JV Fitness Concepts

JV Fitness Concepts Founded in 2003 by John Vickers, PT. I specialize in helping clients achieve their rehab, fitness or I work with four primary client groups:

1. Athlete

4.

Lifestyle and Wellness

2. Rehabilitation

3. Medical Professionals

1. The Lifestyle and Wellness client's goal is to maintain longevity and quality of life through proper exercise, nutrition and education. They already exercise but want professional guidance and supervision to ensure they stay on track and maintain their fitness goals.

2. The Rehabilitation client's goal is relief from pain or injury. Rehabilitation treatment and therapy is necessary for a variety of conditions. A few of the most common ailments are: chronic low back pain; rotator cuff injury, plantar fasciitis, meniscal tears, SI joint pain, sciatica, hip pain, arthritis, post surgical joint replacements and other sports related overuse injuries. Rehab clients receive only hands on treatment to get them pain free quickly so they can return to the activities they enjoy.

3. The Athlete client's goal is to achieve a winning edge over the competition! Athlete client's benefit from therapies derived from scientific movement principles that improves an athlete's ability to perform more efficiently while exuding less effort. The result is greater balance, strength, power and injury free play.

4. Medical Professional client's goal is to receive treatment from a highly skilled medical professional able to clearly articulate the problem, explain the treatment process and successfully implement a treatment plan that resolves their problem.

12/31/2019

Silvester Tradition

Fitness walk from Weissbad to Appenzell
12/31/2019

Fitness walk from Weissbad to Appenzell

We wish everyone Happy Holidays and a wonderful 2020.
12/21/2019

We wish everyone Happy Holidays and a wonderful 2020.

12/08/2019

The hip hinge is a movement used in many exercises and daily activities! Squats, dead lifts. Golf swing, kettle ball swings. It’s a fundamental movement and very effective building lower body strength. Muscle Activation Techniques helps you getting back your mobility so you can produce a perfect hip hinge. 🤸🏻‍♂️🤾‍♀️⛹🏻🏋🏻‍♀️🏌🏻‍♀️🏄🏻

11/28/2019

Black Friday Special // the first 10 people calling 305-519-3701 get*:
✅A Free 45 Minute Session
✅A comprehensive assessment
✅5 Amazing exercises
✅Free Access to our closed Facebook Knee Pain Group

*must be able to visit our studio at 300 W 41st St #216, Miami Beach or live in Miami Beach!

Muscle Activation Technique helps to make your muscles stronger and relieve pain in one session
10/29/2019

Muscle Activation Technique helps to make your muscles stronger and relieve pain in one session

Zürich for a day @ Zürich, Switzerland
10/01/2019

Zürich for a day @ Zürich, Switzerland

Luzern very beautiful @ Hotel Château Gütsch
10/01/2019

Luzern very beautiful @ Hotel Château Gütsch

The effect of alterations in foot center of pressure on lower body kinematics during the five-iron Golf Swing 🏌️‍♀️🏌🏻‍♂️...
07/12/2019

The effect of alterations in foot center of pressure on lower body kinematics during the five-iron Golf Swing 🏌️‍♀️🏌🏻‍♂️publisher Journal of Sports Sciences the whole article will be posted on golfswingbmi.com and jvfitnessconcepts.com

You ask yourself - What can I do to relieve my lower back pain? MAT is non-invasive, designed to balance the muscular sy...
06/30/2019

You ask yourself - What can I do to relieve my lower back pain? MAT is non-invasive, designed to balance the muscular system. Try it out!

Address

300 W 41st Street Ste 216
Miami Beach, FL
33140

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 8pm
Saturday 8am - 2pm

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