MastroStretch

MastroStretch MastroStretch is your one-stop-shop for stretching, foam rolling, mobility and Intuitive Eating.

MastroStretch uses Ki-Hara Resistance Stretching and FRC to improve your mobility, flexibility and posture. Amy is a Master Ki-Hara Stretch Therapist with over 10 years of training experience. More than just a stretch therapist, she can help you improve your mobility and posture while taking the next step to performing at your peak, while staying injury-free.

11/24/2025
11/24/2025

Featured Amazon Find!

The Ordinary Glycolic Acid 7% Exfoliating Toner has been a surprising multitasker—brighter, smoother skin, yes, but also totally zapped my armpit stinkiness and flaky scalp issues! Daily swipe and suddenly, everything’s looking (and smelling) way more fresh and even. If you want a toner that does more than just brighten, this one’s a winner.

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11/17/2025

Why Not Natural Organic Vitamin D3 K2 drops have seriously impressed me! The sublingual D3 plus K2 MK-7 makes supporting strong bones, heart health, and immunity simple—no pills, just easy liquid drops with coconut MCT oil. Perfect for anyone who hates swallowing capsules, and with top ratings from Labdoor and SuppCo, you know you’re getting quality you can trust.

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11/10/2025

Can confirm: BIOptimizers Magnesium Breakthrough Complex is a total game-changer!

Seven forms in one capsule means better sleep, less brain fog, and zero digestive drama—just real results. I’ve noticed a difference in my focus and overall wellness, and it’s extremely rare to find a magnesium supplement this comprehensive that feels gentle on the body. Highly rated from independent testing too!

If you’re looking to support restful sleep and sharpen your mind with a formula designed for effectiveness, this is definitely worth considering.

Get it now: https://amzn.to/49iAK2v

💥 Low back tension? Tight hips? Can’t remember the last time your hamstrings didn’t scream at you? This one's for you.Jo...
10/08/2025

💥 Low back tension? Tight hips?

Can’t remember the last time your hamstrings didn’t scream at you? This one's for you.

Join us for Move with Ease: Back & Lower Body Mobility and learn how to unlock your hips, relieve back pain, and improve your movement from the ground up.

This 2-hour workshop is perfect for Pilates instructors and fitness pros who want to feel better and bring smarter recovery tools to their clients. But open to everyone!

What’s inside:
▪️ Guided self-massage (glutes, hips, legs, lower back)
▪️ Stretching + corrective mobility drills
▪️ Postural resets & core breath
▪️ Easy-to-integrate tools for everyday use

📍 South Beach Pilates on 41st
🗓️ Nov 7 | 1–3 PM
🎓 Earn 2 CECs
💻 Virtual: $70
In-person: $130
💸 Sign-up by Oct. 17 and get 10% off - Use code: WS103

🎟️ Register at https://momence.com/u/south-beach-pilates-CXypm9

Address

Miami Beach, FL
33139

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 8:30am - 7pm
Friday 9am - 5pm

Telephone

+13059871097

Website

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