RF Studios

RF Studios Welcome to RF Studios – Miami Beach’s premier boutique fitness studio! Join us for strength, wellness, and private events. Book your first class today!

Train with expert-led aerial yoga, floating sound bath, barre, red light therapy, and the RF Method.

01/23/2026

The ultimate private party: Bungee Babes with your girls ✨🥂

This Saturday 1/24, is making our self-care dreams come true with ✨goodie bags✨ + 4 FREE sessions of laser (on a small ...
01/20/2026

This Saturday 1/24, is making our self-care dreams come true with ✨goodie bags✨ + 4 FREE sessions of laser (on a small area)!

To receive these awesome gifts, all you have to do is register for either bungee class on Saturday! That’s it!💥

‼️SOLD OUT‼️ 12:30pm Bungee Basics with
2 SPOTS LEFT — 1:30pm Bungee Babes with .fit

Class booking link is in our bio 🔗🫶🏼

01/19/2026

Love our Barre Body babes 🩰💦 9:30AM every Tues/Thurs with

01/14/2026

It’s everyone’s favorite for a reason 😈
teaches RF Method Tues/Thurs at 6PM. Come sweat! 💦

On Saturday 1/24, is making our self-care dreams come true with ✨goodie bags✨ + 4 FREE sessions of laser (on a small ar...
01/12/2026

On Saturday 1/24, is making our self-care dreams come true with ✨goodie bags✨ + 4 FREE sessions of laser (on a small area)!

To receive these awesome gifts, all you have to do is register for any Saturday class on 1/24! That’s it! 💥

10am REBOUND Sculpt with
11:15am Floating Sensory Sound with
12:30pm Bungee Basics with
1:30pm Bungee Babes with .fit

Class booking link is in our bio 🔗😎

12/15/2025

We had the best weekend with our pop-up shop event 🛍️🧚 Everyone shopped the cutest sets and it was so much fun sweating and shopping together!

Stay tuned for more of our upcoming special events ✨

12/11/2025

In case you needed another reason to try REBOUND, says rebounding 🤸🏼‍♀️ for 10 mins provides cardiovascular benefits equivalent to 30 mins of jogging! 🏃🏼‍♀️

Some more facts from the study —
✅It’s up to 68% more efficient than running for generating external work for the same oxygen uptake.

✅It provides a high-intensity workout with minimal joint stress, unlike running where ankle impact is much higher.

✅The force of each bounce spreads across the entire body, protecting specific joints like knees and ankles.

✅Creates greater biomechanical stress (good for strength) compared to running, enhancing muscle and bone density.

✅Works legs, core, and improves balance and coordination due to the unique gravitational stimulus from bouncing.

Book REBOUND using our link in bio!

THIS WEEKEND 🏋🏻‍♀️🛍️ x 2 DAY POP UP 🤸🏼‍♀️✨ Sweat and shop the cutest sets 10AM-2:30PM while we host all your favorite ...
12/09/2025

THIS WEEKEND 🏋🏻‍♀️🛍️ x 2 DAY POP UP 🤸🏼‍♀️✨ Sweat and shop the cutest sets 10AM-2:30PM while we host all your favorite weekend classes 💪🏽

Class booking link in bio!

11/23/2025

Float into bliss during Floating Sensory Sound every Friday at 6:45pm + Saturday at 11:15am with 💙

BLACK FRIDAY IS HERE 🤩🔥Your favorite RF classes just got way more accessible.Mix & match Aerial, Bungee, Rebound, Floati...
11/23/2025

BLACK FRIDAY IS HERE 🤩🔥
Your favorite RF classes just got way more accessible.

Mix & match Aerial, Bungee, Rebound, Floating Sound + every specialty format!

✨ 5-Pack — $140
✨ 10-Pack — $250
✨ 3-Month Unlimited — $420

Deals auto-applied ✔️
Packages are LIMITED — grab yours before they’re gone.

Questions? DM us or call 📞 786-528-8955

11/07/2025

🧚 come join us

11/04/2025

💥 kicks off REBOUND HIIT this Thursday at 6pm! Don’t miss it 🔥 4 SPOTS LEFT! Booking link in our bio 🔗

Address

910 West Avenue
Miami Beach, FL
33139

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 6pm
Saturday 8am - 5pm
Sunday 8am - 5pm

Telephone

+17865288955

Website

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