RF Studios

RF Studios Welcome to RF Studios – Miami Beach’s premier boutique fitness studio! Join us for strength, wellness, and private events. Book your first class today!

Train with expert-led aerial yoga, floating sound bath, barre, red light therapy, and the RF Method.

12/15/2025

We had the best weekend with our pop-up shop event 🛍️🧚 Everyone shopped the cutest sets and it was so much fun sweating and shopping together!

Stay tuned for more of our upcoming special events ✨

12/11/2025

In case you needed another reason to try REBOUND, says rebounding 🤸🏼‍♀️ for 10 mins provides cardiovascular benefits equivalent to 30 mins of jogging! 🏃🏼‍♀️

Some more facts from the study —
✅It’s up to 68% more efficient than running for generating external work for the same oxygen uptake.

✅It provides a high-intensity workout with minimal joint stress, unlike running where ankle impact is much higher.

✅The force of each bounce spreads across the entire body, protecting specific joints like knees and ankles.

✅Creates greater biomechanical stress (good for strength) compared to running, enhancing muscle and bone density.

✅Works legs, core, and improves balance and coordination due to the unique gravitational stimulus from bouncing.

Book REBOUND using our link in bio!

THIS WEEKEND 🏋🏻‍♀️🛍️ x 2 DAY POP UP 🤸🏼‍♀️✨ Sweat and shop the cutest sets 10AM-2:30PM while we host all your favorite ...
12/09/2025

THIS WEEKEND 🏋🏻‍♀️🛍️ x 2 DAY POP UP 🤸🏼‍♀️✨ Sweat and shop the cutest sets 10AM-2:30PM while we host all your favorite weekend classes 💪🏽

Class booking link in bio!

11/23/2025

Float into bliss during Floating Sensory Sound every Friday at 6:45pm + Saturday at 11:15am with 💙

BLACK FRIDAY IS HERE 🤩🔥Your favorite RF classes just got way more accessible.Mix & match Aerial, Bungee, Rebound, Floati...
11/23/2025

BLACK FRIDAY IS HERE 🤩🔥
Your favorite RF classes just got way more accessible.

Mix & match Aerial, Bungee, Rebound, Floating Sound + every specialty format!

✨ 5-Pack — $140
✨ 10-Pack — $250
✨ 3-Month Unlimited — $420

Deals auto-applied ✔️
Packages are LIMITED — grab yours before they’re gone.

Questions? DM us or call 📞 786-528-8955

11/07/2025

🧚 come join us

11/04/2025

💥 kicks off REBOUND HIIT this Thursday at 6pm! Don’t miss it 🔥 4 SPOTS LEFT! Booking link in our bio 🔗

10/29/2025

Mentally we’re here 🤸🏼‍♀️✨🍵

See you this weekend?! 👀 REBOUND Sculpt with on Saturday 10am + REBOUND with .fit on Sunday 11am

🎃 Get ready to dress up in your spookiest and most spectacular costume because our Halloween party is happening in studi...
10/25/2025

🎃 Get ready to dress up in your spookiest and most spectacular costume because our Halloween party is happening in studio, this Friday! 🕸️ Come kick off your Halloween eve before hitting Lincoln Road or going trick-or-treating with your crew 👻

Join us for a night of wicked beats, treats, and a costume contest where one lucky winner will take home the grand prize! 🧛‍♂️

📍 Where: RF Studios Miami: 910 West Ave, Studio B, Miami Beach
🗓️ When: 6-8PM

We’ll be serving light refreshments and major looks ✨ so come as you dare! 🧙‍♀️ RSVP now through our link in bio & bring your boo! Let’s make this Halloween one to remember 👻😈

10/23/2025

✨ Ready to take your love for Aerial to the next level?
Become a Certified Aerial Instructor this November at RF Studios Miami 💫

Led by Master Instructor Roya Siroospour, this 2-weekend training will elevate your practice, your teaching skills, and your confidence — literally 😉

📅 Dates: Nov 7–9 & 14–16
📍 RF Studios Miami
🎓 Certification included + opportunity to teach at our studio

Drop “Aerial” in the comments to get all the details sent to you! 💌

Address

910 West Avenue
Miami Beach, FL
33139

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 6pm
Saturday 8am - 5pm
Sunday 8am - 5pm

Telephone

+17865288955

Website

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