements, I am facilitating 3 classes teaching Raindrop and Applied Vitaflex ( Tibetan Reflexology)

These classes will be in my studio and free of charge! I’m looking for 3 groups of two people.

If you’re looking to deepen your knowledge and get comfortable with therapeutic grade Essential Oils, you will love this!

12/08/2025

My go to explanation of Spinal Energetics comes in the form of a holographic card. You know; those ones that have an image but as you turn it slightly, the LIGHT hits it in just the right way that you see a whole new picture.

That’s how spinal feels to me. You not only see things through a new lens but you start to unravel the whole picture. You zoom out. Zoom in. Move from picture to picture and begin to experience life differently.

Through a new perspective. Because we can continue to see new pictures with the same lens with not much changing…. It’s when we can shift the lens we see life through, that even the same picture begins to illuminate a whole new story….

Then a whole new reality.