MastroStretch

MastroStretch MastroStretch is your one-stop-shop for stretching, foam rolling, mobility and Intuitive Eating.

MastroStretch uses Ki-Hara Resistance Stretching and FRC to improve your mobility, flexibility and posture. Amy is a Master Ki-Hara Stretch Therapist with over 10 years of training experience. More than just a stretch therapist, she can help you improve your mobility and posture while taking the next step to performing at your peak, while staying injury-free.

12/22/2025
12/19/2025

4 Months Later: Is it actually nonstick? 🤔

I’m reviewing the viral Sensarte Swiss Granite Skillet from Amazon to see if it holds up.

My Verdict:
✅ Durability: After months of use, the nonstick surface is untouched.
✅ Safety: Sturdy stone material that is PFOA-free for healthier cooking.
✅ The Slide: Watch the video—the egg slides effortlessly!

Heads up: You do have to attach the handle yourself, but they include the tool you need in the box. It saves on packaging waste! 🌎

Get it now: https://amzn.to/49bwOQq

Have you tried granite cookware yet? Let me know in the comments! 👇

12/15/2025

5 Reasons These Iniber Leggings Need to Be in Your Workout Rotation 👇

I finally found the perfect high-waisted leggings—and here’s why I’m obsessed with the Iniber High Waisted Yoga Pants:

1️⃣ The Feel: Ultra-soft, never-sheer fabric that moves with you.�
2️⃣ The Stretch: True 4-way stretch for zero restriction—run, squat, flow, repeat.�
3️⃣ The Pockets: Deep side pockets that actually fit your phone, keys, and cards.�
4️⃣ The Waistband: Extra-high rise that stays put and gives gentle, all-day compression. (Long-waisted girl approved!)�
5️⃣ The Fit: True to size! I’m 5'8" wearing a Medium.

Get them now: https://amzn.to/44mt4sz

12/07/2025

5 Reasons you need these Amazon jeans in your rotation 👇

I finally found the perfect wide-leg denim and here is why I’m obsessed with the Sidefeel jeans:

1️⃣ The Stretch: You can actually move (and squat!) in them. 🧘‍♀️
2️⃣ The Fit: High-waisted tummy control that smooths everything out.
3️⃣ The Details: Unique side seams and a trendy raw hem.
4️⃣ Function: DEEP pockets in the front and back.
5️⃣ Sizing: True to size! (Wearing a size 10).

Get them now: https://amzn.to/49LyS2n

12/03/2025

Fix your rounded shoulders in 20 seconds! ⏱️

If you sit at a desk all day, your chest muscles (pecs) get short and tight, pulling your shoulders and head forward. Here are two easy fascial stretches you can do right now without any equipment.

1️⃣ Doorway/Wall Stretch: Anchors the arms and opens the front line.
2️⃣ Posterior Clasp: Actively engages the back while opening the chest.

Pulse at 1 sec intervals. Repeat 20 times. 3 sets.

Address

Miami Beach, FL
33139

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 8:30am - 7pm
Friday 9am - 5pm

Telephone

+13059871097

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