Jen Lay, Inc.

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Jen Lay, Inc.

Health & Wellness Support for Women
I help Christian women lose weight through healthy recipes, onl

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16/12/2025

Happy Birthday my sweet Marley Bob! These past 17 years you have filled my life with so much joy! I love you to the moon & back! 😘🎉🥳🎂 #17

23/10/2025

According to Florida has offered Lane Kiffin a 6 year $13.5M deal! Ole Miss can only do $11M!! Let’s Goo! 🧡💙🐊🙏🏻

21/10/2025

Now entering my Dark Cowboy Copper era! I may never go back! 🧡🤠

Thanks 😘😘

07/09/2025

My heart is 💔! Had to say goodbye to our sweet boy this morning! We were blessed with 13 wonderful years & I held his sweet head until he crossed the rainbow bridge. He wasn’t just a dog to me, he was my baby boy, my shadow! Definitely a Mama’s dog but he loved everyone he would meet! Please wrap us in your love & prayers! ❤️🙏🏻

19/07/2025

Happy 21st Birthday to my “only damn son”. “I want you to know that all those prayers I thought was wasted on you, finally made there way on through, I thought you should know, I’ve been losing sleep since ‘04”

I am so proud of the God fearing young man you have become! Daddy & I love you to the moon and back! 🥰🎊🎂🎉❤️

13/07/2025

Night 2 in the MIA! 🔥🔥🔥🔥🔥

Turns out there’s a lot for a redneck to do in Miami! 😍🥰

11/07/2025

Morgan Wallen- I’m The Problem Tour- Night 1

30/12/2024

Another fabulous day of fishing with my little family with with charters! Dinner was caught today! 😂😋😋🐟🎣

04/10/2024

MADE IT!! Been waiting 2 years to see Morgan Wallen and tonight is the night! Just me and my only damn son!! 🙌🏻🙌🏻❤️❤️🙏🏻❤️

22/08/2024

It’s Fall Y’all! is back starting today 🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡

I had to grab one after my Pilates class this morning. Here is how I order mine to make it more calorie friendly!

A grande Pumpkin Spice Latte, hot, with almond milk, 2 pumps of the pumpkin syrup, no pumpkin topping & no whip.

So yummy! 😋 🎃

01/08/2024

You guys! This is my latest obsession! I call it an .

You take 1 low carb tortilla shell & place it in a pie plate.
In a small bowl crack 3 eggs & whisk together with a 1/2 cup low fat cottage cheese, season with salt & pepper. Add the egg mixture to the pie plate. Cut up some cherry tomatoes & add fresh spinach on top. The season with more salt & pepper. Top it with 1/4 cup low fat shredded mozzarella.

Then bake at 350 degrees for 30 mins. Let it cool for about 5 mins in the pie plate then transfer to a cutting board to finish cooling for about 15 mins. Then using a sharp knife cut it into four pieces.

4 WW points for half the egg bake.

This recipe is so versatile, you can sub any veggies you like or even add some diced ham. 😋😋😋😋😋

01/02/2024

OMG! was all that I dreamed it would be & more! I’m in for a work trip & had to pop by.

I had a raspberry cup cake & a 24 kart gold latte! 🤤😋 My friend got one of your delicious donuts! The staff was so nice & helpful! It was definitely worth going! ❤️😍🥰

Address

347 Don Shula Drive

33056

Website

https://linktr.ee/JenLayInc

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