Synergy Yoga Center

Synergy Yoga Center #1 Yoga Studio and Healing Arts in South Beach Since 1997 We have been serving the community for over 15 years with a variety of yoga styles and healing arts.
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Our first location on the charming Española Way is the first yoga studio in Miami Beach! We offer over 30 classes per week, with a unique selection of the most refined styles in Yoga such as Hatha, Power, Kundalini, Jivamukti, Prenatal and more. We also provide quality healing services including Deep Tissue Massage, Thai Massage, Reiki, BodyTalk, Accupuncture, Transformational Breathing, Pranic Healing, Sound Healing Therapy and much more. Please visit our website to book your next session.

Start the year in a high frequency ✨Special January 1st, 2026 ! 🎇✨Hatha Yoga ☀️🌔6:00 PM 🧘‍♀️Meditation & Sound Bath ·7:3...
12/30/2025

Start the year in a high frequency ✨
Special January 1st, 2026 ! 🎇
✨Hatha Yoga ☀️🌔6:00 PM
🧘‍♀️Meditation & Sound Bath ·7:30 PM
By our Angelic Yogini and Reiki Master

Welcome the new year with intention, movement, and sound.
A conscious space to reset your energy, center your mind, and elevate your frequency.
Please reserve in advance via the link in our profile.

Start the year in a high frequency ✨Special January 1st, 2026 ! 🎇✨Hatha Yoga ☀️🌔6:00 PM 🧘‍♀️Meditation & Sound Bath ·7:...
12/30/2025

Start the year in a high frequency ✨
Special January 1st, 2026 ! 🎇
✨Hatha Yoga ☀️🌔6:00 PM
🧘‍♀️Meditation & Sound Bath ·7:30 PM
By our Angelic Yogini and Reiki Master

Welcome the new year with intention, movement, and sound.
A conscious space to reset your energy, center your mind, and elevate your frequency.
Please reserve in advance via the link in our profile.

Start the year in a high frequency ✨January 1st, 2026- Power Yoga · 6:00 PM Meditation & Sound Bath · 7:30 PMWelcome ...
12/30/2025

Start the year in a high frequency ✨
January 1st, 2026-
Power Yoga · 6:00 PM
Meditation & Sound Bath · 7:30 PM

Welcome the new year with intention, movement, and sound.
A conscious space to reset your energy, center your mind, and elevate your frequency.
Please reserve in advance via the link in our profile.

Start the year in a high frequency ✨January 1st, 2026Power Yoga · 6:00 PMMeditation & Sound Bath · 7:30 PMWelcome the ne...
12/29/2025

Start the year in a high frequency ✨
January 1st, 2026
Power Yoga · 6:00 PM
Meditation & Sound Bath · 7:30 PM

Welcome the new year with intention, movement, and sound.
A conscious space to reset your energy, center your mind, and elevate your frequency.
Please reserve in advance via the link in our profile.

Start the year in a high frequency ✨January 1st, 2026Power Yoga · 6:00 PMMeditation & Sound Bath · 7:30 PMWelcome the ne...
12/29/2025

Start the year in a high frequency ✨
January 1st, 2026
Power Yoga · 6:00 PM
Meditation & Sound Bath · 7:30 PM

Welcome the new year with intention, movement, and sound.
A conscious space to reset your energy, center your mind, and elevate your frequency.
Please reserve in advance via the link in our profile.

Start the year in a high frequency ✨January 1st, 2026Power Yoga · 6:00 PMMeditation & Sound Bath · 7:30 PMWelcome the ne...
12/29/2025

Start the year in a high frequency ✨
January 1st, 2026
Power Yoga · 6:00 PM
Meditation & Sound Bath · 7:30 PM

Welcome the new year with intention, movement, and sound.
A conscious space to reset your energy, center your mind, and elevate your frequency.
Please reserve in advance via the link in our profile.

Start the year in a high frequency ✨January 1st, 2026Power Yoga · 6:00 PMMeditation & Sound Bath · 7:30 PMWelcome the ne...
12/29/2025

Start the year in a high frequency ✨
January 1st, 2026
Power Yoga · 6:00 PM
Meditation & Sound Bath · 7:30 PM

Welcome the new year with intention, movement, and sound.
A conscious space to reset your energy, center your mind, and elevate your frequency.
Please reserve in advance via the link in our profile.
HolisticWellness MindBodySpirit SoundHealing PowerYoga NewYearIntentions

🌿 Mindfulness · Jungle & Ocean Yoga Retreat 🌊🗓 March 22nd–26th, 2026📍 Nature & Ocean Setting (Retreat experience by Syne...
12/26/2025

🌿 Mindfulness · Jungle & Ocean Yoga Retreat 🌊
🗓 March 22nd–26th, 2026
📍 Nature & Ocean Setting (Retreat experience by Synergy Yoga)

A soul-nourishing yoga and mindfulness retreat designed to reset your nervous system, reconnect with nature, and deepen your inner awareness—surrounded by jungle energy and ocean rhythms.
This immersive retreat includes:

• Daily yoga & mindfulness practices
• Guided meditation and breathwork
• Time in nature, rest, and reflection
• A supportive, intentional community experience

🌿 Open to all levels
✨ A space to unplug, restore, and realign

👉 Full details & registration:
https://synergyyoga.org/products/mindfulness-jungle-ocean-yoga-retreat-march-22nd-2026

✨ Vedic Thai Massage & Bodywork Certification ✨🗓 June 28th & 29th, 2026⏰ Saturday & Sunday | 8:00 AM – 4:00 PM📍 Synergy ...
12/26/2025

✨ Vedic Thai Massage & Bodywork Certification ✨

🗓 June 28th & 29th, 2026
⏰ Saturday & Sunday | 8:00 AM – 4:00 PM
📍 Synergy Yoga Center – Miami Beach

A professional certification training in Vedic Thai Bodywork, a holistic healing modality combining yoga stretches, acupressure, breathwork, and mindful touch.
This training is ideal for yoga teachers, massage therapists, bodyworkers, and holistic practitioners looking to expand their healing skills and client offerings.
You will learn to:

• Apply Thai bodywork techniques safely and intuitively
• Combine assisted yoga postures with therapeutic touch
• Support deep relaxation, mobility, and energetic balance
• Enhance your sessions with mindful presence and breath

✨ Certification & training materials included
🌿 No prior experience required
👉 Details & registration:
https://synergyyoga.org/products/vedic-thai-massage-bodywork-certification

✨ Sound Healing Practitioner Course ✨🗓 February 21st & 22nd, 2026⏰ Saturday & Sunday | 9:30 AM – 5:00 PM📍 Synergy Yoga C...
12/26/2025

✨ Sound Healing Practitioner Course ✨

🗓 February 21st & 22nd, 2026

⏰ Saturday & Sunday | 9:30 AM – 5:00 PM
📍 Synergy Yoga Center

A professional certification training for those called to facilitate sound healing sessions using sacred instruments and vibration.
This immersive course is designed for yoga teachers, healers, wellness practitioners, and anyone wishing to integrate sound into their healing work.

You will learn to:
• Facilitate sound healing sessions safely and effectively

• Work with crystal bowls, Tibetan bowls, chimes, and sacred
instruments

• Understand vibration, frequency, and their effect on the nervous system

• Create grounding, restorative, and transformational sound experiences

✨ Includes certification & training materials
🌿 Open to beginners and practitioners

👉 Details & registration:
https://synergyyoga.org/products/sound-healing-practitioner-course-in-miami

✨ Reiki Certification – Levels I & II ✨🗓 January 31st – February 1st, 2026⏰ Saturday & Sunday | 9:30 AM – 5:00 PM📍 Syner...
12/26/2025

✨ Reiki Certification – Levels I & II ✨
🗓 January 31st – February 1st, 2026

⏰ Saturday & Sunday | 9:30 AM – 5:00 PM

📍 Synergy Yoga Center – Miami

A transformative weekend certification training in the ancient healing art of Reiki, guided by experienced Reiki Master Sally Preston Caplan. This course is perfect for those who want to deepen their intuitive energy healing skills or begin a professional Reiki journey.

Synergy Yoga South beach
What you will learn:

• History of Usui and Tibetan Reiki lineage
• Reiki hand positions and full treatment techniques
• Group and individual practice sessions
• Use of Reiki symbols and energy scanning
• Healing strategies for specific conditions and habits
Synergy Yoga South Beach

✨ Includes attunements, certification, and training manual
🌿 Open to beginners and all experience levels
Synergy Yoga South Beach
👉 Details & registration:
https://synergyyoga.org/products/reiki-certification-level-i-ii-miami-beach

✨ Angel Guidance & Crystal & Stones Healing Course ✨🗓 Sunday, January 11th, 2026⏰ 9:30 AM – 1:00 PM📍 Synergy Yoga A hear...
12/26/2025

✨ Angel Guidance & Crystal & Stones Healing Course ✨
🗓 Sunday, January 11th, 2026
⏰ 9:30 AM – 1:00 PM
📍 Synergy Yoga

A heart-centered experiential course for those feeling called to connect with angelic guidance and energy healing through crystals and stones.
You will learn to:
• Connect and communicate with angelic energy

• Work with crystals and stones for healing, balance, and clarity

• Deepen your spiritual path through guided practices

✨ Certificate & support materials included
🌿 Open to beginners and practitioners

👉 More details & registration:
https://synergyyoga.org/products/angel-guidance-and-crystal-and-stones-healing-course

Address

844 Alton Road FL 2
Miami Beach, FL
33139

Opening Hours

Monday 9:15am - 1pm
2pm - 9pm
Tuesday 9:15am - 1pm
2pm - 9pm
Wednesday 9:15am - 1pm
2pm - 8pm
Thursday 9:15am - 1pm
2pm - 8pm
Friday 9:15am - 1pm
5:30pm - 7:30pm
Saturday 9:15am - 1pm
6pm - 7:30pm
Sunday 9:30am - 12pm
6pm - 7:30pm

Telephone

+13055387073

Website

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Our Story

Synergy Yoga Center for Yoga and Wellness was founded back in 1998 in sunny Miami Beach, FL. We were the first yoga studio to open its doors to the community and have been serving this community for 20 years with a variety of yoga styles and healing arts. Synergy Yoga was originally founded on Espanola Way by the beautiful soul Gaia, who hoped to spread yoga to all, before making it’s way to Alton Road 844 under the guidance of Victoria Brunacci.

Since day one we’ve believed yoga is for the people and isn’t about how flexible you are, rather is about what you learn about yourself during the practice. In order to cultivate this self exploration we promote a safe place to explore, learn and play as you find a deeper understanding of yourself.

Here at Synergy Yoga we focus on the philosophy of yoga and go far beyond the asana (pose) to teach you more about traditional yoga. This can be seen in our use of opening meditations, mantras, music, the harm-free lifestyle (ahimsa) we promote and more. All are welcome to our sacred space and hope you’ll join us on this path called yoga. We offer over 30 classes per week with a unique selection of the most refined styles in yoga such as Hatha, Power, Kundalini, Yin yoga, Prenatal and also offer Yoga for all,Restore & Renew and Slow Flow. We don’t just stop at yoga and believe that holistic wellness is a lifestyle choice. Due to this we also offer Holistic Healing Arts such as Vedic Thai Massage, Reiki, Acupuncture, Ayurveda Consultations, Sound Healing and more!

Everyone starts somewhere and we hope you start with us!