11/15/2025
⚡ At the 2025 Ultimate Wellness™ Conference, Cynthia Thurlow, NP delivered her powerful keynote: “Menopause, Hormones & the Microbiome: Women’s Health.”
With a commanding presence, Cynthia reminded the audience why she is one of the most trusted voices in women’s health. As a nurse practitioner, author, international speaker, and host of the Everyday Wellness podcast, she brings over 25 years of clinical and integrative expertise.
She highlighted that more than 6,000 women in the U.S. enter menopause each day, illustrating the broad impact of these hormonal transitions.
In her keynote, Cynthia explored how women can reclaim hormonal balance, metabolic flexibility, and vitality during midlife and beyond. She explained that declining estrogen and progesterone affect mood, sleep, and metabolism—and can drive gut microbiome changes, contributing to leaky gut and inflammation. With clarity, she translated the science of intermittent fasting, nutrition, and lifestyle design into practical strategies.
Her mission is clear: to empower women to navigate perimenopause and beyond with strength, agency, and a deep understanding of their bodies.
🔴 Watch the recorded keynote on our YouTube channel: https://www.youtube.com/watch?v=0HwYe6UhoOA
✨ We look forward to welcoming our community to the next Ultimate Wellness™ Conference at the iconic Faena Forum in Miami Beach, September 25–27, 2026.
🎟 Get Your Early Bird Tickets Now!
Link: https://www.ultimatewellness.miami/forum
✨ This transformative wellness weekend features world-class experts in biohacking and longevity, showcases cutting-edge technologies and ecological products, and offers immersive experiences designed to reconnect you with your higher self and guide you toward deeper self-care and inner balance.
💫 Join us to be empowered and inspired!
Ultimate Wellness Conference at FAENA Forum, Miami Beach, 2026