Agape Healing

01/27/2026

It is often through the cracks that the light enters. ✨

To love deeply is to risk deeply. A broken heart isn’t a sign of failure; it is evidence that you had the courage to open yourself up completely. That pain you feel? It’s the expansion of your capacity to feel, to empathize, and ultimately, to love again—even deeper than before.

Your scars are not signs of weakness. They are proof of a heart that dared to feel everything. ❤️‍🩹

Question: How has a past challenge helped you love better today?

01/26/2026

Your mind might be saying "I'm fine," but what is your body saying? 🛑

Our bodies are incredibly intelligent. Long before we consciously acknowledge stress or boundaries being crossed, our body sends signals. • That knot in your stomach? That’s intuition. • That jaw clenching? That’s unexpressed tension. • That persistent fatigue? That’s a need for rest.

Listen to the whispers of your body so you don’t have to hear it scream. 🧘‍♀️

01/25/2026

Are you stuck in the Triangle? 🔺

The Karpman Drama Triangle (Victim, Rescuer, Persecutor) is a pattern of dysfunctional social interaction. 😞 The Victim feels helpless. 🦸‍♀️ The Rescuer takes on others' burdens (often to avoid their own). 😠 The Persecutor blames and controls.

True healing happens when we step out of these roles and move into Empowerment. You are not a victim, you don't need to save everyone, and you don't need to control the outcome.

Awareness is the first step to breaking the cycle. Which role do you find yourself falling into most often?

01/24/2026

Organization isn't just about a clean house; it's about a clear mind. 🧠✨

Creating routines grounds us. It removes the decision fatigue of "what do I do next?" and creates space for flow and creativity. From your movement routine to your social routine, finding a rhythm brings harmony to your life.

Which routine do you need to focus on this week? I’m working on my Self Care Routine. 🧖‍♀️

01/23/2026

Self-love is more than just a bubble bath (though we love those too!). It is a daily practice of showing up for yourself, even when it’s hard. 🔑✨

It’s about setting boundaries, forgiving yourself for past mistakes, and honoring your feelings without judgment. When you master the art of loving yourself, you teach the world how to treat you.

Which of these points resonates most with you today? 👇 🌿 Being patient with yourself? 🌿 Releasing blame? 🌿 Consistently showing up?

Let me know in the comments!

01/23/2026

Children are our greatest spiritual teachers. 👶✨

We think our job is to mold them, but often, they are here to break our molds. They invite us to see the world with wonder again, to be present, and to unlearn the conditioning that limits us.

Parenting (or being an aunt/uncle/mentor) is a journey of re-parenting yourself alongside them.

01/22/2026

Healing the Feminine is a journey from wounding to divinity. 🌸

Many of us oscillate between the Wounded state (insecure, pleasing) and the Masculine shield (defensive, chasing) before we find our way back to the Divine Feminine.

The Divine Feminine is powerful not because she fights, but because she flows. She is intuitive, receptive, nurturing, and magnetic. She trusts that what is meant for her will come.

Are you ready to surrender to the flow? 🌊

01/20/2026

SAVE THE DATES! 🗓️✨

We are so excited to announce our Reiki Circle dates for early 2026! Gather with us under the energy of the moon to release, recharge, and connect.

📍 Location: State of Yoga
⏰ Time: 7:30 PM
🌙 Dates: • Feb 02nd (Full Moon) • Feb 16th (New Moon) • Mar 02nd (Full Moon) • Mar 18th (New Moon) • Apr 01st (Full Moon)

Mark your calendars and tag a friend you want to bring along! Let’s heal together. 🙏

01/19/2026

Healing is not just about feeling better; it’s about getting better at feeling. 🧘‍♀️✨

We often look for complex answers, but the keys to our well-being are usually found in the basics: listening to our body’s signals, identifying toxic patterns, and establishing grounding routines.

👉 Swipe left to explore some essential reminders for your journey:
1️⃣ How to truly practice self-love.
2️⃣ Decoding what your body is trying to tell you.
3️⃣ Moving from the Drama Triangle to Empowerment.
4️⃣ Balancing your Feminine Energy.

Which of these tools do you need to apply this week? Let me know in the comments! 👇

01/19/2026

"As within, so without." 🌈

We often think obstacles are tests sent to punish us, but the Universe is actually a giant mirror. It reflects your energetic vibration, your beliefs, and your internal state back to you.

If you see chaos, look within to where you need peace. If you see lack, look within to where you need gratitude.

When you shift your internal frequency, the external reality has no choice but to shift with you. 💫

01/17/2026

🌕 FULL MOON ALERT 🌕

Our first Reiki Circle of the year is approaching! Join us on February 2nd at 7:30 PM at State of Yoga for a powerful evening of energy healing.

The Full Moon is the perfect time to release what no longer serves you and illuminate your path forward. Come sit in the circle, breathe, and let the energy of Reiki restore your balance.

🧘‍♀️ Suggested Donation: $22.22 📍 Where: 727 4th St, Miami Beach

See you there! ✨

12/06/2025